College Bests

800 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
1500 5:02.74 10th (F)
Hopkins Loyola Invitational    Apr 19, 2025
1500 4:57.55 34th (F)
2025 Colonial Relays    Apr 3- 5, 2025
1500 4:54.44 22nd (F)
Doc Jopson Track & Field Invitational    Mar 28-29, 2025
1500 4:57.53 6th (F)
Washington & Lee Carnival    Mar 21-22, 2025
1500 5:07.27 18th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
Mile 5:23.60 7th (F)
Joe LaRocco Invitational    Feb 15, 2025
Mile 5:26.34 11th (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
Mile 5:28.17 9th (F)
VMI Invitational 2025    Jan 24-25, 2025
Mile 5:24.99 12th (F)
Finn Pincus Invitational    Jan 17-18, 2025
3000 DNS
Holiday Kickoff Open    Dec 8, 2024
3000 11:01.90 5th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 24:18.0 61st
Royals Challenge    Oct 11, 2024
5k 20:23.2 30th
Virginia Tech Invitational    Sep 6, 2024
4k 16:45.6 43rd
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:30.45 9th (F)
DMR 13:10.55 3rd (F)
JDL Last Chance Invitational    Feb 17, 2024
Mile DNF
2024 VMI Winter Classic    Feb 9-10, 2024
3000 10:58.40 5th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:19.33 6th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 5:28.06 13th (F)
4x400 DNS
2024 VMI Team Challenge    Jan 20, 2024
DMR 12:58.00 3rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:58.79 4th (F)
Lee University Last Chance    May 13, 2023
1500 4:47.46 18th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:26.28 4th (F)
1500 4:48.22 2nd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
Mile 5:12.52 12th (F)
North River Meet    Apr 8, 2023
800 2:27.94 3rd (F)
1500 4:52.46 1st (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile DNS
Winter Relays    Feb 3- 4, 2023
Mile 6:06.26 14th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 6:06.34 26th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 12:48.06 20th (F)
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
North River Meet Apr 8, 2023
1500 Meters (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Hopkins Loyola Invitational Apr 19, 2025
2025 Colonial Relays Apr 3- 5, 2025
Doc Jopson Track & Field Invitational Mar 28-29, 2025
Washington & Lee Carnival Mar 21-22, 2025
Lee University Last Chance May 13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
Joe LaRocco Invitational Feb 15, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
ODAC Indoor Track & Field Championship Feb 24-25, 2024
DNF
JDL Last Chance Invitational Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
DNS
Joe LaRocco Invitational Feb 11, 2023
Winter Relays Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 17-18, 2025
Holiday Kickoff Open Dec 8, 2024
2024 VMI Winter Classic Feb 9-10, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Team Challenge Jan 20, 2024
4k
Top↑
DNS
Dickinson Long-Short Invitational Sep 28, 2024
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
6k
Top↑
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024

2025 Outdoors

2025 Indoors

Mile
ODAC Indoor Championships 2025 March 1- 2, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
Joe LaRocco Invitational February 15, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
3000 Meters
DNS
Finn Pincus Invitational January 17-18, 2025

2024 Indoors

Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
DNF
JDL Last Chance Invitational February 17, 2024
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
Holiday Kickoff Open December 8, 2024
2024 VMI Winter Classic February 9-10, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
DNS
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Team Challenge January 20, 2024

2024 XC

2023 Outdoors

2023 Indoors

Mile
DNS
Joe LaRocco Invitational February 11, 2023
Winter Relays February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
3000 Meters
Kaye & JJ Smith Invitational January 15, 2023
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2025  
(Apr 3- 5, 2025)
2023  
(May 13, 2023)
Mile (Outdoors)
2023  
(Apr 14-15, 2023)
Mile (Indoors)
2025  
2024  
(Feb 2, 2024)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 15, 2023)
4k (XC)
2024  
5k (XC)
2024  
Oct 11, 2024
6k (XC)
2024