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SHANICE WILLIAMS (JR-3)
MUHLENBERG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
14.56
(0.3)
200
27.37
(-1.8)
400
1:04.36
LJ
4.11m
13' 6"
TJ
10.87m
35' 8"
200
28.12
400
1:09.49
LJ
4.11m
13' 6"
TJ
10.87m
35' 8"
100
14.56
(0.3)
200
27.37
(-1.8)
400
1:04.36
TJ
10.61m
(1.9)
34' 9.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fast Times Before Finals
Dec 6- 7, 2024
200
29.32
20th (F)
TJ
10.70m
35' 1.25"
6th (F)
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
TJ
10.33m
(+0.0)
33' 10.75"
9th (F)
Carol and John Covert Classic
Apr 26-27, 2024
200
29.53
(-2.4)
20th (F)
TJ
10.61m
(1.9)
34' 9.75"
6th (F)
2024 Coach P Invite
Apr 19-20, 2024
4x100
50.87
8th (F)
TJ
10.24m
(-0.5)
33' 7.25"
14th (F)
DeSales Track & Field TRI-MEET
Apr 13, 2024
100
14.56
(0.3)
9th (F)
TJ
10.57m
(1.7)
34' 8.25"
3rd (F)
2024 Lafayette Open
Mar 30, 2024
TJ
10.69m
(3.6)
35' 1"
6th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
TJ
10.74m
35' 3"
26th (F)
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
4x200
1:50.45
8th (F)
4x400
4:25.11
9th (F)
TJ
10.87m
35' 8"
7th (F)
Keogh Invitational 2024
Feb 17, 2024
4x200
1:52.80
2nd (F)
Fastrack National Invite
Feb 9, 2024
4x400
4:31.10
10th (F)
TJ
10.14m
33' 3.25"
19th (F)
NYU DIII Invitational
Feb 2, 2024
TJ
10.28m
33' 8.75"
7th (F)
Muhlenberg Indoor Invitational
Jan 26, 2024
400
1:11.50
7th (F)
TJ
9.82m
32' 2.75"
2nd (F)
2024 Moravian Indoor Meet
Jan 20, 2024
400
1:09.94
25th (F)
4x400
4:49.80
9th (F)
TJ
DNS
NM
Fast Times at Lehigh University
Dec 8- 9, 2023
200
29.78
28th (F)
TJ
9.99m
32' 9.5"
16th (F)
Mt. Hawk Season Opener
Dec 1- 2, 2023
200
29.06
11th (F)
400
1:09.49
9th (F)
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
200
27.37
(-1.8)
14th (P)
4x100
51.46
7th (F)
4x400
4:11.72
9th (F)
Carol and John Covert Classic
Apr 28-29, 2023
400
1:04.72
10th (F)
4x100
52.20
3rd (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
400
1:04.36
15th (F)
TJ
9.43m
(-1.1)
30' 11.25"
18th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
200
27.84
(1.4)
25th (F)
400
1:06.03
31st (F)
4x100
53.05
8th (F)
2023 TCNJ Invitational
Apr 8, 2023
400
1:06.49
17th (F)
Muhlenberg Outdoor Invitational
Apr 1, 2023
200
28.14
(1.6)
17th (F)
4x100
52.36
5th (F)
4x400
5:01.52
17th (F)
2023 Lafayette Open
Mar 25, 2023
TJ
9.70m
(3.7)
31' 10"
2nd (F)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
200
29.34
25th (F)
4x200
1:57.52
8th (F)
TJ
9.68m
31' 9.25"
14th (F)
Keogh Invitational 2023
Feb 18, 2023
TJ
9.75m
32' 0"
1st (F)
Fastrack National Invitational
Feb 10, 2023
200
28.12
60th (F)
TJ
10.02m
32' 10.5"
28th (F)
NYU DIII Invitational
Feb 3, 2023
200
29.08
39th (F)
TJ
9.78m
32' 1"
10th (F)
Muhlenberg Indoor Invitational
Jan 27, 2023
200
30.17
1st (F)
LJ
4.11m
13' 6"
6th (F)
TJ
9.69m
31' 9.5"
3rd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
400
1:11.53
40th (F)
TJ
9.51m
31' 2.5"
15th (F)
Fast Times Before Finals
Dec 2- 3, 2022
200
30.11
20th (F)
4x400
4:35.32
3rd (F)
TJ
9.84m
32' 3.5"
13th (F)
QUICK LINKS:
100
200
400
LJ
TJ
Choose an Event
100
200
400
4x100
4x200
4x400
LJ
TJ
100 Meters (Outdoor)
Top↑
14.56
(0.3)
DeSales Track & Field TRI-MEET
Apr 13, 2024
200 Meters (Outdoor)
Top↑
29.53
(-2.4)
Carol and John Covert Classic
Apr 26-27, 2024
27.37
(-1.8)
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
27.84
(1.4)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
28.14
(1.6)
Muhlenberg Outdoor Invitational
Apr 1, 2023
200 Meters (Indoor)
Top↑
29.32
Fast Times Before Finals
Dec 6- 7, 2024
29.78
Fast Times at Lehigh University
Dec 8- 9, 2023
29.06
Mt. Hawk Season Opener
Dec 1- 2, 2023
29.34
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
28.12
Fastrack National Invitational
Feb 10, 2023
29.08
NYU DIII Invitational
Feb 3, 2023
30.17
Muhlenberg Indoor Invitational
Jan 27, 2023
30.11
Fast Times Before Finals
Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
1:04.72
Carol and John Covert Classic
Apr 28-29, 2023
1:04.36
2023 Coach Pollard Invitational
Apr 21-22, 2023
1:06.03
2023 Messiah Multi/Invitational
Apr 13-15, 2023
1:06.49
2023 TCNJ Invitational
Apr 8, 2023
400 Meters (Indoor)
Top↑
1:11.50
Muhlenberg Indoor Invitational
Jan 26, 2024
1:09.94
2024 Moravian Indoor Meet
Jan 20, 2024
1:09.49
Mt. Hawk Season Opener
Dec 1- 2, 2023
1:11.53
2023 Moravian Indoor Meet
Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
50.87
2024 Coach P Invite
Apr 19-20, 2024
51.46
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
52.20
Carol and John Covert Classic
Apr 28-29, 2023
53.05
2023 Messiah Multi/Invitational
Apr 13-15, 2023
52.36
Muhlenberg Outdoor Invitational
Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
1:50.45
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
1:52.80
Keogh Invitational 2024
Feb 17, 2024
1:57.52
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
4 x 400 Relay (Outdoor)
Top↑
4:11.72
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
5:01.52
Muhlenberg Outdoor Invitational
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
4:25.11
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
4:31.10
Fastrack National Invite
Feb 9, 2024
4:49.80
2024 Moravian Indoor Meet
Jan 20, 2024
4:35.32
Fast Times Before Finals
Dec 2- 3, 2022
Long Jump (Indoor)
Top↑
4.11m
13' 6"
Muhlenberg Indoor Invitational
Jan 27, 2023
Triple Jump (Outdoor)
Top↑
10.33m
(+0.0)
33' 10.75"
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
10.61m
(1.9)
34' 9.75"
Carol and John Covert Classic
Apr 26-27, 2024
10.24m
(-0.5)
33' 7.25"
2024 Coach P Invite
Apr 19-20, 2024
10.57m
(1.7)
34' 8.25"
DeSales Track & Field TRI-MEET
Apr 13, 2024
10.69m
(3.6)
35' 1"
2024 Lafayette Open
Mar 30, 2024
9.43m
(-1.1)
30' 11.25"
2023 Coach Pollard Invitational
Apr 21-22, 2023
9.70m
(3.7)
31' 10"
2023 Lafayette Open
Mar 25, 2023
Triple Jump (Indoor)
Top↑
10.70m
35' 1.25"
Fast Times Before Finals
Dec 6- 7, 2024
10.74m
35' 3"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
10.87m
35' 8"
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
10.14m
33' 3.25"
Fastrack National Invite
Feb 9, 2024
10.28m
33' 8.75"
NYU DIII Invitational
Feb 2, 2024
9.82m
32' 2.75"
Muhlenberg Indoor Invitational
Jan 26, 2024
DNS
NM
2024 Moravian Indoor Meet
Jan 20, 2024
9.99m
32' 9.5"
Fast Times at Lehigh University
Dec 8- 9, 2023
9.68m
31' 9.25"
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
9.75m
32' 0"
Keogh Invitational 2023
Feb 18, 2023
10.02m
32' 10.5"
Fastrack National Invitational
Feb 10, 2023
9.78m
32' 1"
NYU DIII Invitational
Feb 3, 2023
9.69m
31' 9.5"
Muhlenberg Indoor Invitational
Jan 27, 2023
9.51m
31' 2.5"
2023 Moravian Indoor Meet
Jan 21, 2023
9.84m
32' 3.5"
Fast Times Before Finals
Dec 2- 3, 2022
2024 Indoors
200 Meters
29.32
Fast Times Before Finals
December 6- 7, 2024
400 Meters
1:11.50
Muhlenberg Indoor Invitational
January 26, 2024
1:09.94
2024 Moravian Indoor Meet
January 20, 2024
4 x 200 Relay
1:50.45
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
1:52.80
Keogh Invitational 2024
February 17, 2024
4 x 400 Relay
4:25.11
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
4:31.10
Fastrack National Invite
February 9, 2024
4:49.80
2024 Moravian Indoor Meet
January 20, 2024
Triple Jump
10.70m
Fast Times Before Finals
December 6- 7, 2024
10.74m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
10.87m
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
10.14m
Fastrack National Invite
February 9, 2024
10.28m
NYU DIII Invitational
February 2, 2024
9.82m
Muhlenberg Indoor Invitational
January 26, 2024
DNS
2024 Moravian Indoor Meet
January 20, 2024
2024 Outdoors
100 Meters
14.56
(0.3)
DeSales Track & Field TRI-MEET
April 13, 2024
200 Meters
29.53
(-2.4)
Carol and John Covert Classic
April 26-27, 2024
4 x 100 Relay
50.87
2024 Coach P Invite
April 19-20, 2024
Triple Jump
10.33m
(+0.0)
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
10.61m
(1.9)
Carol and John Covert Classic
April 26-27, 2024
10.24m
(-0.5)
2024 Coach P Invite
April 19-20, 2024
10.57m
(1.7)
DeSales Track & Field TRI-MEET
April 13, 2024
10.69m
(3.6)
2024 Lafayette Open
March 30, 2024
2023 Indoors
200 Meters
29.78
Fast Times at Lehigh University
December 8- 9, 2023
29.06
Mt. Hawk Season Opener
December 1- 2, 2023
29.34
2023 Centennial Conference Indoor Championships
February 25-26, 2023
28.12
Fastrack National Invitational
February 10, 2023
29.08
NYU DIII Invitational
February 3, 2023
30.17
Muhlenberg Indoor Invitational
January 27, 2023
400 Meters
1:09.49
Mt. Hawk Season Opener
December 1- 2, 2023
1:11.53
2023 Moravian Indoor Meet
January 21, 2023
4 x 200 Relay
1:57.52
2023 Centennial Conference Indoor Championships
February 25-26, 2023
Long Jump
4.11m
Muhlenberg Indoor Invitational
January 27, 2023
Triple Jump
9.99m
Fast Times at Lehigh University
December 8- 9, 2023
9.68m
2023 Centennial Conference Indoor Championships
February 25-26, 2023
9.75m
Keogh Invitational 2023
February 18, 2023
10.02m
Fastrack National Invitational
February 10, 2023
9.78m
NYU DIII Invitational
February 3, 2023
9.69m
Muhlenberg Indoor Invitational
January 27, 2023
9.51m
2023 Moravian Indoor Meet
January 21, 2023
2023 Outdoors
200 Meters
27.37
(-1.8)
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
27.84
(1.4)
2023 Messiah Multi/Invitational
April 13-15, 2023
28.14
(1.6)
Muhlenberg Outdoor Invitational
April 1, 2023
400 Meters
1:04.72
Carol and John Covert Classic
April 28-29, 2023
1:04.36
2023 Coach Pollard Invitational
April 21-22, 2023
1:06.03
2023 Messiah Multi/Invitational
April 13-15, 2023
1:06.49
2023 TCNJ Invitational
April 8, 2023
4 x 100 Relay
51.46
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
52.20
Carol and John Covert Classic
April 28-29, 2023
53.05
2023 Messiah Multi/Invitational
April 13-15, 2023
52.36
Muhlenberg Outdoor Invitational
April 1, 2023
4 x 400 Relay
4:11.72
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
5:01.52
Muhlenberg Outdoor Invitational
April 1, 2023
Triple Jump
9.43m
(-1.1)
2023 Coach Pollard Invitational
April 21-22, 2023
9.70m
(3.7)
2023 Lafayette Open
March 25, 2023
2022 Indoors
200 Meters
30.11
Fast Times Before Finals
December 2- 3, 2022
4 x 400 Relay
4:35.32
Fast Times Before Finals
December 2- 3, 2022
Triple Jump
9.84m
Fast Times Before Finals
December 2- 3, 2022
200 Meters (Indoors)
2024
29.32
Fast Times Before Finals
(Dec 6- 7, 2024)
2023
28.12
Fastrack National Invitational
(Feb 10, 2023)
2022
30.11
Fast Times Before Finals
(Dec 2- 3, 2022)
400 Meters (Indoors)
2024
1:09.94
2024 Moravian Indoor Meet
(Jan 20, 2024)
2023
1:09.49
Mt. Hawk Season Opener
(Dec 1- 2, 2023)
Long Jump (Indoors)
2023
4.11m
Muhlenberg Indoor Invitational
(Jan 27, 2023)
Triple Jump (Indoors)
2024
10.87m
Centennial Conference Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
10.02m
Fastrack National Invitational
(Feb 10, 2023)
2022
9.84m
Fast Times Before Finals
(Dec 2- 3, 2022)
100 Meters (Outdoors)
2024
14.56
(0.3)
DeSales Track & Field TRI-MEET
(Apr 13, 2024)
200 Meters (Outdoors)
2024
29.53
(-2.4)
Carol and John Covert Classic
(Apr 26-27, 2024)
2023
27.37
(-1.8)
2023 Centennial Conference Outdoor Track & Field Championshi
(May 5- 7, 2023)
400 Meters (Outdoors)
2023
1:04.36
2023 Coach Pollard Invitational
(Apr 21-22, 2023)
Triple Jump (Outdoors)
2024
10.69m
(3.6)
2024 Lafayette Open
(Mar 30, 2024)
2023
9.70m
(3.7)
2023 Lafayette Open
(Mar 25, 2023)