ASHLEY LAGAT (JR-3)

DELAWARE STATE

College Bests

MILE 3000
5000 10,000
3000S  

MEAC Outdoor Track & Field Championships    May 9-11, 2023
5000 19:35.08 5th (F)
10,000 41:27.48 5th (F)
3000S 12:15.46 4th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
3000S 12:22.97 2nd (F)
Galludet Bison Classic    Apr 8, 2023
5000 19:50.87 3rd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
3000S 12:55.76 6th (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
3000 10:53.60 4th (F)
5000 19:11.29 3rd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:25.68 41st (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:57.22 34th (F)
NYC Gotham Cup    Jan 20, 2023
5000 19:08.45 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
3000 11:10.28 5th (F)
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Scarlet Knight Open Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Galludet Bison Classic Apr 8, 2023
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
NYC Gotham Cup Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023

2023 Outdoors

2023 Indoors

Mile
Fastrack National Invitational February 10, 2023
3000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Scarlet Knight Open February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
5000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
NYC Gotham Cup January 20, 2023
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
(Jan 20, 2023)