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SHAJIT POKWAL (SO-2)
CARLOW
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.50
100
12.31
(-2.0)
200
24.49
LJ
6.36m
20' 10.5"
TJ
12.84m
(0.6)
42' 1.5"
60
7.50
200
24.49
LJ
6.36m
20' 10.5"
TJ
12.61m
41' 4.5"
100
12.31
(-2.0)
200
25.94
(-1.3)
LJ
6.24m
(-0.4)
20' 5.75"
TJ
12.84m
(0.6)
42' 1.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Marietta College First Glimpse
Dec 7, 2024
LJ
6.20m
20' 4.25"
5th (F)
TJ
12.78m
41' 11.25"
2nd (F)
United East Indoor Track & Field Championships
Feb 26, 2024
LJ
6.07m
19' 11"
4th (F)
TJ
11.82m
38' 9.5"
6th (F)
Muskie Meet #4
Feb 16, 2024
4x200
DNS
LJ
6.20m
20' 4.25"
3rd (F)
TJ
12.21m
40' 0.75"
4th (F)
Mount Union Wuske Open
Jan 27, 2024
60
7.60
48th (P)
LJ
6.16m
20' 2.5"
17th (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
60
7.61
44th (F)
200
25.44
52nd (F)
LJ
5.67m
18' 7.25"
18th (F)
TJ
12.27m
40' 3.25"
9th (F)
River States Outdoor Track & Field Championships
Apr 28-29, 2023
4x100
42.90
2nd (F)
4x400
3:39.15
9th (F)
LJ
5.75m
(+0.0)
18' 10.5"
18th (F)
TJ
12.28m
(2.2)
40' 3.5"
9th (F)
Mountaineer Showcase
Apr 21-22, 2023
100
12.13
19th (P)
LJ
5.99m
(0.2)
19' 8"
11th (F)
TJ
12.27m
(0.8)
40' 3.25"
5th (F)
Tomcat Invitational
Apr 15, 2023
LJ
6.24m
(-0.4)
20' 5.75"
8th (F)
TJ
FOUL
NM
Dave Labor Invitational
Mar 31-Apr 1, 2023
TJ
12.84m
(0.6)
42' 1.5"
7th (F)
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
4x400
3:46.45
9th (F)
LJ
5.88m
(+0.0)
19' 3.5"
9th (F)
TJ
11.67m
(2.1)
38' 3.5"
8th (F)
Stan Romanoski Open
Mar 17-18, 2023
100
12.31
(-2.0)
27th (F)
200
25.94
(-1.3)
24th (F)
LJ
5.72m
(3.3)
18' 9.25"
17th (F)
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
60
7.50
42nd (P)
LJ
6.19m
20' 3.75"
24th (F)
TJ
12.04m
39' 6"
10th (F)
Mount Union Wuske Open
Feb 4, 2023
60
7.50
34th (P)
200
24.50
20th (F)
LJ
6.18m
20' 3.5"
7th (F)
TJ
12.54m
41' 1.75"
6th (F)
YSU Mid-Major Invitational
Jan 27-28, 2023
200
24.19
75th (F)
TJ
12.91m
42' 4.25"
11th (F)
YSU Indoor Track & Field Invitational
Jan 20, 2023
200
24.49
69th (F)
LJ
6.05m
19' 10.25"
28th (F)
TJ
12.52m
41' 1"
12th (F)
Comets Opener
Jan 14, 2023
200
24.64
12th (F)
4x200
1:42.93
1st (F)
LJ
FOUL
NM
TJ
12.61m
41' 4.5"
2nd (F)
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
60
7.64
21st (F)
200
24.83
19th (F)
LJ
6.36m
20' 10.5"
2nd (F)
TJ
12.48m
40' 11.5"
4th (F)
YSU Indoor Track & Field Icebreaker
Dec 2, 2022
60
7.61
55th (F)
LJ
6.30m
20' 8"
28th (F)
TJ
12.42m
40' 9"
12th (F)
QUICK LINKS:
60
100
200
LJ
TJ
Choose an Event
60
100
200
4x100
4x200
4x400
LJ
TJ
60 Meters (Indoor)
Top↑
7.60
Mount Union Wuske Open
Jan 27, 2024
7.61
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
7.50
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
7.50
Mount Union Wuske Open
Feb 4, 2023
7.64
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
7.61
YSU Indoor Track & Field Icebreaker
Dec 2, 2022
100 Meters (Outdoor)
Top↑
12.13
Mountaineer Showcase
Apr 21-22, 2023
12.31
(-2.0)
Stan Romanoski Open
Mar 17-18, 2023
200 Meters (Outdoor)
Top↑
25.94
(-1.3)
Stan Romanoski Open
Mar 17-18, 2023
200 Meters (Indoor)
Top↑
25.44
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
24.50
Mount Union Wuske Open
Feb 4, 2023
24.19
YSU Mid-Major Invitational
Jan 27-28, 2023
24.49
YSU Indoor Track & Field Invitational
Jan 20, 2023
24.64
Comets Opener
Jan 14, 2023
24.83
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
4 x 100 Relay (Outdoor)
Top↑
42.90
River States Outdoor Track & Field Championships
Apr 28-29, 2023
4 x 200 Relay (Indoor)
Top↑
DNS
Muskie Meet #4
Feb 16, 2024
1:42.93
Comets Opener
Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
3:39.15
River States Outdoor Track & Field Championships
Apr 28-29, 2023
3:46.45
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
Long Jump (Outdoor)
Top↑
6.20m
20' 4.25"
Marietta College First Glimpse
Dec 7, 2024
5.75m
(+0.0)
18' 10.5"
River States Outdoor Track & Field Championships
Apr 28-29, 2023
5.99m
(0.2)
19' 8"
Mountaineer Showcase
Apr 21-22, 2023
6.24m
(-0.4)
20' 5.75"
Tomcat Invitational
Apr 15, 2023
5.88m
(+0.0)
19' 3.5"
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
5.72m
(3.3)
18' 9.25"
Stan Romanoski Open
Mar 17-18, 2023
Long Jump (Indoor)
Top↑
6.07m
19' 11"
United East Indoor Track & Field Championships
Feb 26, 2024
6.20m
20' 4.25"
Muskie Meet #4
Feb 16, 2024
6.16m
20' 2.5"
Mount Union Wuske Open
Jan 27, 2024
5.67m
18' 7.25"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
6.19m
20' 3.75"
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
6.18m
20' 3.5"
Mount Union Wuske Open
Feb 4, 2023
6.05m
19' 10.25"
YSU Indoor Track & Field Invitational
Jan 20, 2023
FOUL
NM
Comets Opener
Jan 14, 2023
6.36m
20' 10.5"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
6.30m
20' 8"
YSU Indoor Track & Field Icebreaker
Dec 2, 2022
Triple Jump (Outdoor)
Top↑
12.78m
41' 11.25"
Marietta College First Glimpse
Dec 7, 2024
12.28m
(2.2)
40' 3.5"
River States Outdoor Track & Field Championships
Apr 28-29, 2023
12.27m
(0.8)
40' 3.25"
Mountaineer Showcase
Apr 21-22, 2023
FOUL
NM
Tomcat Invitational
Apr 15, 2023
12.84m
(0.6)
42' 1.5"
Dave Labor Invitational
Mar 31-Apr 1, 2023
11.67m
(2.1)
38' 3.5"
Carnegie Mellon Track & Field Invitational
Mar 24-25, 2023
Triple Jump (Indoor)
Top↑
11.82m
38' 9.5"
United East Indoor Track & Field Championships
Feb 26, 2024
12.21m
40' 0.75"
Muskie Meet #4
Feb 16, 2024
12.27m
40' 3.25"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
12.04m
39' 6"
SPIRE Collegiate Indoor Games 2023
Feb 11, 2023
12.54m
41' 1.75"
Mount Union Wuske Open
Feb 4, 2023
12.91m
42' 4.25"
YSU Mid-Major Invitational
Jan 27-28, 2023
12.52m
41' 1"
YSU Indoor Track & Field Invitational
Jan 20, 2023
12.61m
41' 4.5"
Comets Opener
Jan 14, 2023
12.48m
40' 11.5"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
12.42m
40' 9"
YSU Indoor Track & Field Icebreaker
Dec 2, 2022
2024 Outdoors
Long Jump
6.20m
Marietta College First Glimpse
December 7, 2024
Triple Jump
12.78m
Marietta College First Glimpse
December 7, 2024
2024 Indoors
60 Meters
7.60
Mount Union Wuske Open
January 27, 2024
4 x 200 Relay
DNS
Muskie Meet #4
February 16, 2024
Long Jump
6.07m
United East Indoor Track & Field Championships
February 26, 2024
6.20m
Muskie Meet #4
February 16, 2024
6.16m
Mount Union Wuske Open
January 27, 2024
Triple Jump
11.82m
United East Indoor Track & Field Championships
February 26, 2024
12.21m
Muskie Meet #4
February 16, 2024
2023 Indoors
60 Meters
7.61
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
7.50
SPIRE Collegiate Indoor Games 2023
February 11, 2023
7.50
Mount Union Wuske Open
February 4, 2023
200 Meters
25.44
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
24.50
Mount Union Wuske Open
February 4, 2023
24.19
YSU Mid-Major Invitational
January 27-28, 2023
24.49
YSU Indoor Track & Field Invitational
January 20, 2023
24.64
Comets Opener
January 14, 2023
4 x 200 Relay
1:42.93
Comets Opener
January 14, 2023
Long Jump
5.67m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
6.19m
SPIRE Collegiate Indoor Games 2023
February 11, 2023
6.18m
Mount Union Wuske Open
February 4, 2023
6.05m
YSU Indoor Track & Field Invitational
January 20, 2023
FOUL
Comets Opener
January 14, 2023
Triple Jump
12.27m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
12.04m
SPIRE Collegiate Indoor Games 2023
February 11, 2023
12.54m
Mount Union Wuske Open
February 4, 2023
12.91m
YSU Mid-Major Invitational
January 27-28, 2023
12.52m
YSU Indoor Track & Field Invitational
January 20, 2023
12.61m
Comets Opener
January 14, 2023
2023 Outdoors
100 Meters
12.13
Mountaineer Showcase
April 21-22, 2023
12.31
(-2.0)
Stan Romanoski Open
March 17-18, 2023
200 Meters
25.94
(-1.3)
Stan Romanoski Open
March 17-18, 2023
4 x 100 Relay
42.90
River States Outdoor Track & Field Championships
April 28-29, 2023
4 x 400 Relay
3:39.15
River States Outdoor Track & Field Championships
April 28-29, 2023
3:46.45
Carnegie Mellon Track & Field Invitational
March 24-25, 2023
Long Jump
5.75m
(+0.0)
River States Outdoor Track & Field Championships
April 28-29, 2023
5.99m
(0.2)
Mountaineer Showcase
April 21-22, 2023
6.24m
(-0.4)
Tomcat Invitational
April 15, 2023
5.88m
(+0.0)
Carnegie Mellon Track & Field Invitational
March 24-25, 2023
5.72m
(3.3)
Stan Romanoski Open
March 17-18, 2023
Triple Jump
12.28m
(2.2)
River States Outdoor Track & Field Championships
April 28-29, 2023
12.27m
(0.8)
Mountaineer Showcase
April 21-22, 2023
FOUL
Tomcat Invitational
April 15, 2023
12.84m
(0.6)
Dave Labor Invitational
March 31-April 1, 2023
11.67m
(2.1)
Carnegie Mellon Track & Field Invitational
March 24-25, 2023
2022 Indoors
60 Meters
7.64
Susquehanna Early Season Multi and Invite
December 9-10, 2022
7.61
YSU Indoor Track & Field Icebreaker
December 2, 2022
200 Meters
24.83
Susquehanna Early Season Multi and Invite
December 9-10, 2022
Long Jump
6.36m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
6.30m
YSU Indoor Track & Field Icebreaker
December 2, 2022
Triple Jump
12.48m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
12.42m
YSU Indoor Track & Field Icebreaker
December 2, 2022
100 Meters (Outdoors)
2023
12.13
Mountaineer Showcase
(Apr 21-22, 2023)
200 Meters (Outdoors)
2023
25.94
(-1.3)
Stan Romanoski Open
(Mar 17-18, 2023)
Long Jump (Outdoors)
2024
6.20m
Marietta College First Glimpse
(Dec 7, 2024)
2023
6.24m
(-0.4)
Tomcat Invitational
(Apr 15, 2023)
Triple Jump (Outdoors)
2024
12.78m
Marietta College First Glimpse
(Dec 7, 2024)
2023
12.84m
(0.6)
Dave Labor Invitational
(Mar 31-Apr 1, 2023)
60 Meters (Indoors)
2024
7.60
Mount Union Wuske Open
(Jan 27, 2024)
2023
7.50
SPIRE Collegiate Indoor Games 2023
(Feb 11, 2023)
2022
7.61
YSU Indoor Track & Field Icebreaker
(Dec 2, 2022)
200 Meters (Indoors)
2023
24.19
YSU Mid-Major Invitational
(Jan 27-28, 2023)
2022
24.83
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Long Jump (Indoors)
2024
6.20m
Muskie Meet #4
(Feb 16, 2024)
2023
6.19m
SPIRE Collegiate Indoor Games 2023
(Feb 11, 2023)
2022
6.36m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Triple Jump (Indoors)
2024
12.21m
Muskie Meet #4
(Feb 16, 2024)
2023
12.91m
YSU Mid-Major Invitational
(Jan 27-28, 2023)
2022
12.48m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)