College Bests

55 60
100
12.95 (0.3)
200
25.83 (-0.4)
400 55H
60H 100H
13.97 (1.0)
HJ
  4' 9"
LJ
5.03m (+0.0)
  16' 6"
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
100H 14.05 (1.4) 6th (F)
100H 13.97 (1.0) 3rd (P)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
100H 13.82 (3.9) 2nd (F)
100H 14.16 (2.7) 3rd (P)
New England Division III Outdoor Track & Field Championship    May 3- 4, 2024
100H 14.22 (0.2) 1st (F)
100H 14.45 (1.0) 3rd (P)
Little East Outdoor T&F Championship    Apr 27, 2024
200 25.83 (-0.4) 1st (F)
100H 14.56 (-0.6) 1st (F)
4x100 49.36 1st (F)
4x400 4:45.94 6th (F)
LJ 5.03m (+0.0) 16' 6" 4th (F)
Eastern Edmondson Classic    Apr 20, 2024
100 12.95 (-0.4) 3rd (F)
100H 14.56 (0.4) 1st (F)
5th Annual Penmen Relays    Apr 13, 2024
100H 14.41 (1.3) 1st (F)
100H 14.56 (-1.0) 1st (P)
4x100 50.69 5th (F)
Regis Spring Classic - 2024    Apr 8, 2024
100 12.95 (0.3) 3rd (F)
LJ 4.80m (1.1) 15' 9" 6th (F)
2024 Snowflake Classic    Mar 30, 2024
200 26.30 (0.5) 6th (F)
100H 14.67 (1.0) 1st (F)
100H 14.76 (2.0) 1st (P)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 25.92 (3.5) 23rd (F)
100H 14.78 (2.3) 5th (P)
100H 14.79 (-1.8) 5th (F)
4x400 4:38.54 17th (F)
LJ 4.54m (3.3) 14' 10.75" 38th (F)
Tufts National Qualifiying Meet    Mar 2, 2024
60H 9.05 2nd (F)
60H 8.93 1st (P)
New England Division III Indoor Track & Field Championship    Feb 25, 2024
60H 8.90 5th (F)
60H 9.04 4th (P)
Little East Indoor Track & Field Championship    Feb 17, 2024
55 7.53 4th (F)
55 7.52 4th (P)
200 27.63 7th (F)
55H 8.27 1st (F)
55H 8.64 2nd (P)
HJ 1.36m 4' 5.5" 9th (F)
LJ 4.87m 15' 11.75" 5th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
60H 9.11 3rd (F)
60H 9.07 4th (P)
Wesleyan T&F January Invite    Jan 27, 2024
200 27.92 4th (F)
60H 9.29 1st (F)
60H 9.34 1st (P)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
60 8.28 6th (F)
60 8.24 4th (P)
60H 9.32 1st (F)
60H 10.81 6th (P)
LJ 4.81m 15' 9.5" 5th (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
60 8.23 7th (F)
60 8.19 7th (P)
60H 9.40 3rd (F)
60H 9.50 3rd (P)
HJ 1.45m 4' 9" 5th (F)
Wesleyan Winter Invite    Dec 9, 2023
60H 9.96 4th (F)
60H 9.29 1st (P)
LJ 4.47m 14' 8" 8th (F)
Suffolk Relays    Dec 2, 2023
60 8.15 16th (P)
200 26.91 13th (F)
Little East XC Championship    Oct 28, 2023
3.1M 25:03.7 55th
KSC Invitational    Sep 30, 2023
3.1M DNS
Codfish Bowl    Sep 23, 2023
5k 25:02.8 194th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 25:10.9 233rd
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
100H 15.81 (-1.4) 13th (P)
Little East Outdoor Track & Field Championships    Apr 29, 2023
100 13.33 (-0.6) 6th (F)
100 13.36 (-1.0) 5th (P)
100H 15.55 (-1.5) 2nd (F)
100H 27.05 (-0.4) 8th (P)
HJ 1.42m 4' 7.75" 8th (F)
LJ 4.67m (0.3) 15' 4" 6th (F)
Regis College    Apr 22, 2023
100 13.20 1st (F)
LJ 4.43m (0.2) 14' 6.5" 3rd (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
100 13.10 (-0.6) 2nd (F)
100H 15.66 (0.4) 1st (F)
HJ 1.45m 4' 9" 2nd (F)
Penmen Relays    Apr 15, 2023
100H 15.65 (-1.2) 1st (F)
100H 15.71 (1.4) 2nd (P)
Tufts Snowflake Classic    Apr 1, 2023
100 13.31 (+0.0) 9th (P)
100H 16.39 (+0.0) 4th (F)
100H 16.54 (+0.0) 5th (P)
HJ 1.37m 4' 6" 13th (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
60 8.42 21st (P)
60H 9.72 16th (P)
4x400 4:35.61 22nd (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
60 8.29 5th (F)
60 8.21 4th (P)
200 27.84 7th (F)
400 1:07.33 5th (F)
60H 9.58 1st (F)
60H 9.73 2nd (P)
Westfield State Invitational    Feb 11, 2023
60 8.29 3rd (F)
60 8.09 1st (P)
60H 9.73 3rd (F)
Riverhawk Invitational    Jan 27-28, 2023
60H 9.91 39th (P)
Greater Boston Track Club (GBTC) Invitational 2023    Jan 22, 2023
400 1:02.76 6th (F)
4x440y 4:43.72 5th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
60 8.09 5th (F)
60 8.43 6th (P)
60H 9.96 4th (F)
60H 10.11 5th (P)
4x400 4:57.90 9th (F)
Beacon Invitational    Dec 10, 2022
60 8.25 18th (P)
60H 10.07 17th (P)
4x400 4:29.37 8th (F)
Suffolk Relays    Dec 3, 2022
60 8.27 11th (P)
200 27.17 15th (F)
KSC Invitational    Oct 1, 2022
3.1M 23:14.2 87th
55 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
60 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Jan 13, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
2023 UMass Boston Beacon Invitational Dec 10, 2023
Suffolk Relays Dec 2, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Westfield State Invitational Feb 11, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
Suffolk Relays Dec 3, 2022
100 Meters (Outdoor)
Top↑
12.95 (-0.4)
Eastern Edmondson Classic Apr 20, 2024
12.95 (0.3)
Regis Spring Classic - 2024 Apr 8, 2024
13.33 (-0.6)
Little East Outdoor Track & Field Championships Apr 29, 2023
13.36 (-1.0)
Little East Outdoor Track & Field Championships Apr 29, 2023
Regis College Apr 22, 2023
13.10 (-0.6)
Eastern Connecticut State T&F Invitational Apr 21, 2023
13.31 (+0.0)
Tufts Snowflake Classic Apr 1, 2023
200 Meters (Outdoor)
Top↑
25.83 (-0.4)
Little East Outdoor T&F Championship Apr 27, 2024
26.30 (0.5)
2024 Snowflake Classic Mar 30, 2024
25.92 (3.5)
Alan Connie Shamrock Invitational Mar 14-16, 2024
200 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Wesleyan T&F January Invite Jan 27, 2024
Suffolk Relays Dec 2, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Suffolk Relays Dec 3, 2022
400 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
55 Hurdles (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
60 Hurdles (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
Tufts National Qualifiying Meet Mar 2, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Wesleyan T&F January Invite Jan 27, 2024
Wesleyan T&F January Invite Jan 27, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
2023 UMass Boston Beacon Invitational Dec 10, 2023
Wesleyan Winter Invite Dec 9, 2023
Wesleyan Winter Invite Dec 9, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Westfield State Invitational Feb 11, 2023
Riverhawk Invitational Jan 27-28, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
100 Hurdles (Outdoor)
Top↑
14.05 (1.4)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
13.97 (1.0)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
13.82 (3.9)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
14.16 (2.7)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
14.22 (0.2)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
14.45 (1.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
14.56 (-0.6)
Little East Outdoor T&F Championship Apr 27, 2024
14.56 (0.4)
Eastern Edmondson Classic Apr 20, 2024
14.41 (1.3)
5th Annual Penmen Relays Apr 13, 2024
14.56 (-1.0)
5th Annual Penmen Relays Apr 13, 2024
14.67 (1.0)
2024 Snowflake Classic Mar 30, 2024
14.76 (2.0)
2024 Snowflake Classic Mar 30, 2024
14.78 (2.3)
Alan Connie Shamrock Invitational Mar 14-16, 2024
14.79 (-1.8)
Alan Connie Shamrock Invitational Mar 14-16, 2024
15.81 (-1.4)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
15.55 (-1.5)
Little East Outdoor Track & Field Championships Apr 29, 2023
27.05 (-0.4)
Little East Outdoor Track & Field Championships Apr 29, 2023
15.66 (0.4)
Eastern Connecticut State T&F Invitational Apr 21, 2023
15.65 (-1.2)
Penmen Relays Apr 15, 2023
15.71 (1.4)
Penmen Relays Apr 15, 2023
16.39 (+0.0)
Tufts Snowflake Classic Apr 1, 2023
16.54 (+0.0)
Tufts Snowflake Classic Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2024
5th Annual Penmen Relays Apr 13, 2024
4 x 400 Relay (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
High Jump (Outdoor)
Top↑
4' 7.75"
Little East Outdoor Track & Field Championships Apr 29, 2023
4' 9"
Eastern Connecticut State T&F Invitational Apr 21, 2023
4' 6"
Tufts Snowflake Classic Apr 1, 2023
High Jump (Indoor)
Top↑
4' 5.5"
Little East Indoor Track & Field Championship Feb 17, 2024
4' 9"
2023 UMass Boston Beacon Invitational Dec 10, 2023
Long Jump (Outdoor)
Top↑
5.03m (+0.0)
16' 6"
Little East Outdoor T&F Championship Apr 27, 2024
4.80m (1.1)
15' 9"
Regis Spring Classic - 2024 Apr 8, 2024
4.54m (3.3)
14' 10.75"
Alan Connie Shamrock Invitational Mar 14-16, 2024
4.67m (0.3)
15' 4"
Little East Outdoor Track & Field Championships Apr 29, 2023
4.43m (0.2)
14' 6.5"
Regis College Apr 22, 2023
Long Jump (Indoor)
Top↑
15' 11.75"
Little East Indoor Track & Field Championship Feb 17, 2024
15' 9.5"
Brandeis Reggie Poyau Memorial Jan 13, 2024
14' 8"
Wesleyan Winter Invite Dec 9, 2023
5k
Top↑
Codfish Bowl Sep 23, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Little East Conference X-C Championship Oct 29, 2022
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
1.86 Mile
Top↑
DNF
Brown University Cross-Country Run Home Meet Oct 21, 2022
3.1 Mile
Top↑
Little East XC Championship Oct 28, 2023
DNS
KSC Invitational Sep 30, 2023
KSC Invitational Oct 1, 2022

2024 Outdoors

100 Meters
12.95 (-0.4)
Eastern Edmondson Classic April 20, 2024
12.95 (0.3)
Regis Spring Classic - 2024 April 8, 2024
200 Meters
25.83 (-0.4)
Little East Outdoor T&F Championship April 27, 2024
26.30 (0.5)
2024 Snowflake Classic March 30, 2024
25.92 (3.5)
Alan Connie Shamrock Invitational March 14-16, 2024
100 Hurdles
14.05 (1.4)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
13.97 (1.0)
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
13.82 (3.9)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
14.16 (2.7)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
14.22 (0.2)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
14.45 (1.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
14.56 (-0.6)
Little East Outdoor T&F Championship April 27, 2024
14.56 (0.4)
Eastern Edmondson Classic April 20, 2024
14.41 (1.3)
5th Annual Penmen Relays April 13, 2024
14.56 (-1.0)
5th Annual Penmen Relays April 13, 2024
14.67 (1.0)
2024 Snowflake Classic March 30, 2024
14.76 (2.0)
2024 Snowflake Classic March 30, 2024
14.78 (2.3)
Alan Connie Shamrock Invitational March 14-16, 2024
14.79 (-1.8)
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 100 Relay
Little East Outdoor T&F Championship April 27, 2024
5th Annual Penmen Relays April 13, 2024
4 x 400 Relay
Little East Outdoor T&F Championship April 27, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Long Jump
5.03m (+0.0)
Little East Outdoor T&F Championship April 27, 2024
4.80m (1.1)
Regis Spring Classic - 2024 April 8, 2024
4.54m (3.3)
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

55 Meters
Little East Indoor Track & Field Championship February 17, 2024
Little East Indoor Track & Field Championship February 17, 2024
60 Meters
Brandeis Reggie Poyau Memorial January 13, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
200 Meters
Little East Indoor Track & Field Championship February 17, 2024
Wesleyan T&F January Invite January 27, 2024
55 Hurdles
Little East Indoor Track & Field Championship February 17, 2024
Little East Indoor Track & Field Championship February 17, 2024
60 Hurdles
Tufts National Qualifiying Meet March 2, 2024
Tufts National Qualifiying Meet March 2, 2024
New England Division III Indoor Track & Field Championship February 25, 2024
New England Division III Indoor Track & Field Championship February 25, 2024
Tufts Cupid Challenge February 2- 3, 2024
Tufts Cupid Challenge February 2- 3, 2024
Wesleyan T&F January Invite January 27, 2024
Wesleyan T&F January Invite January 27, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
High Jump
Little East Indoor Track & Field Championship February 17, 2024
Long Jump
Little East Indoor Track & Field Championship February 17, 2024
Brandeis Reggie Poyau Memorial January 13, 2024

2023 Indoors

60 Meters
2023 UMass Boston Beacon Invitational December 10, 2023
2023 UMass Boston Beacon Invitational December 10, 2023
Suffolk Relays December 2, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Little East Indoor Track & Field Championship February 18, 2023
Westfield State Invitational February 11, 2023
Westfield State Invitational February 11, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
200 Meters
Suffolk Relays December 2, 2023
Little East Indoor Track & Field Championship February 18, 2023
400 Meters
Little East Indoor Track & Field Championship February 18, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
60 Hurdles
2023 UMass Boston Beacon Invitational December 10, 2023
2023 UMass Boston Beacon Invitational December 10, 2023
Wesleyan Winter Invite December 9, 2023
Wesleyan Winter Invite December 9, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Little East Indoor Track & Field Championship February 18, 2023
Westfield State Invitational February 11, 2023
Riverhawk Invitational January 27-28, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
4 x 400 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
4 x 440 Relay (Yards)
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
High Jump
2023 UMass Boston Beacon Invitational December 10, 2023
Long Jump
Wesleyan Winter Invite December 9, 2023

2023 XC

2023 Outdoors

100 Meters
13.33 (-0.6)
Little East Outdoor Track & Field Championships April 29, 2023
13.36 (-1.0)
Little East Outdoor Track & Field Championships April 29, 2023
Regis College April 22, 2023
13.10 (-0.6)
Eastern Connecticut State T&F Invitational April 21, 2023
13.31 (+0.0)
Tufts Snowflake Classic April 1, 2023
100 Hurdles
15.81 (-1.4)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
15.55 (-1.5)
Little East Outdoor Track & Field Championships April 29, 2023
27.05 (-0.4)
Little East Outdoor Track & Field Championships April 29, 2023
15.66 (0.4)
Eastern Connecticut State T&F Invitational April 21, 2023
15.65 (-1.2)
Penmen Relays April 15, 2023
15.71 (1.4)
Penmen Relays April 15, 2023
16.39 (+0.0)
Tufts Snowflake Classic April 1, 2023
16.54 (+0.0)
Tufts Snowflake Classic April 1, 2023
High Jump
Little East Outdoor Track & Field Championships April 29, 2023
Eastern Connecticut State T&F Invitational April 21, 2023
Tufts Snowflake Classic April 1, 2023
Long Jump
4.67m (0.3)
Little East Outdoor Track & Field Championships April 29, 2023
4.43m (0.2)
Regis College April 22, 2023

2022 Indoors

60 Meters
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022
200 Meters
Suffolk Relays December 3, 2022
60 Hurdles
Beacon Invitational December 10, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022

2022 XC

100 Meters (Outdoors)
2024  
12.95 (-0.4)
(Apr 20, 2024)
2023  
13.10 (-0.6)
200 Meters (Outdoors)
2024  
25.83 (-0.4)
100 Hurdles (Outdoors)
2024  
13.97 (1.0)
2023  
15.55 (-1.5)
High Jump (Outdoors)
2023  
Long Jump (Outdoors)
2024  
5.03m (+0.0)
2023  
4.67m (0.3)
55 Meters (Indoors)
2024  
60 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 10, 2022)
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2023  
55 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
High Jump (Indoors)
2024  
2023  
Long Jump (Indoors)
2024  
2023  
(Dec 9, 2023)
5k (XC)
2023  
Sep 23, 2023
2022  
6k (XC)
2023  
2022  
1.86 Mile (XC)
3.1 Mile (XC)
2023  
Oct 28, 2023
2022  
Oct 1, 2022