* previously at Siena

College Bests

800 1500
MILE 3000
5000 3000S
3K (XC) 5K (XC)
6K (XC)  

University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:43.37 2nd (F)
5000 DNF
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 17:36.78 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 5:01.16 14th (P)
DMR 11:52.90 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:12.48 13th (F)
DMR 12:03.81 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 5:04.99 197th (F)
DMR 12:02.38 36th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 5:03.90 1st (F)
3000 10:17.15 2nd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
800 2:27.32 17th (F)
Mile 5:09.53 4th (F)
Utica Winter Opener    Jan 12, 2024
3000 10:22.51 3rd (F)
4x400 4:28.76 5th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 22:06.9 17th
Canisius Alumni Classic    Oct 14, 2023
5k 18:00.5 5th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:27.1 190th
Jasper Fall XC Invitational    Sep 16, 2023
6k 21:40.1 10th
Little Three XC Championships    Sep 1, 2023
5k 18:54.2 3rd
Little Three Cross Country meet    Sep 3, 2022
3.11M DNF
↓Competing for Siena
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 11:23.73 15th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 17:45.12 10th (F)
3000S 11:17.60 3rd (F)
RPI Capital District Classic    Apr 30, 2022
3000 10:16.07 1st (F)
Rider Invitational 2022    Apr 23, 2022
3000S 11:19.65 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:46.85 19th (F)
3000 10:16.90 3rd (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 4:58.37 14th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:10.57 7th (F)
DMR 13:58.42 4th (F)
Utica Winter Opener    Jan 15, 2022
3000 10:14.20 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 18:53.9 18th
MAAC Cross Country Championships    Oct 30, 2021
6k 22:11.3 18th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:16.2 23rd
PSU National Open    Oct 15, 2021
6k 22:46.1 70th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:17.5 171st
800 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
* for Siena
Bison Outdoor Classic Apr 14-16, 2022
* for Siena
Black & Gold Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
* for Siena
NYC Gotham Cup Jan 21, 2022
3000 Meters (Outdoor)
Top↑
* for Siena
RPI Capital District Classic Apr 30, 2022
* for Siena
Bison Outdoor Classic Apr 14-16, 2022
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Utica Winter Opener Jan 12, 2024
* for Siena
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
* for Siena
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNF
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
* for Siena
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
3000 Steeplechase (Outdoor)
Top↑
* for Siena
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Siena
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
* for Siena
Rider Invitational 2022 Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
* for Siena
NYC Gotham Cup Jan 21, 2022
3k
Top↑
* for Siena
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Little Three XC Championships Sep 1, 2023
* for Siena
IC4A/ECAC Cross Country Championships Nov 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2023 MAAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
* for Siena
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Siena
MAAC Cross Country Championships Oct 30, 2021
* for Siena
PSU National Open Oct 15, 2021
* for Siena
Lehigh Paul Short Run (college) Oct 1, 2021
3.11 Mile
Top↑
DNF
Little Three Cross Country meet Sep 3, 2022

2024 Outdoors

2024 Indoors

800 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
3000 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
Utica Winter Opener January 12, 2024
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

2022 XC

3.11 Mile
DNF
Little Three Cross Country meet September 3, 2022
↓Competing for Siena

2022 Outdoors

2022 Indoors

Mile
NYC Gotham Cup January 21, 2022
3000 Meters
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
NYC Gotham Cup January 21, 2022

2021 XC

1500 Meters (Outdoors)
2024  
2022  
* for Siena
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2022  
* for Siena
(Apr 30, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
* for Siena
3000 Steeplechase (Outdoors)
2022  
* for Siena
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2022  
* for Siena
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
2022  
* for Siena
3k (XC)
2021  
* for Siena
Oct 22, 2021
5k (XC)
2023  
Oct 14, 2023
2021  
* for Siena
6k (XC)
2023  
2021  
* for Siena
3.11 Mile (XC)