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ELLA PAHL (JR-3)
WIS.-LA CROSSE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
10:58.51
5000
18:51.81
3000S
11:48.28
5K (XC)
19:55.1
6K (XC)
24:20.0
5K (XC)
19:55.1
6K (XC)
24:20.0
3000
10:58.51
5000
19:20.91
5000
18:51.81
3000S
11:48.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
John McNichols Invitational
Sep 21, 2024
6k
24:20.0
171st
Ken Weidt Classic
Sep 14, 2024
6k
24:49.7
22nd
UW-La Crosse Eagle Open
May 10, 2024
3000S
11:50.92
3rd (F)
Phil Esten Challenge
Apr 19-20, 2024
3000S
11:48.28
12th (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
18:51.81
91st (F)
UW-La Crosse Ashton May Invitational
Apr 6, 2024
3000S
12:03.64
5th (F)
Indoor Eagle Open
Feb 16, 2024
3000
10:58.51
8th (F)
MIdwest ELITE Invitational
Feb 10, 2024
5000
19:20.91
23rd (F)
Mark Guthrie Legacy Invite
Feb 3, 2024
3000
11:04.63
7th (F)
UW-La Crosse - Pat Healy Classic
Jan 20, 2024
3000
11:25.39
14th (F)
Luther vs LaCrosse Dual
Oct 20, 2023
5k
19:55.1
3rd
Drews/Neubauer Invitational
Oct 14, 2023
6k
24:24.9
52nd
Blugold Invitational
Sep 29, 2023
6k
24:29.7
90th
Running of the Cows
Sep 16, 2023
6k
24:23.0
49th
WIAC Outdoor Championships
May 5- 6, 2023
3000S
12:25.42
17th (F)
Phil Esten Challenge
Apr 21-22, 2023
3000S
12:18.16
14th (F)
Ashton May Invitational
Apr 7, 2023
5000
19:32.77
5th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
3000S
12:47.66
10th (F)
WIAC Indoor Championships
Feb 24-25, 2023
5000
19:22.37
18th (F)
Midwest ELITE Invitational
Feb 11, 2023
5000
19:31.80
24th (F)
Mark Guthrie Legacy Invitational
Feb 4, 2023
3000
11:17.47
13th (F)
Pat Healy Classic
Jan 21, 2023
3000
11:24.93
8th (F)
Luther vs LaCrosse Dual
Oct 21, 2022
5k
20:49.4
11th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
24:47.6
109th
2022 DIII National Preview
Oct 1, 2022
6k
24:59.7
12th
Griak Invitational
Sep 23, 2022
6k
25:22.8
135th
Ken Weidt Classic
Sep 10, 2022
6k
24:56.4
22nd
QUICK LINKS:
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3000
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3000S
5k
6k
3000 Meters (Indoor)
Top↑
10:58.51
Indoor Eagle Open
Feb 16, 2024
11:04.63
Mark Guthrie Legacy Invite
Feb 3, 2024
11:25.39
UW-La Crosse - Pat Healy Classic
Jan 20, 2024
11:17.47
Mark Guthrie Legacy Invitational
Feb 4, 2023
11:24.93
Pat Healy Classic
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
18:51.81
UW-Platteville Invitational
Apr 12-13, 2024
19:32.77
Ashton May Invitational
Apr 7, 2023
5000 Meters (Indoor)
Top↑
19:20.91
MIdwest ELITE Invitational
Feb 10, 2024
19:22.37
WIAC Indoor Championships
Feb 24-25, 2023
19:31.80
Midwest ELITE Invitational
Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
11:50.92
UW-La Crosse Eagle Open
May 10, 2024
11:48.28
Phil Esten Challenge
Apr 19-20, 2024
12:03.64
UW-La Crosse Ashton May Invitational
Apr 6, 2024
12:25.42
WIAC Outdoor Championships
May 5- 6, 2023
12:18.16
Phil Esten Challenge
Apr 21-22, 2023
12:47.66
Wartburg Outdoor Select
Apr 1- 2, 2023
5k
Top↑
19:55.1
Luther vs LaCrosse Dual
Oct 20, 2023
20:49.4
Luther vs LaCrosse Dual
Oct 21, 2022
6k
Top↑
24:20.0
John McNichols Invitational
Sep 21, 2024
24:49.7
Ken Weidt Classic
Sep 14, 2024
24:24.9
Drews/Neubauer Invitational
Oct 14, 2023
24:29.7
Blugold Invitational
Sep 29, 2023
24:23.0
Running of the Cows
Sep 16, 2023
24:47.6
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
24:59.7
2022 DIII National Preview
Oct 1, 2022
25:22.8
Griak Invitational
Sep 23, 2022
24:56.4
Ken Weidt Classic
Sep 10, 2022
2024 XC
6k
24:20.0
John McNichols Invitational
September 21, 2024
24:49.7
Ken Weidt Classic
September 14, 2024
2024 Outdoors
5000 Meters
18:51.81
UW-Platteville Invitational
April 12-13, 2024
3000 Steeplechase
11:50.92
UW-La Crosse Eagle Open
May 10, 2024
11:48.28
Phil Esten Challenge
April 19-20, 2024
12:03.64
UW-La Crosse Ashton May Invitational
April 6, 2024
2024 Indoors
3000 Meters
10:58.51
Indoor Eagle Open
February 16, 2024
11:04.63
Mark Guthrie Legacy Invite
February 3, 2024
11:25.39
UW-La Crosse - Pat Healy Classic
January 20, 2024
5000 Meters
19:20.91
MIdwest ELITE Invitational
February 10, 2024
2023 XC
5k
19:55.1
Luther vs LaCrosse Dual
October 20, 2023
6k
24:24.9
Drews/Neubauer Invitational
October 14, 2023
24:29.7
Blugold Invitational
September 29, 2023
24:23.0
Running of the Cows
September 16, 2023
2023 Outdoors
5000 Meters
19:32.77
Ashton May Invitational
April 7, 2023
3000 Steeplechase
12:25.42
WIAC Outdoor Championships
May 5- 6, 2023
12:18.16
Phil Esten Challenge
April 21-22, 2023
12:47.66
Wartburg Outdoor Select
April 1- 2, 2023
2023 Indoors
3000 Meters
11:17.47
Mark Guthrie Legacy Invitational
February 4, 2023
11:24.93
Pat Healy Classic
January 21, 2023
5000 Meters
19:22.37
WIAC Indoor Championships
February 24-25, 2023
19:31.80
Midwest ELITE Invitational
February 11, 2023
2022 XC
5k
20:49.4
Luther vs LaCrosse Dual
October 21, 2022
6k
24:47.6
Jim Drews/Tori Neubauer Invitational
October 15, 2022
24:59.7
2022 DIII National Preview
October 1, 2022
25:22.8
Griak Invitational
September 23, 2022
24:56.4
Ken Weidt Classic
September 10, 2022
5k (XC)
2023
19:55.1
Luther vs LaCrosse Dual
Oct 20, 2023
2022
20:49.4
Luther vs LaCrosse Dual
Oct 21, 2022
6k (XC)
2024
24:20.0
John McNichols Invitational
Sep 21, 2024
2023
24:23.0
Running of the Cows
Sep 16, 2023
2022
24:47.6
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
5000 Meters (Outdoors)
2024
18:51.81
UW-Platteville Invitational
(Apr 12-13, 2024)
2023
19:32.77
Ashton May Invitational
(Apr 7, 2023)
3000 Steeplechase (Outdoors)
2024
11:48.28
Phil Esten Challenge
(Apr 19-20, 2024)
2023
12:18.16
Phil Esten Challenge
(Apr 21-22, 2023)
3000 Meters (Indoors)
2024
10:58.51
Indoor Eagle Open
(Feb 16, 2024)
2023
11:17.47
Mark Guthrie Legacy Invitational
(Feb 4, 2023)
5000 Meters (Indoors)
2024
19:20.91
MIdwest ELITE Invitational
(Feb 10, 2024)
2023
19:22.37
WIAC Indoor Championships
(Feb 24-25, 2023)