College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

NJAC Indoor Track & Field Championship    Feb 19, 2024
Mile 4:45.18 11th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:43.71 84th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:52.01 52nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 4:59.59 20th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
800 2:15.49 24th (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 5:00.21 40th (F)
4x800 8:46.80 3rd (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 30:22.2 60th
Rowan Interregional Border Battle    Oct 14, 2023
8k 28:48.8 231st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:31.1 239th
Osprey Open Cross Country    Sep 16, 2023
8k 29:51.3 64th
Stockton Season Opener    Sep 1, 2023
6k 22:09.8 68th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
3000S 10:29.56 9th (F)
2023 Widener Invite    Apr 21-22, 2023
3000S 10:48.46 19th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:24.24 30th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 4:30.53 29th (F)
3000S 10:43.43 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
3000S 11:25.68 8th (F)
Stockton Invite    Mar 25, 2023
3000 9:29.33 18th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:01.62 49th (F)
Bow Tie Invitational    Dec 9, 2022
5000 17:29.66 26th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:59.0 94th
Main Line Invitational    Sep 16, 2022
4M 24:06.1 116th
Osprey Open    Sep 9, 2022
5k 19:17.7 58th
800 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Osprey Open and Multi Apr 7- 8, 2023
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack National Invite Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Fastrack Season Opener 2023 Dec 1, 2023
2023 Frank Colden Invitational Feb 4, 2023
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

2023 Indoors

Mile
Fastrack Season Opener 2023 December 1, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 800 Relay
Fastrack Season Opener 2023 December 1, 2023

2023 XC

2023 Outdoors

1500 Meters
WCU Bill Butler Invitational April 15, 2023
Osprey Open and Multi April 7- 8, 2023
3000 Meters
Stockton Invite March 25, 2023
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2022 Indoors

5000 Meters
Bow Tie Invitational December 9, 2022

2022 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2022  
(Dec 9, 2022)
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
4 Mile (XC)
2022  
Sep 16, 2022
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)
3000 Steeplechase (Outdoors)
2023