College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 29:15.2 351st
PSU Abington Invitational    Sep 21, 2024
8k 28:59.3 7th
Osprey Open    Sep 14, 2024
8k 28:11.1 78th
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
800 2:08.19 25th (F)
1500 4:12.19 13th (F)
Lions Invite 2024    Apr 26-27, 2024
1500 4:15.30 35th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:05.21 62nd (F)
1500 4:11.25 55th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
1500 4:17.82 16th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
1500 4:28.20 8th (F)
Osprey Open    Mar 29-30, 2024
1500 4:24.29 7th (F)
4x800 8:30.96 2nd (F)
Stockton Invite    Mar 22, 2024
3000 9:20.78 7th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
Mile 4:44.26 10th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:38.64 79th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:45.62 47th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 4:43.05 14th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
800 2:07.22 16th (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 4:41.85 29th (F)
4x800 8:46.80 3rd (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 28:59.2 44th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:31.8 180th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:14.0 223rd
Osprey Open Cross Country    Sep 16, 2023
8k 27:55.6 34th
Stockton Season Opener    Sep 1, 2023
6k 20:04.0 37th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 4:32.60 17th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:30.89 44th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 4:27.92 53rd (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:14.66 43rd (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 4:32.78 30th (F)
4x800 8:12.73 3rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:33.84 39th (F)
Stockton Invite    Mar 25, 2023
1500 4:39.18 21st (F)
4x400 4:14.26 7th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:00.58 48th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:07.9 60th
8k DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:28.8 414th
Main Line Invitational    Sep 16, 2022
4M 23:21.6 106th
Osprey Open    Sep 9, 2022
5k 17:45.3 37th
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
WCU Bill Butler Invitational Apr 15, 2023
800 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Osprey Open Mar 29-30, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Stockton Invite Mar 25, 2023
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
Fastrack National Invite Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Fastrack Season Opener 2023 Dec 1, 2023
2023 Frank Colden Invitational Feb 4, 2023
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
4 x 400 Relay (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
4 x 800 Relay (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
Osprey Open and Multi Apr 7- 8, 2023
4 x 800 Relay (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
PSU Abington Invitational Sep 21, 2024
Osprey Open Sep 14, 2024
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
DNF
Rowan Interregional Border Battle Oct 15, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 XC

8k
Lehigh Paul Short Run (College) October 5, 2024
PSU Abington Invitational September 21, 2024
Osprey Open September 14, 2024

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
Fastrack Season Opener 2023 December 1, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 800 Relay
Fastrack Season Opener 2023 December 1, 2023

2023 XC

2023 Outdoors

800 Meters
WCU Bill Butler Invitational April 15, 2023
1500 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
2023 Widener Invite April 21-22, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
Stockton Invite March 25, 2023
4 x 400 Relay
Stockton Invite March 25, 2023
4 x 800 Relay
Osprey Open and Multi April 7- 8, 2023

2022 XC

5k
Osprey Open September 9, 2022
8k
DNF
Rowan Interregional Border Battle October 15, 2022
Rowan Interregional Border Battle October 15, 2022
Lehigh Paul Short Run (College) September 30, 2022
4 Mile
Main Line Invitational September 16, 2022
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
Sep 14, 2024
2023  
2022  
4 Mile (XC)
2022  
Sep 16, 2022
5 Mile (XC)
2023  
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1, 2023)