College Bests

800 1000
1500 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Cantello Invitational    Sep 7, 2024
4.9M 24:25.0 1st
Opening Night XC    Aug 30, 2024
6k 18:29.2 1st
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:20.52 5th (F)
Hopkins Loyola Invitational    Apr 20, 2024
4x400 3:35.24 5th (F)
Virginia Challenge    Apr 19-20, 2024
5000 14:06.87 1st (F)
Virginia Grand Prix    Apr 12-13, 2024
1500 3:54.41 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 14:26.85 1st (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:50.28 90th (F)
Fred Hardy Invitational    Mar 22, 2024
800 1:58.56 13th (F)
1500 3:50.61 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:27.54
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:47.6 18th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:47.79 7th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 3:47.31 6th (F)
4x800 7:37.28 5th (F)
Penn Relays    Apr 27-29, 2023
DMR 9:44.48
Virginia Grand Prix    Apr 15, 2023
1500 3:48.18 8th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 3:50.97 5th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:01.19 12th (F)
1500 3:56.99 1st (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:33.48 115th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 3:55.81 1st (F)
Patriot Games 2023    Jan 27-28, 2023
800 1:55.07 1st (F)
ECU Pirate Invitational    Oct 14, 2022
8k 25:34.0 15th
Coaching Tree Invitational    Sep 16, 2022
8k 25:02.9 36th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
Fred Hardy Invitational Mar 22, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Grand Prix Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
6k
Top↑
Opening Night XC Aug 30, 2024
8k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
ECU Pirate Invitational Oct 14, 2022
Coaching Tree Invitational Sep 16, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022

2024 XC

6k
Opening Night XC August 30, 2024
8k
2024 Pirate Cross Country Invitational October 4, 2024
4.9 Mile
Cantello Invitational September 7, 2024

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
1500 Meters
Virginia Grand Prix April 12-13, 2024
Raleigh Relays March 28-30, 2024
Fred Hardy Invitational March 22, 2024
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
4 x 400 Relay
Hopkins Loyola Invitational April 20, 2024

2024 Indoors

1000 Meters
2024 George Mason Patriot Games January 26-27, 2024

2023 XC

4.9 Mile
2023 Navy Cross Country Invitational September 9, 2023

2023 Outdoors

800 Meters
2023 Towson Spring Open March 31-April 1, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Grand Prix April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Patriot Games 2023 January 27-28, 2023

2022 XC

6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2022  
Sep 16, 2022
10k (XC)
2022  
4.9 Mile (XC)
2024  
Sep 7, 2024
2023  
5 Mile (XC)
2022  
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(May 6- 7, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 23-25, 2023)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)