College Bests

800 1000
1500 MILE
3000 8K (XC)
10K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:44.0 14th
West Point Twilight 2024    May 9, 2024
800 1:50.59 13th (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
800 1:51.07 7th (F)
800 1:50.30 8th (P)
4x800 7:25.33 4th (F)
Penn Relays    Apr 25-27, 2024
4x800 7:25.36 (+0.0)
Wake Forest Invitational    Apr 19, 2024
800 1:50.10 14th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:56.05 35th (F)
Sam Howell Invitational    Mar 30, 2024
800 1:51.27 8th (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:49.78 84th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:11.70 11th (P)
4x880y 7:56.45 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:04.82 9th (F)
Y-D-C    Jan 20, 2024
3000 DNF
Rutgers Holiday Classic    Dec 1, 2023
Mile DNF
3000 8:10.26 2nd (F)
Mets Cross Country Championship    Oct 7, 2023
8k 24:44.0 1st
Stony Brook Season Opener    Sep 2, 2023
3.85M 19:16.5 14th
2023 Yale Last Chance Meet    May 13, 2023
800 1:51.78 4th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
800 1:51.09 6th (F)
800 1:50.90 4th (P)
4x800 7:32.61 6th (F)
Wake Forest Invitational    Apr 21, 2023
800 1:50.83 2nd (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:51.42 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:54.89 6th (F)
4x1500 16:06.36 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 1:52.89 15th (P)
DMR 9:53.94 5th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:30.22 16th (P)
4x800 7:34.17 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
800 1:53.94 12th (F)
DMR 10:02.04 1st (F)
2023 Dartmouth vs Columbia vs Yale    Jan 21, 2023
Mile 4:14.38 6th (F)
4x800 7:42.62 1st (F)
Mets Cross Country Championships    Oct 7, 2022
8k 27:11.8 5th
800 Meters (Outdoor)
Top↑
West Point Twilight 2024 May 9, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational Apr 19, 2024
Sam Howell Invitational Mar 30, 2024
2023 Yale Last Chance Meet May 13, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Wake Forest Invitational Apr 21, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
800 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
DNF
Rutgers Holiday Classic Dec 1, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
DNF
Y-D-C Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
7:25.36 (+0.0)
Penn Relays Apr 25-27, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Mets Cross Country Championship Oct 7, 2023
Mets Cross Country Championships Oct 7, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

8k
Mets Cross Country Championship October 7, 2023
3.85 Mile
Stony Brook Season Opener September 2, 2023

2023 Outdoors

2022 XC

800 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
8k (XC)
2024  
2023  
2022  
10k (XC)
2024  
3.85 Mile (XC)
2023  
Sep 2, 2023
800 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 21, 2023)
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 30-Apr 1, 2023)