College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Roy Griak Invitational    Sep 20, 2024
6k DNF 197th
Lafayette XC Invitational    Sep 6, 2024
5k 19:01.0 22nd
2024 Spider Alumni Open    Aug 31, 2024
4k 14:55.7 33rd
Bucknell Team Challenge    Apr 20, 2024
5000 18:49.34 10th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 18:27.39 13th (F)
Fred Hardy Invitational    Mar 22, 2024
1500 5:04.25 36th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:57.44 27th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:46.27 27th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:27.57 15th (F)
Spartan Invitational    Jan 12, 2024
3000 10:52.28 12th (F)
Bison Opener    Dec 1- 2, 2023
3000 DNF
IC4A/ECAC XC Championship    Oct 13, 2023
6k 25:17.7 51st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:39.2 207th
2023 Fred Hardy Invitational    Mar 17, 2023
5000 18:51.97 17th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:34.80 23rd (F)
Patriot Games 2023    Jan 27-28, 2023
1000 DNS
DMR 12:38.09 4th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:35.62 9th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:23.06 10th (F)
DMR 13:00.44 6th (F)
Bison Opener    Dec 2- 3, 2022
Mile 5:25.28 2nd (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:02.6 82nd
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:39.2 160th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k DNF
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:42.3 67th
Bison Opener    Sep 2, 2022
3.9k 15:06.4 16th
1000 Meters (Indoor)
Top↑
DNS
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Mile (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Spartan Invitational Jan 13, 2023
Bison Opener Dec 2- 3, 2022
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
DNF
Bison Opener Dec 1- 2, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
5000 Meters (Outdoor)
Top↑
DNF
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Bucknell Team Challenge Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Fred Hardy Invitational Mar 17, 2023
Distance Medley Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Lafayette XC Invitational Sep 6, 2024
DNF
2023 Navy Cross Country Invitational Sep 9, 2023
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
DNF
Roy Griak Invitational Sep 20, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
DNF
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

1000 Meters
DNS
Patriot Games 2023 January 27-28, 2023
Mile
Spartan Invitational January 13, 2023
3000 Meters
DNF
Bison Opener December 1- 2, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
Patriot Games 2023 January 27-28, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

5000 Meters
2023 Fred Hardy Invitational March 17, 2023

2022 Indoors

Mile
Bison Opener December 2- 3, 2022

2022 XC

3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
Sep 6, 2024
5.95k (XC)
2022  
6k (XC)
2024  
2023  
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 13, 2023)
2022  
(Dec 2- 3, 2022)
3000 Meters (Indoors)
2024  
2023