College Bests

1500 3000
5000 4K (XC)
6K (XC)  

Bison Opener    Dec 1- 2, 2023
3000 11:11.77 8th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:44.6 242nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:22.4 131st
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 24:40.7 44th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:16.8 89th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000 10:49.15 11th (F)
Team Challenge    Apr 22, 2023
3000 10:20.77 6th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 18:11.44 16th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:56.77 45th (F)
4x1500 20:24.48 12th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 18:33.98 12th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:35.25 24th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:27.50 8th (F)
Patriot Games 2023    Jan 27-28, 2023
3000 10:52.17 12th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
5000 DNF
Bison Opener    Dec 2- 3, 2022
3000 10:58.28 7th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 23:33.5 70th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 24:06.3 192nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:26.4 195th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 23:59.3 69th
Bison Opener    Sep 2, 2022
3.9k 15:25.5 27th
1500 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
3000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Team Challenge Apr 22, 2023
3000 Meters (Indoor)
Top↑
Bison Opener Dec 1- 2, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Patriot Games 2023 Jan 27-28, 2023
Bison Opener Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5000 Meters (Indoor)
Top↑
DNF
2023 Brant Tolsma Invitational Jan 19-21, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022

2023 Indoors

3000 Meters
Bison Opener December 1- 2, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Patriot Games 2023 January 27-28, 2023
5000 Meters
DNF
2023 Brant Tolsma Invitational January 19-21, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Team Challenge April 22, 2023
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

3000 Meters
Bison Opener December 2- 3, 2022

2022 XC

3000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Dec 2- 3, 2022)
3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2023  
Sep 2, 2023
5.95k (XC)
2022  
6k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)