College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC) 10K (XC)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
800 1:52.46 1st (F)
4x400 3:25.28 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 4:10.24 1st (F)
4x400 3:28.56 4th (F)
Spartan Invitational    Jan 12, 2024
1000 2:28.75 3rd (F)
DMR 10:22.71 2nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:49.6 152nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:49.7 346th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 26:07.0 22nd
2023 Spider Alumni Open    Sep 2, 2023
6k 18:47.6 28th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:01.09 50th (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
800 1:54.57 15th (P)
4x400 3:19.48 4th (F)
4x800 7:52.47 8th (F)
Penn Relays    Apr 27-29, 2023
4x800 7:29.93
Virginia Challenge    Apr 20-22, 2023
800 1:54.23 25th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 1:53.56 11th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:52.87 11th (F)
DMR 10:06.19 3rd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 1:53.24 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 1:53.20 20th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:23.35 18th (P)
DMR 10:04.06 4th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:18.73 14th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:20.32 10th (F)
4x400 3:29.89 6th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
800 1:55.12 9th (F)
4x400 3:28.27 3rd (F)
Spartan Invitational    Jan 13, 2023
Mile 4:17.83 5th (F)
DMR 10:09.82 1st (F)
Bison Opener    Dec 2- 3, 2022
3000 8:57.30 4th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:32.3 64th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:21.5 243rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:52.5 154th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M DNS
Bison Opener    Sep 2, 2022
6k 19:30.7 17th
800 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
800 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Patriot Games 2023 Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
3000 Meters (Indoor)
Top↑
Bison Opener Dec 2- 3, 2022
4 x 400 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Spartan Invitational Jan 13, 2023
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Bison Opener Sep 2, 2022
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
5.2 Mile
Top↑
DNS
PSU Spiked Shoe Invitational Sep 9, 2022

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

800 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Mile
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Patriot Games 2023 January 27-28, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Spartan Invitational January 13, 2023

2022 Indoors

3000 Meters
Bison Opener December 2- 3, 2022

2022 XC

800 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
2023  
(Jan 13, 2023)
3000 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
4.9 Mile (XC)
2023  
5.2 Mile (XC)
800 Meters (Outdoors)
2023  
(Mar 17, 2023)
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)