* previously at Upper Iowa

College Bests

200 400
600 800
400H 5K (XC)
6K (XC)  

D3 Pre-Nationals    Oct 4, 2024
6k 26:54.1 339th
Tom Hoffman Invitational    Sep 21, 2024
6k 28:27.6 50th
All-American Invitational    Sep 14, 2024
5k 23:44.6 54th
Mount Mercy Mustang Gallop    Aug 30, 2024
5k 23:17.2 46th
↓Competing for Upper Iowa
GLVC Track and Field Championships    May 2- 4, 2024
4x400 4:09.61 6th (F)
Rittgers Invitational    Apr 24, 2024
4x400 4:08.15 1st (F)
DeBacker Invitational    Apr 20, 2024
400 DNS
4x100 51.51 2nd (F)
4x400 DNS
SMU Cardinal Invitational    Apr 13, 2024
400H 1:18.55 3rd (F)
4x100 53.18 3rd (F)
4x400 4:19.04 1st (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
400 1:04.69 11th (F)
4x100 54.53 12th (F)
4x400 4:18.21 6th (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
4x400 4:05.26 7th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
400 1:04.47 16th (F)
4x400 4:09.95 2nd (F)
Luther Invitational    Feb 3, 2024
400 1:05.58 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
200 28.62 12th (F)
400 1:04.51 6th (F)
4x400 4:19.77 3rd (F)
Hilltop Invitational    Jan 20, 2024
400 1:05.75 5th (F)
4x400 4:17.51 2nd (F)
GLVC XC Championships    Oct 21, 2023
6k 26:27.0 93rd
Dan Huston Invitational    Sep 30, 2023
6k 27:50.9 141st
Griak Invitational    Sep 22, 2023
6k 28:03.7 302nd
All-American Invitational    Sep 9, 2023
5k 22:37.2 36th
Corridor XC Clash    Sep 1, 2023
5k 22:17.5 30th
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
4x100 52.01 13th (F)
4x400 4:08.63 11th (F)
Dr. Tucker Open    May 5, 2023
400 1:04.70 16th (F)
Grand View Viking Classic    Apr 28, 2023
400 1:05.27 11th (F)
Norse Invite    Apr 15, 2023
400 1:03.26 9th (F)
4x400 4:11.09 2nd (F)
Rittgers Invitational    Apr 7, 2023
200 29.85 (0.9) 10th (F)
400 1:05.57 6th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
400 1:07.05 26th (F)
4x400 4:22.94 13th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
4x400 4:14.66 12th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:34.55 26th (F)
UW-Platteville Invitational    Feb 11, 2023
400 1:05.72 4th (F)
4x400 4:19.91 2nd (F)
Luther Invitational    Feb 4, 2023
600 1:49.51 2nd (F)
Jack Jennett Invitational    Jan 20, 2023
600 1:52.11 4th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
600 1:53.06 9th (F)
4x400 4:21.04 3rd (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 26:41.8 245th
Griak Invitational    Sep 23, 2022
6k 27:41.7 288th
All-American Invitational    Sep 10, 2022
5k 23:06.3 34th
200 Meters (Outdoor)
Top↑
29.85 (0.9)
* for Upper Iowa
Rittgers Invitational Apr 7, 2023
200 Meters (Indoor)
Top↑
* for Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
400 Meters (Outdoor)
Top↑
DNS
* for Upper Iowa
DeBacker Invitational Apr 20, 2024
* for Upper Iowa
Wartburg Outdoor Select Apr 5- 6, 2024
* for Upper Iowa
Dr. Tucker Open May 5, 2023
* for Upper Iowa
Grand View Viking Classic Apr 28, 2023
* for Upper Iowa
Norse Invite Apr 15, 2023
* for Upper Iowa
Rittgers Invitational Apr 7, 2023
* for Upper Iowa
Wartburg Outdoor Select Apr 1- 2, 2023
400 Meters (Indoor)
Top↑
* for Upper Iowa
Liz Wuertz Indoor Meet Feb 17, 2024
* for Upper Iowa
Luther Invitational Feb 3, 2024
* for Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
* for Upper Iowa
Hilltop Invitational Jan 20, 2024
* for Upper Iowa
UW-Platteville Invitational Feb 11, 2023
600 Meters (Indoor)
Top↑
* for Upper Iowa
Luther Invitational Feb 4, 2023
* for Upper Iowa
Jack Jennett Invitational Jan 20, 2023
* for Upper Iowa
Chelsey M Henkenius Invitational Jan 14, 2023
800 Meters (Indoor)
Top↑
* for Upper Iowa
Liz Wuertz Indoor Meet Feb 18, 2023
400 Hurdles (Outdoor)
Top↑
* for Upper Iowa
SMU Cardinal Invitational Apr 13, 2024
4 x 100 Relay (Outdoor)
Top↑
* for Upper Iowa
DeBacker Invitational Apr 20, 2024
* for Upper Iowa
SMU Cardinal Invitational Apr 13, 2024
* for Upper Iowa
Wartburg Outdoor Select Apr 5- 6, 2024
* for Upper Iowa
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
4 x 400 Relay (Outdoor)
Top↑
* for Upper Iowa
GLVC Track and Field Championships May 2- 4, 2024
* for Upper Iowa
Rittgers Invitational Apr 24, 2024
DNS
* for Upper Iowa
DeBacker Invitational Apr 20, 2024
* for Upper Iowa
SMU Cardinal Invitational Apr 13, 2024
* for Upper Iowa
Wartburg Outdoor Select Apr 5- 6, 2024
* for Upper Iowa
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
* for Upper Iowa
Norse Invite Apr 15, 2023
* for Upper Iowa
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
* for Upper Iowa
GLVC Indoor Track and Field Championships Feb 24-25, 2024
* for Upper Iowa
Liz Wuertz Indoor Meet Feb 17, 2024
* for Upper Iowa
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
* for Upper Iowa
Hilltop Invitational Jan 20, 2024
* for Upper Iowa
2023 NSIC Indoor Championship Feb 25-26, 2023
* for Upper Iowa
UW-Platteville Invitational Feb 11, 2023
* for Upper Iowa
Chelsey M Henkenius Invitational Jan 14, 2023
5k
Top↑
All-American Invitational Sep 14, 2024
Mount Mercy Mustang Gallop Aug 30, 2024
* for Upper Iowa
All-American Invitational Sep 9, 2023
* for Upper Iowa
Corridor XC Clash Sep 1, 2023
* for Upper Iowa
All-American Invitational Sep 10, 2022
6k
Top↑
D3 Pre-Nationals Oct 4, 2024
Tom Hoffman Invitational Sep 21, 2024
* for Upper Iowa
GLVC XC Championships Oct 21, 2023
* for Upper Iowa
Dan Huston Invitational Sep 30, 2023
* for Upper Iowa
Griak Invitational Sep 22, 2023
* for Upper Iowa
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
* for Upper Iowa
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
* for Upper Iowa
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
* for Upper Iowa
Griak Invitational Sep 23, 2022

2024 XC

5k
All-American Invitational September 14, 2024
Mount Mercy Mustang Gallop August 30, 2024
6k
D3 Pre-Nationals October 4, 2024
Tom Hoffman Invitational September 21, 2024
↓Competing for Upper Iowa

2024 Outdoors

400 Meters
DNS
DeBacker Invitational April 20, 2024
Wartburg Outdoor Select April 5- 6, 2024
400 Hurdles
SMU Cardinal Invitational April 13, 2024
4 x 100 Relay
DeBacker Invitational April 20, 2024
SMU Cardinal Invitational April 13, 2024
Wartburg Outdoor Select April 5- 6, 2024
4 x 400 Relay
GLVC Track and Field Championships May 2- 4, 2024
Rittgers Invitational April 24, 2024
DNS
DeBacker Invitational April 20, 2024
SMU Cardinal Invitational April 13, 2024
Wartburg Outdoor Select April 5- 6, 2024

2024 Indoors

200 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
400 Meters
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Hilltop Invitational January 20, 2024
4 x 400 Relay
GLVC Indoor Track and Field Championships February 24-25, 2024
Liz Wuertz Indoor Meet February 17, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Hilltop Invitational January 20, 2024

2023 XC

5k
All-American Invitational September 9, 2023
Corridor XC Clash September 1, 2023
6k
GLVC XC Championships October 21, 2023
Dan Huston Invitational September 30, 2023
Griak Invitational September 22, 2023

2023 Outdoors

200 Meters
29.85 (0.9)
Rittgers Invitational April 7, 2023
400 Meters
Dr. Tucker Open May 5, 2023
Grand View Viking Classic April 28, 2023
Norse Invite April 15, 2023
Rittgers Invitational April 7, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
4 x 400 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Norse Invite April 15, 2023
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

400 Meters
UW-Platteville Invitational February 11, 2023
600 Meters
Luther Invitational February 4, 2023
Jack Jennett Invitational January 20, 2023
Chelsey M Henkenius Invitational January 14, 2023
800 Meters
Liz Wuertz Indoor Meet February 18, 2023
4 x 400 Relay
2023 NSIC Indoor Championship February 25-26, 2023
UW-Platteville Invitational February 11, 2023
Chelsey M Henkenius Invitational January 14, 2023

2022 XC

5k (XC)
2024  
2023  
* for Upper Iowa
Sep 1, 2023
2022  
* for Upper Iowa
Sep 10, 2022
6k (XC)
2024  
Oct 4, 2024
2023  
* for Upper Iowa
Oct 21, 2023
2022  
* for Upper Iowa
200 Meters (Outdoors)
2023  
* for Upper Iowa
29.85 (0.9)
(Apr 7, 2023)
400 Meters (Outdoors)
2024  
* for Upper Iowa
(Apr 5- 6, 2024)
2023  
* for Upper Iowa
(Apr 15, 2023)
400 Hurdles (Outdoors)
2024  
* for Upper Iowa
(Apr 13, 2024)
200 Meters (Indoors)
2024  
* for Upper Iowa
400 Meters (Indoors)
2024  
* for Upper Iowa
(Feb 17, 2024)
2023  
* for Upper Iowa
(Feb 11, 2023)
600 Meters (Indoors)
2023  
* for Upper Iowa
(Feb 4, 2023)
800 Meters (Indoors)
2023  
* for Upper Iowa
(Feb 18, 2023)