College Bests

400 800
1500 MILE
3000 HJ
  4' 8.25"
3K (XC) 4K (XC)
6K (XC)  

ODAC Indoor Track & Field Championship    Feb 24-25, 2024
800 2:25.50 5th (F)
Mile 5:25.91 8th (F)
HJ NH NH
Joe LaRocco Invitational    Feb 10, 2024
800 2:28.97 6th (F)
Mile 5:37.37 13th (F)
HJ 1.40m 4' 7" 12th (F)
NYU DIII Invitational    Feb 2, 2024
800 2:26.68 14th (F)
4x400 4:23.41 14th (F)
HJ NH NH
2024 VMI Invitational    Jan 26-27, 2024
800 2:30.54 22nd (F)
Mile 5:36.10 22nd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 11:47.32 19th (F)
4x400 4:35.86 2nd (F)
4x800 10:33.70 3rd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 25:56.2 42nd
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 24:29.8 72nd
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:59.5 262nd
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:34.01 13th (F)
1500 5:12.86 11th (F)
4x400 4:14.70 7th (F)
HJ 1.43m 4' 8.25" 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:27.45 27th (F)
1500 5:08.14 17th (F)
North River Meet    Apr 8, 2023
800 2:41.91 6th (F)
1500 5:21.45 9th (F)
4x400 4:14.55 1st (F)
HJ 1.40m 4' 7" 2nd (F)
Battleground Relays    Apr 1, 2023
200 28.26 (2.1) 12th (F)
400 1:03.77 5th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:34.32 14th (F)
1500 5:16.55 11th (F)
4x400 4:16.06 3rd (F)
HJ 1.43m 4' 8.25" 8th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:29.84 16th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:31.09 12th (F)
DMR 13:00.83 3rd (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 5:43.98 11th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:43.37 27th (F)
4x400 4:25.18 8th (F)
Winter Classic    Jan 27-28, 2023
4x400 4:24.07 13th (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:36.75 13th (F)
Mile 5:53.72 5th (F)
4x400 4:35.14 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 11:57.21 12th (F)
4x800 10:18.35 2nd (F)
HJ 1.40m 4' 7" 6th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 25:26.8 34th
Rowan Interregional Border Battle    Oct 15, 2022
6k 26:00.9 178th
Don Cathcart Invitational    Oct 1, 2022
6k 25:24.0 29th
SU Twilight Opener    Sep 1, 2022
3k 13:15.4 19th
200 Meters (Outdoor)
Top↑
28.26 (2.1)
Battleground Relays Apr 1, 2023
400 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Collegeville Classic Jan 21, 2023
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
2023 Collegeville Classic Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
NYU DIII Invitational Feb 3, 2023
Winter Classic Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
High Jump (Outdoor)
Top↑
4' 8.25"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
4' 7"
North River Meet Apr 8, 2023
4' 8.25"
Doc Jopson Track & Field Invitational Mar 25, 2023
High Jump (Indoor)
Top↑
NH
NH
ODAC Indoor Track & Field Championship Feb 24-25, 2024
4' 7"
Joe LaRocco Invitational Feb 10, 2024
NH
NH
NYU DIII Invitational Feb 2, 2024
4' 7"
Kaye & JJ Smith Invitational Jan 15, 2023
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
DNF
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Indoors

800 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
NYU DIII Invitational February 2, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024
High Jump
NH
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
NH
NYU DIII Invitational February 2, 2024

2023 XC

2023 Outdoors

200 Meters
28.26 (2.1)
Battleground Relays April 1, 2023
400 Meters
Battleground Relays April 1, 2023
800 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
3000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
High Jump
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
2023 Collegeville Classic January 21, 2023
Mile
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
2023 Collegeville Classic January 21, 2023
3000 Meters
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
NYU DIII Invitational February 3, 2023
Winter Classic January 27-28, 2023
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
High Jump
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
(Feb 3, 2023)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
High Jump (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 15, 2023)
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
6k (XC)
2023  
Oct 14, 2023
2022  
Oct 1, 2022
400 Meters (Outdoors)
2023  
(Apr 1, 2023)
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
High Jump (Outdoors)
2023