College Bests

MILE 3000
8K (XC) 10K (XC)
5 MILE (XC)  

Blue Marlin Invitational    Jan 21, 2023
Mile 4:22.61 1st (F)
Marlin Invitational    Jan 20, 2023
3000 8:41.00 2nd (F)
JDL Early Bird Invitational    Dec 4, 2022
4x400 3:38.65 6th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 4:26.35 4th (F)
Royals XC Challenge    Oct 7, 2022
8k 25:37.8 47th
WF vs UNCG    Sep 1, 2022
5M 29:20.2 14th
Mile (Indoor)
Top↑
Blue Marlin Invitational Jan 21, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
3000 Meters (Indoor)
Top↑
Marlin Invitational Jan 20, 2023
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
8k
Top↑
Southern Conference Cross Country Championship Oct 30, 2022
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
WF vs UNCG Sep 1, 2022

2023 Indoors

Mile
Blue Marlin Invitational January 21, 2023
3000 Meters
Marlin Invitational January 20, 2023

2022 Indoors

Mile
Visit Winston-Salem College Kick-off December 3, 2022
4 x 400 Relay
JDL Early Bird Invitational December 4, 2022

2022 XC

Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
8k (XC)
2022  
Oct 7, 2022
10k (XC)
2022  
5 Mile (XC)
2022  
Sep 1, 2022