JOSUE PALAU (FR-1)

NEW JERSEY CITY

College Bests

400 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:36.98 20th (F)
Widener Final Qualifier    May 14-15, 2023
800 2:03.98 64th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 2:02.51 16th (F)
4x400 3:29.09 8th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
3000 10:30.42 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:05.63 52nd (F)
2023 TCNJ Invitational    Apr 8, 2023
400 55.73 36th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:32.55 37th (F)
4x800 8:30.73 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 11:02.84 15th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:04.08 19th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x400 3:30.31 6th (F)
DMR 10:58.60 5th (F)
Fastrack National Invitational    Feb 10, 2023
DMR 11:32.05 6th (F)
NYU DIII Invitational    Feb 3, 2023
4x400 3:36.40 10th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:04.01 123rd (F)
DMR 11:07.55 16th (F)
Ramapo College Opener    Jan 20, 2023
Mile 5:03.67 37th (F)
Spartan Invitational    Jan 13, 2023
1000 2:46.18 13th (F)
Seahawk Shootout    Dec 9, 2022
Mile 4:49.01 32nd (F)
4x400 3:43.19 18th (F)
Fastrack Season Opener    Dec 2, 2022
3000 10:03.91 21st (F)
DeSales Cross Country Invitational    Oct 8, 2022
8k 31:47.2 181st
MSMC XC series 2022, Meet #1    Sep 25, 2022
8k DNS
Osprey Open    Sep 9, 2022
5k 19:09.5 56th
TCNJ Blue/Gold XC Invitational    Sep 2, 2022
6k DNS
400 Meters (Outdoor)
Top↑
2023 TCNJ Invitational Apr 8, 2023
800 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Seahawk Shootout Dec 9, 2022
3000 Meters (Outdoor)
Top↑
East Stroudsburg All-American Invitational Apr 21, 2023
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
NYU DIII Invitational Feb 3, 2023
Seahawk Shootout Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Fastrack National Invitational Feb 10, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
DNS
TCNJ Blue/Gold XC Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
ECAC Division III Cross Country Championships Nov 5, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
DNS
MSMC XC series 2022, Meet #1 Sep 25, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Seahawk Shootout December 9, 2022
3000 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2022 XC

400 Meters (Outdoors)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2022  
(Dec 2, 2022)
5k (XC)
2022  
Sep 9, 2022
6k (XC)
8k (XC)
2022