College Bests

800 1500
MILE 3000
4K (XC) 6K (XC)
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 23:54.6 11th
Yellowjacket XC Invitational    Sep 21, 2024
6k 24:25.2 40th
Hamilton College Short Course    Sep 14, 2024
4k 15:32.7 17th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 16:10.8 11th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x800 9:51.57 10th (F)
Harrison Dillard Twilight    May 9-10, 2024
800 2:23.70 31st (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
1500 5:00.95 4th (F)
4x400 4:15.97 4th (F)
4x800 9:58.94 3rd (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:30.57 9th (F)
4x400 4:27.94 4th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
800 2:32.43 12th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 5:01.05 87th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 2:28.72 10th (F)
2024 Towson Invitational    Mar 29, 2024
800 2:32.80 15th (F)
1500 5:11.16 11th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:58.35 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:25.50 5th (F)
Mile 5:29.91 6th (F)
4x400 4:16.64 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 2:27.55 4th (F)
Conference Challenge Cup    Jan 27, 2024
800 DQ
4x400 4:21.15 7th (F)
Highlander Invitational    Jan 20, 2024
Mile 5:36.94 5th (F)
4x400 4:28.25 2nd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
Mile 5:36.48 6th (F)
4x400 4:46.53 12th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 23:13.2 16th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 23:54.0 125th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:09.3 209th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:01.9 86th
Hamilton College Short Course    Sep 9, 2023
4k 16:30.0 42nd
Fisher-Rodenbeck XC Invite (College)    Sep 1, 2023
4k 16:32.8 38th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 DNF
CNY Fast Chance Meet    May 14, 2023
1500 5:07.60 6th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:26.72 5th (F)
4x800 10:11.23 2nd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:27.58 11th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:31.79 16th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 5:02.90 86th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:28.03 27th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:31.80 12th (F)
Mile 5:21.83 3rd (F)
DMR 13:09.32 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:26.01 226th (F)
DMR 12:54.27 47th (F)
Brockport Multi    Feb 3- 4, 2023
800 2:32.04 13th (F)
4x400 4:45.39 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 5:39.93 9th (F)
Winter Welcome Back    Jan 21, 2023
3000 11:37.77 14th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:44.04 22nd (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 5:39.10 8th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 24:39.1 20th
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:25.0 150th
Highlander Invitational    Oct 8, 2022
6k 24:11.0 11th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:15.9 113th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:15.7 85th
Hamilton College Short Course    Sep 10, 2022
4k 16:12.2 27th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 17:00.6 37th
800 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
2024 Towson Invitational Mar 29, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
DQ
Conference Challenge Cup Jan 27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 Towson Invitational Mar 29, 2024
CNY Fast Chance Meet May 14, 2023
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Highlander Invitational Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Spartan Invitational Jan 13, 2023
Nazareth Alumni Invite Dec 9, 2022
3000 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Highlander Invitational Jan 20, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Brockport Multi Feb 3- 4, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
DNF
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Fisher-Rodenbeck Invite Aug 30, 2024
Hamilton College Short Course Sep 9, 2023
Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
Hamilton College Short Course Sep 10, 2022
Fisher-Rodenbeck XC Invite Sep 2, 2022
6k
Top↑
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023
Mile
Nazareth Alumni Opener Invitational December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023
Spartan Invitational January 13, 2023
3000 Meters
Winter Welcome Back January 21, 2023
4 x 400 Relay
Nazareth Alumni Opener Invitational December 8, 2023
Brockport Multi February 3- 4, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022

2022 XC

4k (XC)
2024  
2023  
2022  
6k (XC)
2024  
2023  
2022  
Oct 8, 2022
800 Meters (Outdoors)
2024  
(May 9-10, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)