HANNAH SEMPF (FR-1)

CARROLL (MONT.)

College Bests

800 3000S
5K (XC) 3 MILE (XC)
Al Manuel    Mar 24-25, 2023
3000S 12:40.63 2nd (F)
Big Sky Tuner    Feb 17, 2023
800 2:31.81 13th (F)
Bobcat Challenge    Jan 20-21, 2023
800 DNF
Mile DNF
NAIA Cross Country Championships    Nov 18, 2022
5k 19:28.0 168th
NAIA Great Lakes Challenge    Oct 22, 2022
5k 19:17.3 65th
Tony Banovich Invitational    Oct 7, 2022
3.1M 19:59.5 9th
Frontier Conference Preview    Sep 27, 2022
5k DNS
MSU Cross Country Classic    Sep 17, 2022
3M 19:31.2 43rd
800 Meters (Indoor)
Top↑
Big Sky Tuner Feb 17, 2023
DNF
Bobcat Challenge Jan 20-21, 2023
Mile (Indoor)
Top↑
DNF
Bobcat Challenge Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
Al Manuel Mar 24-25, 2023
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Frontier Conference Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
DNS
Frontier Conference Preview Sep 27, 2022
3 Mile
Top↑
MSU Cross Country Classic Sep 17, 2022
3.1 Mile
Top↑
Tony Banovich Invitational Oct 7, 2022

2023 Outdoors

3000 Steeplechase
Al Manuel March 24-25, 2023

2023 Indoors

800 Meters
Big Sky Tuner February 17, 2023
DNF
Bobcat Challenge January 20-21, 2023
Mile
DNF
Bobcat Challenge January 20-21, 2023

2022 XC

3000 Steeplechase (Outdoors)
2023  
(Mar 24-25, 2023)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
5k (XC)
2022  
Oct 22, 2022
3 Mile (XC)
2022  
Sep 17, 2022
3.1 Mile (XC)
2022