College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

D3 Pre-Nationals    Oct 4, 2024
6k 24:50.1 232nd
62nd Les Duke Invite    Sep 14, 2024
6k 24:42.8 15th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 20:52.2 19th
Midwest Conference Outdoor Championships    May 10-11, 2024
10,000 42:49.45 6th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
800 2:29.85 3rd (F)
1500 5:11.79 5th (F)
Jim Duncan Invitational    Apr 12, 2024
3000S 12:10.42 6th (F)
Cornell Invitational    Apr 6, 2024
800 2:37.48 7th (F)
3000S 12:26.33 2nd (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 5:16.77 23rd (F)
Mangrum Invitational    Mar 22, 2024
3000S 12:25.35 30th (F)
Midwest Conference Indoor Championships    Feb 23-24, 2024
3000 11:20.39 10th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
3000 11:26.61 12th (F)
Darren Young Classic    Feb 10, 2024
3000 11:41.94 11th (F)
Grinnell Invitational    Jan 27, 2024
5000 20:30.85 11th (F)
4x400 4:50.41 9th (F)
Hilltop Invitational    Jan 20, 2024
3000 11:46.18 7th (F)
MWC Championship    Oct 28, 2023
6k 24:55.7 21st
Augustana Interregional    Oct 14, 2023
6k 25:18.7 229th
Dan Huston Invitational    Sep 30, 2023
6k 25:19.8 58th
Griak Invitational    Sep 22, 2023
6k 26:05.7 199th
Les Duke Invitational    Sep 9, 2023
6k 25:49.3 27th
Midwest Conference Outdoor Championships    May 12-13, 2023
10,000 42:35.27 8th (F)
3000S 12:47.80 8th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 13:06.48 24th (F)
Dick Young Classic    Apr 22, 2023
800 2:36.71 7th (F)
1500 5:15.84 5th (F)
Norse Invite    Apr 15, 2023
5000 19:35.47 8th (F)
D3 Challenge    Mar 25, 2023
1500 5:31.63 17th (F)
5000 20:30.48 4th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:45.80 17th (F)
Darren Young Classic    Feb 11, 2023
5000 20:15.76 10th (F)
Grinnell Invitational    Jan 28, 2023
5000 19:58.23 3rd (F)
Hilltop Invitational    Jan 21, 2023
Mile 5:45.41 5th (F)
Grinnell Opener    Dec 9, 2022
4x400 4:42.32 2nd (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 24:38.1 170th
Aurora Invitational    Oct 1, 2022
6k 25:33.3 54th
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:31.8 31st
800 Meters (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
Cornell Invitational Apr 6, 2024
Dick Young Classic Apr 22, 2023
1500 Meters (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Dick Young Classic Apr 22, 2023
D3 Challenge Mar 25, 2023
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Hilltop Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
5000 Meters (Outdoor)
Top↑
Norse Invite Apr 15, 2023
D3 Challenge Mar 25, 2023
5000 Meters (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Darren Young Classic Feb 11, 2023
Grinnell Invitational Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
3000 Steeplechase (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
Cornell Invitational Apr 6, 2024
Mangrum Invitational Mar 22, 2024
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
4 x 400 Relay (Indoor)
Top↑
Grinnell Invitational Jan 27, 2024
Grinnell Opener Dec 9, 2022
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
6k
Top↑
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
2022 Midwest Conference Cross Country Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 XC

5k
2024 Central College - Dutch Invite September 6- 7, 2024
6k
D3 Pre-Nationals October 4, 2024
62nd Les Duke Invite September 14, 2024

2024 Outdoors

2024 Indoors

3000 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
5000 Meters
Grinnell Invitational January 27, 2024
4 x 400 Relay
Grinnell Invitational January 27, 2024

2023 XC

2023 Outdoors

800 Meters
Dick Young Classic April 22, 2023
1500 Meters
Dick Young Classic April 22, 2023
D3 Challenge March 25, 2023
5000 Meters
Norse Invite April 15, 2023
D3 Challenge March 25, 2023
10,000 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
3000 Steeplechase
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Kip Janvrin Open April 27-28, 2023

2023 Indoors

Mile
Liz Wuertz Indoor Meet February 18, 2023
Hilltop Invitational January 21, 2023
3000 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
5000 Meters
Darren Young Classic February 11, 2023
Grinnell Invitational January 28, 2023

2022 Indoors

4 x 400 Relay
Grinnell Opener December 9, 2022

2022 XC

5k (XC)
2024  
2023  
2022  
6k (XC)
2024  
Sep 14, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(Apr 15, 2023)
10,000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2024  
(Apr 12, 2024)
2023  
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Jan 28, 2023)