College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
2024 Frank Colden Invitational    Feb 3, 2024
5000 17:50.90 13th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 10:26.00 33rd (F)
DMR 12:20.22 3rd (F)
Alvernia Winter Invite    Jan 20, 2024
Mile 5:12.52 22nd (F)
3000 DNS
Spartan Invitational    Jan 12, 2024
1000 3:03.55 24th (F)
3000 10:20.10 46th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:57.2 158th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 30:07.4 68th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 37:01.4 87th
2023 Spider Alumni Open    Sep 2, 2023
6k 23:01.7 155th
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2023
800 2:17.64 15th (F)
1500 4:26.73 13th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:32.18 60th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:14.63 42nd (F)
1500 4:30.82 35th (F)
Seahawk Invitational    Apr 1, 2023
800 2:15.41 8th (F)
1500 4:33.89 8th (F)
4x400 3:42.97 3rd (F)
Blue & Silver Challenge    Mar 25, 2023
800 2:16.86 8th (F)
1500 4:40.96 11th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
800 2:17.99 14th (F)
Mile 4:57.84 13th (F)
DMR 11:11.72 4th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:02.85 50th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:18.95 21st (F)
Mile 5:07.98 44th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:16.80 19th (F)
DMR 11:52.15 4th (F)
United East Conference Championship    Oct 29, 2022
8k 31:30.2 22nd
PSU Abington Invitational    Sep 24, 2022
8k 32:28.7 39th
Spider Alumni Open    Sep 3, 2022
6k 25:32.4 99th
800 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
800 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
WCU Bill Butler Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
River Hawk Invite Jan 14, 2023
3000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
DNS
Alvernia Winter Invite Jan 20, 2024
Spartan Invitational Jan 12, 2024
5000 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Seahawk Invitational Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
River Hawk Invite Jan 14, 2023
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Indoors

1000 Meters
Spartan Invitational January 12, 2024
Mile
Alvernia Winter Invite January 20, 2024
3000 Meters
2024 George Mason Patriot Games January 26-27, 2024
DNS
Alvernia Winter Invite January 20, 2024
Spartan Invitational January 12, 2024
5000 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 Frank Colden Invitational February 3, 2024
Distance Medley Relay
2024 George Mason Patriot Games January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
5000 Meters (Indoors)
2024  
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2023  
Oct 14, 2023
2022  
4.9 Mile (XC)
2023  
800 Meters (Outdoors)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2023