College Bests

400 600
800 400H
4K (XC)  

Hopkins Loyola Invitational    Apr 22, 2023
400H 1:24.64 6th (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 1:10.44 32nd (F)
Seahawk Invitational    Apr 1, 2023
400 1:10.20 8th (F)
400H 1:22.71 3rd (F)
4x400 DNF
Blue & Silver Challenge    Mar 25, 2023
400 1:12.77 6th (F)
400H 1:25.39 3rd (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
400H 1:30.88 9th (F)
4x400 4:31.42 2nd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
400 1:15.97 13th (F)
800 3:05.18 16th (F)
DMR 14:07.83 4th (F)
2023 Frank Colden Invitational    Feb 4, 2023
400 1:19.04 43rd (F)
800 3:06.70 42nd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
400 1:19.18 18th (F)
800 3:08.19 30th (F)
CNU Holiday Open    Dec 3, 2022
600 2:04.42 5th (F)
4x400 DNF
Spider Alumni Open    Sep 3, 2022
4k 20:25.7 139th
400 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
400 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 3, 2022
800 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
400 Hurdles (Outdoor)
Top↑
Seahawk Invitational Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Blue & Silver Challenge Mar 25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Seahawk Invitational Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
CNU Holiday Open Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
DNS
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

600 Meters
CNU Holiday Open December 3, 2022
4 x 400 Relay
DNF
CNU Holiday Open December 3, 2022

2022 XC

400 Meters (Outdoors)
2023  
(Apr 1, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 1, 2023)
400 Hurdles (Outdoors)
2023  
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 3, 2022
5k (XC)