College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC)  

2024 Merrimack College Alumni Classic    Apr 14, 2024
1500 5:21.45 14th (F)
Wilton Wright Invitational    Apr 6, 2024
5000 19:18.92 2nd (F)
Black & Gold Invitational    Mar 29-30, 2024
10,000 40:08.38 11th (F)
Rider 5-way    Mar 22, 2024
3000 DNS
3000S 12:10.57 2nd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
5000 19:07.44 28th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
5000 18:54.25 18th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 19:21.06 28th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 18:58.23 56th (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 5:55.54 49th (F)
West Point Open    Jan 6, 2024
3000 11:53.19 12th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 5:51.76 11th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 11:24.76 26th (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 20:28.4 57th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 21:41.0 114th
Codfish Bowl    Sep 23, 2023
5k 21:55.5 100th
LIU Fall Festival    Sep 9, 2023
5k DNS
Marist Invitational    Sep 2, 2023
5k 20:30.2 31st
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
3000S 12:28.55 18th (F)
NEC Championship    May 6- 7, 2023
5000 21:37.75 26th (F)
3000S 12:33.92 9th (F)
2023 Rider Invitational    Apr 22, 2023
3000S 12:31.78 9th (F)
Merrimack Alumni Classic    Apr 15, 2023
1500 5:41.13 21st (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
3000S 13:29.98 2nd (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 20:35.45 19th (F)
Rider 5-way 2023    Mar 25, 2023
3000S 13:33.94 2nd (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
5000 20:15.92 18th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
5000 20:11.39 16th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 19:41.51 46th (F)
NYC Gotham Cup    Jan 20, 2023
3000 11:49.79 20th (F)
Angry Birds Challenge 2023    Jan 14, 2023
5000 20:42.74 7th (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 6:01.36 14th (F)
NEC championship    Oct 28, 2022
5k 21:03.1 64th
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 21:18.5 56th
Ted Owen Invitational    Sep 24, 2022
5k 20:59.9 94th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 21:09.6 61st
Father Bede Invitational    Sep 2, 2022
3.11M 21:58.8 52nd
1500 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
Merrimack Alumni Classic Apr 15, 2023
Mile (Indoor)
Top↑
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
2022 Yale Season Opener Dec 10, 2022
3000 Meters (Outdoor)
Top↑
DNS
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
NYC Gotham Cup Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 6, 2024
NEC Championship May 6- 7, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Angry Birds Challenge 2023 Jan 14, 2023
10,000 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
3000 Steeplechase (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Rider 5-way 2023 Mar 25, 2023
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
DNS
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
3.1 Mile
Top↑
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Outdoors

1500 Meters
2024 Merrimack College Alumni Classic April 14, 2024
3000 Meters
DNS
Rider 5-way March 22, 2024
5000 Meters
Wilton Wright Invitational April 6, 2024
10,000 Meters
Black & Gold Invitational March 29-30, 2024
3000 Steeplechase
Rider 5-way March 22, 2024

2024 Indoors

2023 Indoors

2023 XC

5k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
DNS
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
3.1 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

1500 Meters
Merrimack Alumni Classic April 15, 2023
5000 Meters
NEC Championship May 6- 7, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
2023 Rider Invitational April 22, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Rider 5-way 2023 March 25, 2023

2022 Indoors

Mile
2022 Yale Season Opener December 10, 2022

2022 XC

5k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022
1500 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
3000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
2023  
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 24, 2022
3.1 Mile (XC)
2023  
2022  
3.11 Mile (XC)
2022  
Sep 2, 2022