College Bests

60 100
12.54 (-0.1)
400 600
800 1000
1500 60H
110H
18.63 (-0.2)
HJ
  6' 1.25"
PV
  10' 10"
LJ
6.02m (+0.0)
  19' 9"
SP
  29' 5.25"
DT
  89' 7"
JT
  128' 1"
HEP
DEC 8K (XC)
4 MILE (XC)  

Jim Emmerich Alumni Meet    Jan 20, 2024
60H 9.88 24th (P)
4x400 3:39.00 18th (F)
HJ 1.85m 6' 0.75" 10th (F)
North Star Athletic Association Outdoor Championships    May 10-12, 2023
HJ 1.75m 5' 8.75" 10th (F)
PV 3.05m 10' 0" 5th (F)
Dec 5003 5th
100 12.54 (-0.1) 6th
LJ 6.02m 19' 9" 5th
SP 8.76m 28' 9" 6th
HJ 1.84m 6' 0.5" 2nd
400 56.01 5th
110H 18.63 (-0.2) 5th
DT 20.22m 66' 4" 6th
PV 3.30m 10' 10" 1st
JT 34.20m 112' 2" 2nd
1500 4:36.66 1st
USD Tune-up    May 5, 2023
LJ 5.71m (2.3) 18' 9" 15th (F)
DT 20.34m 66' 9" 28th (F)
Mt Marty Twilight    Apr 26, 2023
1500 4:42.33 28th (F)
LJ 5.48m (3.2) 17' 11.75" 15th (F)
SP 8.97m 29' 5.25" 33rd (F)
The Monday Meet    Apr 24, 2023
400 56.09 10th (F)
110H 19.24 (0.5) 11th (F)
Red Raider Open 2023    Apr 21-22, 2023
PV NH NH
DT 22.86m 75' 0" 28th (F)
JT 39.04m 128' 1" 8th (F)
Sioux City Relays 2023    Apr 14-15, 2023
110H 20.46 (3.7) 17th (P)
USD Early Bird    Apr 7- 8, 2023
Dec 4666 22nd
100 12.34 (3.2) 28th
LJ 5.63m (4.0) 18' 5.75" 25th
SP 8.69m 28' 6.25" 26th
HJ 1.85m 6' 0.75" 7th
400 56.70 26th
110H 18.97 (5.1) 24th
DT 27.30m 89' 7" 17th
PV 3.30m 10' 10" 17th
JT FOUL NM
1500 4:39.32 3rd
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
4x400 3:48.15 11th (F)
PV NH NH
LJ 5.46m (2.2) 17' 11" 26th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
600 1:29.87 10th (F)
HJ 1.86m 6' 1.25" 9th (F)
PV 3.30m 10' 10" 4th (F)
Hep 3600 3rd
60 7.95 4th
LJ 5.58m 18' 3.75" 4th
SP 8.22m 26' 11.75" 4th
HJ 1.76m 5' 9.25" 3rd
60H 10.77 4th
PV 3.01m 9' 10.5" 3rd
1000 2:47.48 1st
SDSU Indoor Classic    Feb 10-11, 2023
600 1:29.51 28th (F)
60H 10.15 44th (P)
DWU Alumni Meet    Feb 4, 2023
60H 10.42 10th (P)
PV 3.00m 9' 10" 9th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Hep 3576 12th
60 7.95 16th
LJ 5.58m 18' 3.75" 14th
SP 8.22m 26' 11.75" 16th
HJ 1.76m 5' 9.25" 9th
60H 10.77 14th
PV 3.01m 9' 10.5" 14th
1000 2:49.79 1st
SDSU DII Invite    Jan 20, 2023
60H 11.06 22nd (P)
HJ 1.70m 5' 7" 13th (F)
Mount Marty Opener    Jan 14, 2023
4x400 3:42.31 7th (F)
PV 2.75m 9' 0.25" 9th (F)
SP 8.12m 26' 7.75" 24th (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
800 2:15.45 20th (F)
4x400 3:49.83 14th (F)
HJ NH NH
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 29:59.3 144th
Griak Invitational    Sep 23, 2022
8k 30:57.2 314th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 30:12.0 26th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 23:35.9 264th
60 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
12.54 (-0.1)
North Star Athletic Association Outdoor Championships May 10-12, 2023
12.34 (3.2)
USD Early Bird Apr 7- 8, 2023
400 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
The Monday Meet Apr 24, 2023
USD Early Bird Apr 7- 8, 2023
600 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU Indoor Classic Feb 10-11, 2023
800 Meters (Indoor)
Top↑
SDSU Holiday Open & Multi Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mt Marty Twilight Apr 26, 2023
USD Early Bird Apr 7- 8, 2023
60 Hurdles (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
60 Hurdles (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 20, 2024
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
SDSU DII Invite Jan 20, 2023
110 Hurdles (Outdoor)
Top↑
18.63 (-0.2)
North Star Athletic Association Outdoor Championships May 10-12, 2023
19.24 (0.5)
The Monday Meet Apr 24, 2023
20.46 (3.7)
Sioux City Relays 2023 Apr 14-15, 2023
18.97 (5.1)
USD Early Bird Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 20, 2024
Mount Marty Opener Jan 14, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
High Jump (Outdoor)
Top↑
5' 8.75"
North Star Athletic Association Outdoor Championships May 10-12, 2023
6' 0.5"
North Star Athletic Association Outdoor Championships May 10-12, 2023
6' 0.75"
USD Early Bird Apr 7- 8, 2023
High Jump (Indoor)
Top↑
6' 0.75"
Jim Emmerich Alumni Meet Jan 20, 2024
5' 9.25"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
6' 1.25"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
5' 9.25"
Mark Schuck Open and Multi Jan 27-28, 2023
5' 7"
SDSU DII Invite Jan 20, 2023
NH
NH
SDSU Holiday Open & Multi Dec 2- 3, 2022
Pole Vault (Outdoor)
Top↑
10' 0"
North Star Athletic Association Outdoor Championships May 10-12, 2023
10' 10"
North Star Athletic Association Outdoor Championships May 10-12, 2023
NH
NH
Red Raider Open 2023 Apr 21-22, 2023
10' 10"
USD Early Bird Apr 7- 8, 2023
NH
NH
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
Pole Vault (Indoor)
Top↑
9' 10.5"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
10' 10"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
9' 10"
DWU Alumni Meet Feb 4, 2023
9' 10.5"
Mark Schuck Open and Multi Jan 27-28, 2023
9' 0.25"
Mount Marty Opener Jan 14, 2023
Long Jump (Outdoor)
Top↑
19' 9"
North Star Athletic Association Outdoor Championships May 10-12, 2023
5.71m (2.3)
18' 9"
USD Tune-up May 5, 2023
5.48m (3.2)
17' 11.75"
Mt Marty Twilight Apr 26, 2023
5.63m (4.0)
18' 5.75"
USD Early Bird Apr 7- 8, 2023
5.46m (2.2)
17' 11"
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
Long Jump (Indoor)
Top↑
18' 3.75"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
18' 3.75"
Mark Schuck Open and Multi Jan 27-28, 2023
Shot Put (Outdoor)
Top↑
28' 9"
North Star Athletic Association Outdoor Championships May 10-12, 2023
29' 5.25"
Mt Marty Twilight Apr 26, 2023
28' 6.25"
USD Early Bird Apr 7- 8, 2023
Shot Put (Indoor)
Top↑
26' 11.75"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
26' 11.75"
Mark Schuck Open and Multi Jan 27-28, 2023
26' 7.75"
Mount Marty Opener Jan 14, 2023
Discus (Outdoor)
Top↑
66' 4"
North Star Athletic Association Outdoor Championships May 10-12, 2023
66' 9"
USD Tune-up May 5, 2023
75' 0"
Red Raider Open 2023 Apr 21-22, 2023
89' 7"
USD Early Bird Apr 7- 8, 2023
Javelin (Outdoor)
Top↑
112' 2"
North Star Athletic Association Outdoor Championships May 10-12, 2023
128' 1"
Red Raider Open 2023 Apr 21-22, 2023
NM
USD Early Bird Apr 7- 8, 2023
Heptathlon (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Decathlon (Outdoor)
Top↑
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird Apr 7- 8, 2023
8k
Top↑
DNS
North Star AC Cross Country Championships Nov 4, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Griak Invitational Sep 23, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Indoors

60 Hurdles
Jim Emmerich Alumni Meet January 20, 2024
4 x 400 Relay
Jim Emmerich Alumni Meet January 20, 2024
High Jump
Jim Emmerich Alumni Meet January 20, 2024

2023 Outdoors

100 Meters
12.54 (-0.1)
North Star Athletic Association Outdoor Championships May 10-12, 2023
12.34 (3.2)
USD Early Bird April 7- 8, 2023
400 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
The Monday Meet April 24, 2023
USD Early Bird April 7- 8, 2023
1500 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mt Marty Twilight April 26, 2023
USD Early Bird April 7- 8, 2023
110 Hurdles
18.63 (-0.2)
North Star Athletic Association Outdoor Championships May 10-12, 2023
19.24 (0.5)
The Monday Meet April 24, 2023
20.46 (3.7)
Sioux City Relays 2023 April 14-15, 2023
18.97 (5.1)
USD Early Bird April 7- 8, 2023
4 x 400 Relay
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
High Jump
North Star Athletic Association Outdoor Championships May 10-12, 2023
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird April 7- 8, 2023
Pole Vault
North Star Athletic Association Outdoor Championships May 10-12, 2023
North Star Athletic Association Outdoor Championships May 10-12, 2023
NH
Red Raider Open 2023 April 21-22, 2023
USD Early Bird April 7- 8, 2023
NH
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
Long Jump
North Star Athletic Association Outdoor Championships May 10-12, 2023
5.71m (2.3)
USD Tune-up May 5, 2023
5.48m (3.2)
Mt Marty Twilight April 26, 2023
5.63m (4.0)
USD Early Bird April 7- 8, 2023
5.46m (2.2)
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
Shot Put
North Star Athletic Association Outdoor Championships May 10-12, 2023
Mt Marty Twilight April 26, 2023
USD Early Bird April 7- 8, 2023
Discus
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Tune-up May 5, 2023
Red Raider Open 2023 April 21-22, 2023
USD Early Bird April 7- 8, 2023
Javelin
North Star Athletic Association Outdoor Championships May 10-12, 2023
Red Raider Open 2023 April 21-22, 2023
USD Early Bird April 7- 8, 2023
Decathlon
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird April 7- 8, 2023

2023 Indoors

60 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
600 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU Indoor Classic February 10-11, 2023
1000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
60 Hurdles
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
60 Hurdles
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
SDSU DII Invite January 20, 2023
4 x 400 Relay
Mount Marty Opener January 14, 2023
High Jump
North Star Athletic Association Indoor Conference Meet February 19, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
SDSU DII Invite January 20, 2023
Pole Vault
North Star Athletic Association Indoor Conference Meet February 19, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
DWU Alumni Meet February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mount Marty Opener January 14, 2023
Long Jump
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
Shot Put
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mount Marty Opener January 14, 2023
Heptathlon
North Star Athletic Association Indoor Conference Meet February 19, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 Indoors

800 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
4 x 400 Relay
SDSU Holiday Open & Multi December 2- 3, 2022
High Jump
NH
SDSU Holiday Open & Multi December 2- 3, 2022

2022 XC

60 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Feb 10-11, 2023)
800 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 10-11, 2023)
High Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
Pole Vault (Indoors)
2023  
Long Jump (Indoors)
2023  
(Jan 27-28, 2023)
Shot Put (Indoors)
2023  
(Jan 27-28, 2023)
Heptathlon (Indoors)
2023  
100 Meters (Outdoors)
2023  
12.54 (-0.1)
400 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2023  
18.63 (-0.2)
High Jump (Outdoors)
2023  
(Apr 7- 8, 2023)
Pole Vault (Outdoors)
2023  
(Apr 7- 8, 2023)
Long Jump (Outdoors)
2023  
Shot Put (Outdoors)
2023  
(Apr 26, 2023)
Discus (Outdoors)
2023  
(Apr 7- 8, 2023)
Javelin (Outdoors)
2023  
(Apr 21-22, 2023)
Decathlon (Outdoors)
2023  
8k (XC)
2022  
4 Mile (XC)
2022