ELIZABETH HENDERSON (JR-3)

SAINT FRANCIS

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
NEC Championship    May 4- 5, 2024
1500 5:38.55 20th (P)
Saint Francis University Red Flash Open    Apr 27, 2024
1500 5:42.30 26th (F)
Bucknell Team Challenge    Apr 20, 2024
1500 5:48.11 37th (F)
Bison Outdoor Classic    Apr 12-14, 2024
Mile 6:13.35 54th (F)
York College Twilight Meet    Mar 27, 2024
1500 DNS
Virginia Opener    Mar 23, 2024
1500 5:45.78 21st (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 6:19.11 33rd (F)
NEC Championship    May 6- 7, 2023
1500 5:27.86 23rd (P)
Saint Francis University Red Flash Open    Apr 29, 2023
1500 5:26.19 13th (F)
Team Challenge    Apr 22, 2023
3000 11:35.62 15th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:45.80 60th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
5000 21:08.83 9th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
5000 20:48.61 21st (F)
Winter Relays    Feb 3- 4, 2023
5000 20:13.17 7th (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
3000 11:36.38 5th (F)
Gulden Invitational    Jan 21, 2023
3000 11:38.51 12th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:53.36 36th (F)
NEC championship    Oct 28, 2022
5k 20:27.2 51st
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 24:57.6 52nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:24.7 299th
Saint Vincent Invitational    Sep 9, 2022
6k 26:10.0 24th
Father Bede Invitational    Sep 2, 2022
3.11M 21:00.9 32nd
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 24:57.6 52nd
1500 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
DNS
York College Twilight Meet Mar 27, 2024
Virginia Opener Mar 23, 2024
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Mile (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
SPIRE Collegiate Invitational 2023 Jan 27, 2023
Gulden Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
6th Annual adidas Trojan Challenge Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Winter Relays Feb 3- 4, 2023
4k
Top↑
DNS
Saint Francis University Red Flash Rally Nov 6, 2022
5k
Top↑
NEC championship Oct 28, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Saint Vincent Invitational Sep 9, 2022
DIVISION II/III CHALLENGE Sep 15, 2018
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Outdoors

1500 Meters
NEC Championship May 4- 5, 2024
Saint Francis University Red Flash Open April 27, 2024
Bucknell Team Challenge April 20, 2024
DNS
York College Twilight Meet March 27, 2024
Virginia Opener March 23, 2024
Mile
Bison Outdoor Classic April 12-14, 2024

2024 Indoors

Mile
Gulden Invitational 2024 January 20, 2024

2023 Outdoors

1500 Meters
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open April 29, 2023
3000 Meters
Team Challenge April 22, 2023
Bison Outdoor Classic April 14-16, 2023
5000 Meters
6th Annual adidas Trojan Challenge March 24-25, 2023

2023 Indoors

Mile
Nittany Lion Challenge January 14, 2023
3000 Meters
SPIRE Collegiate Invitational 2023 January 27, 2023
Gulden Invitational January 21, 2023
5000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
Winter Relays February 3- 4, 2023

2022 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2023  
Mile (Outdoors)
2024  
(Apr 12-14, 2024)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
4k (XC)
5k (XC)
2022  
Oct 28, 2022
6k (XC)
2022  
2018  
Sep 15, 2018
3.11 Mile (XC)
2022  
Sep 2, 2022