College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 17:43.47 6th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:47.00 4th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
3000 10:01.36 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:08.01 3rd (F)
3000 DNF
DMR 12:20.75 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:15.40 12th (F)
NYC Gotham Cup 2023    Jan 19, 2024
3000 10:14.96 3rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 5:12.88 6th (F)
Centennial Conference Championships    Oct 28, 2023
6k 23:45.0 7th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:31.4 49th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:24.7 48th
Baltimore Metro Meet    Sep 1, 2023
5k 19:21.9 13th
Widener Final Qualifier    May 14-15, 2023
1500 4:42.06 9th (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:23.97 13th (F)
1500 4:43.79 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:11.30 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:44.59 2nd (F)
DMR 12:22.75 6th (F)
Tufts National Qualifying Meet    Mar 4, 2023
Mile 5:15.84 12th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 DNF
DMR 12:28.22 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 5:05.64 176th (F)
DMR 12:09.58 25th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:09.84 6th (F)
NYC Gotham Cup    Jan 20, 2023
3000 10:32.18 9th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:15.62 6th (F)
Fastrack Season Opener    Dec 2, 2022
3000 10:28.87 3rd (F)
Centennial Conference Championships    Oct 29, 2022
6k 23:35.9 2nd
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:57.8 67th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
1500 Meters (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Tufts National Qualifying Meet Mar 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
DNF
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNF
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
5000 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022

2024 Outdoors

1500 Meters
Navy Outdoor Invitational March 30, 2024
5000 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Hopkins Loyola Invitational April 22, 2023
1500 Meters
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

3000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(May 14-15, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
5k (XC)
2023  
Sep 1, 2023
6k (XC)
2023  
2022