TFRRS | Rowan Cassidy – Track and Field Results & Statistics

ROWAN CASSIDY (FR-1)

JOHNS HOPKINS

College Bests

MILE	4:18.20	3000	8:42.31
5000	16:06.77	5K (XC)	15:49.3
8K (XC)	25:06.8

2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Mile	4:26.82	9th (F)
4x800	DQ

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:18.20	310th (F)

NYU DIII Invitational Feb 3, 2023
Mile	4:22.29	5th (F)

Patriot Games 2023 Jan 27-28, 2023
5000	16:06.77	29th (F)

NYC Gotham Cup Jan 20, 2023
DMR	10:20.58	2nd (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
3000	8:42.31	8th (F)

Fastrack Season Opener Dec 2, 2022
3000	8:45.50	5th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
8k	25:59.5	25th

Centennial Conference Championships Oct 29, 2022
8k	25:31.4	18th

Panorama Farms XC23 Invitational Oct 15, 2022
8k	DNF

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:06.8	276th

MSU Spartan Invitational Sep 16, 2022
8k	25:51.3	51st

Baltimore Metro Meet Sep 1, 2022
5k	15:49.3	7th

QUICK LINKS:

Mile
3000
5000
5k
8k

Mile (Indoor) Top↑
4:26.82	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023
4:18.20	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:22.29	NYU DIII Invitational	Feb 3, 2023

3000 Meters (Indoor) Top↑
8:42.31	TCNJ Lions Indoor Invitational	Jan 14, 2023
8:45.50	Fastrack Season Opener	Dec 2, 2022

5000 Meters (Indoor) Top↑
16:06.77	Patriot Games 2023	Jan 27-28, 2023

4 x 800 Relay (Indoor) Top↑
DQ	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023

Distance Medley Relay (Indoor) Top↑
10:20.58	NYC Gotham Cup	Jan 20, 2023

5k Top↑
15:49.3	Baltimore Metro Meet	Sep 1, 2022

8k Top↑
25:59.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
25:31.4	Centennial Conference Championships	Oct 29, 2022
DNF	Panorama Farms XC23 Invitational	Oct 15, 2022
25:06.8	Lehigh Paul Short Run (College)	Sep 30, 2022
25:51.3	MSU Spartan Invitational	Sep 16, 2022

2023 Indoors

Mile
4:26.82	2023 Centennial Conference Indoor Championships	February 25-26, 2023
4:18.20	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:22.29	NYU DIII Invitational	February 3, 2023

3000 Meters
8:42.31	TCNJ Lions Indoor Invitational	January 14, 2023

5000 Meters
16:06.77	Patriot Games 2023	January 27-28, 2023

4 x 800 Relay
DQ	2023 Centennial Conference Indoor Championships	February 25-26, 2023

Distance Medley Relay
10:20.58	NYC Gotham Cup	January 20, 2023

2022 Indoors

3000 Meters
8:45.50	Fastrack Season Opener	December 2, 2022

2022 XC

5k
15:49.3	Baltimore Metro Meet	September 1, 2022

8k
25:59.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
25:31.4	Centennial Conference Championships	October 29, 2022
DNF	Panorama Farms XC23 Invitational	October 15, 2022
25:06.8	Lehigh Paul Short Run (College)	September 30, 2022
25:51.3	MSU Spartan Invitational	September 16, 2022

Mile (Indoors)
2023	4:18.20	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

3000 Meters (Indoors)
2023	8:42.31	TCNJ Lions Indoor Invitational (Jan 14, 2023)
2022	8:45.50	Fastrack Season Opener (Dec 2, 2022)

5000 Meters (Indoors)
2023	16:06.77	Patriot Games 2023 (Jan 27-28, 2023)

5k (XC)
2022	15:49.3	Baltimore Metro Meet Sep 1, 2022

8k (XC)
2022	25:06.8	Lehigh Paul Short Run (College) Sep 30, 2022