/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ROWAN CASSIDY (JR-3)
JOHNS HOPKINS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.95
1500
3:59.05
MILE
4:18.20
3000
8:42.31
5000
15:09.05
5K (XC)
15:38.7
8K (XC)
24:42.9
5 MILE (XC)
26:01.5
5K (XC)
15:38.7
8K (XC)
24:42.9
5 MILE (XC)
26:01.5
MILE
4:18.20
3000
8:42.31
5000
15:09.05
800
1:57.95
1500
3:59.05
5000
15:16.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:01.9
140th
John McNichols Invitational
Sep 21, 2024
8k
25:09.1
41st
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Aug 31, 2024
8k
25:05.0
2nd
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
1500
4:08.85
16th (F)
4x800
7:52.43
3rd (F)
Hopkins Loyola Invitational
Apr 20, 2024
800
2:00.72
25th (F)
1500
3:59.93
8th (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
15:38.04
101st (F)
Navy Outdoor Invitational
Mar 30, 2024
1500
3:59.24
12th (F)
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
Mile
4:20.22
5th (F)
3000
8:52.91
15th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:21.49
317th (F)
NYU DIII Invitational
Feb 2, 2024
Mile
4:22.19
9th (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
5000
15:20.94
16th (F)
NYC Gotham Cup 2023
Jan 19, 2024
Mile
4:18.44
5th (F)
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
3000
8:43.58
8th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
5000
15:09.05
6th (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
25:36.2
82nd
Centennial Conference Championships
Oct 28, 2023
8k
26:20.4
6th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
8k
24:42.9
26th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:38.4
189th
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
5M
26:01.5
15th
Baltimore Metro Meet
Sep 1, 2023
5k
15:38.7
7th
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
1500
4:10.66
19th (F)
4x800
7:52.38
5th (F)
Hopkins Loyola Invitational
Apr 22, 2023
1500
4:02.42
16th (F)
Bison Outdoor Classic
Apr 14-16, 2023
800
1:57.95
134th (F)
1500
4:00.03
25th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
5000
15:16.18
31st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
1500
3:59.05
35th (F)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
Mile
4:26.82
9th (F)
4x800
DQ
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:18.20
310th (F)
NYU DIII Invitational
Feb 3, 2023
Mile
4:22.29
5th (F)
Patriot Games 2023
Jan 27-28, 2023
5000
16:06.77
29th (F)
NYC Gotham Cup
Jan 20, 2023
DMR
10:20.58
2nd (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
3000
8:42.31
8th (F)
Fastrack Season Opener
Dec 2, 2022
3000
8:45.50
5th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
8k
25:59.5
25th
Centennial Conference Championships
Oct 29, 2022
8k
25:31.4
18th
Panorama Farms XC23 Invitational
Oct 15, 2022
8k
DNF
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:06.8
276th
MSU Spartan Invitational
Sep 16, 2022
8k
25:51.3
51st
Baltimore Metro Meet
Sep 1, 2022
5k
15:49.3
7th
QUICK LINKS:
800
1500
Mile
3000
5000
5k
8k
5 Mile
Choose an Event
800
1500
Mile
3000
5000
4x800
DMR
5k
8k
5 Mile
800 Meters (Outdoor)
Top↑
2:00.72
Hopkins Loyola Invitational
Apr 20, 2024
1:57.95
Bison Outdoor Classic
Apr 14-16, 2023
1500 Meters (Outdoor)
Top↑
4:08.85
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
3:59.93
Hopkins Loyola Invitational
Apr 20, 2024
3:59.24
Navy Outdoor Invitational
Mar 30, 2024
4:10.66
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
4:02.42
Hopkins Loyola Invitational
Apr 22, 2023
4:00.03
Bison Outdoor Classic
Apr 14-16, 2023
3:59.05
2023 Colonial Relays
Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
4:20.22
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
4:21.49
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:22.19
NYU DIII Invitational
Feb 2, 2024
4:18.44
NYC Gotham Cup 2023
Jan 19, 2024
4:26.82
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
4:18.20
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:22.29
NYU DIII Invitational
Feb 3, 2023
3000 Meters (Indoor)
Top↑
8:52.91
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
8:43.58
2024 TCNJ Lions Indoor Invitational
Jan 12, 2024
8:42.31
TCNJ Lions Indoor Invitational
Jan 14, 2023
8:45.50
Fastrack Season Opener
Dec 2, 2022
5000 Meters (Outdoor)
Top↑
15:38.04
Bison Outdoor Classic
Apr 12-14, 2024
15:16.18
George Mason Ebanks Invitational
Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
15:20.94
2024 George Mason Patriot Games
Jan 26-27, 2024
15:09.05
2023 TCNJ Indoor Open
Dec 2, 2023
16:06.77
Patriot Games 2023
Jan 27-28, 2023
4 x 800 Relay (Outdoor)
Top↑
7:52.43
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
7:52.38
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
4 x 800 Relay (Indoor)
Top↑
DQ
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
Distance Medley Relay (Indoor)
Top↑
10:20.58
NYC Gotham Cup
Jan 20, 2023
5k
Top↑
15:38.7
Baltimore Metro Meet
Sep 1, 2023
15:49.3
Baltimore Metro Meet
Sep 1, 2022
8k
Top↑
25:01.9
Lehigh Paul Short Run (College)
Oct 5, 2024
25:09.1
John McNichols Invitational
Sep 21, 2024
25:05.0
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Aug 31, 2024
25:36.2
NCAA Division III Cross Country Championships
Nov 18, 2023
26:20.4
Centennial Conference Championships
Oct 28, 2023
24:42.9
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
25:38.4
Lehigh Paul Short Run (College)
Sep 30, 2023
25:59.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
25:31.4
Centennial Conference Championships
Oct 29, 2022
DNF
Panorama Farms XC23 Invitational
Oct 15, 2022
25:06.8
Lehigh Paul Short Run (College)
Sep 30, 2022
25:51.3
MSU Spartan Invitational
Sep 16, 2022
5 Mile
Top↑
26:01.5
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
2024 XC
8k
25:01.9
Lehigh Paul Short Run (College)
October 5, 2024
25:09.1
John McNichols Invitational
September 21, 2024
25:05.0
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
August 31, 2024
2024 Outdoors
800 Meters
2:00.72
Hopkins Loyola Invitational
April 20, 2024
1500 Meters
4:08.85
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
3:59.93
Hopkins Loyola Invitational
April 20, 2024
3:59.24
Navy Outdoor Invitational
March 30, 2024
5000 Meters
15:38.04
Bison Outdoor Classic
April 12-14, 2024
4 x 800 Relay
7:52.43
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
2024 Indoors
Mile
4:20.22
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
4:21.49
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:22.19
NYU DIII Invitational
February 2, 2024
4:18.44
NYC Gotham Cup 2023
January 19, 2024
3000 Meters
8:52.91
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
8:43.58
2024 TCNJ Lions Indoor Invitational
January 12, 2024
5000 Meters
15:20.94
2024 George Mason Patriot Games
January 26-27, 2024
2023 Indoors
Mile
4:26.82
2023 Centennial Conference Indoor Championships
February 25-26, 2023
4:18.20
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:22.29
NYU DIII Invitational
February 3, 2023
3000 Meters
8:42.31
TCNJ Lions Indoor Invitational
January 14, 2023
5000 Meters
15:09.05
2023 TCNJ Indoor Open
December 2, 2023
16:06.77
Patriot Games 2023
January 27-28, 2023
4 x 800 Relay
DQ
2023 Centennial Conference Indoor Championships
February 25-26, 2023
Distance Medley Relay
10:20.58
NYC Gotham Cup
January 20, 2023
2023 XC
5k
15:38.7
Baltimore Metro Meet
September 1, 2023
8k
25:36.2
NCAA Division III Cross Country Championships
November 18, 2023
26:20.4
Centennial Conference Championships
October 28, 2023
24:42.9
SUNY Geneseo Mike Woods Invitational
October 14, 2023
25:38.4
Lehigh Paul Short Run (College)
September 30, 2023
5 Mile
26:01.5
Iona Br. Paddy Doyle Meet of Champions
September 15, 2023
2023 Outdoors
800 Meters
1:57.95
Bison Outdoor Classic
April 14-16, 2023
1500 Meters
4:10.66
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
4:02.42
Hopkins Loyola Invitational
April 22, 2023
4:00.03
Bison Outdoor Classic
April 14-16, 2023
3:59.05
2023 Colonial Relays
March 30-April 1, 2023
5000 Meters
15:16.18
George Mason Ebanks Invitational
April 7- 8, 2023
4 x 800 Relay
7:52.38
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2022 Indoors
3000 Meters
8:45.50
Fastrack Season Opener
December 2, 2022
2022 XC
5k
15:49.3
Baltimore Metro Meet
September 1, 2022
8k
25:59.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
25:31.4
Centennial Conference Championships
October 29, 2022
DNF
Panorama Farms XC23 Invitational
October 15, 2022
25:06.8
Lehigh Paul Short Run (College)
September 30, 2022
25:51.3
MSU Spartan Invitational
September 16, 2022
5k (XC)
2023
15:38.7
Baltimore Metro Meet
Sep 1, 2023
2022
15:49.3
Baltimore Metro Meet
Sep 1, 2022
8k (XC)
2024
25:01.9
Lehigh Paul Short Run (College)
Oct 5, 2024
2023
24:42.9
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
2022
25:06.8
Lehigh Paul Short Run (College)
Sep 30, 2022
5 Mile (XC)
2023
26:01.5
Iona Br. Paddy Doyle Meet of Champions
Sep 15, 2023
800 Meters (Outdoors)
2024
2:00.72
Hopkins Loyola Invitational
(Apr 20, 2024)
2023
1:57.95
Bison Outdoor Classic
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2024
3:59.24
Navy Outdoor Invitational
(Mar 30, 2024)
2023
3:59.05
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2024
15:38.04
Bison Outdoor Classic
(Apr 12-14, 2024)
2023
15:16.18
George Mason Ebanks Invitational
(Apr 7- 8, 2023)
Mile (Indoors)
2024
4:18.44
NYC Gotham Cup 2023
(Jan 19, 2024)
2023
4:18.20
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024
8:43.58
2024 TCNJ Lions Indoor Invitational
(Jan 12, 2024)
2023
8:42.31
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
2022
8:45.50
Fastrack Season Opener
(Dec 2, 2022)
5000 Meters (Indoors)
2024
15:20.94
2024 George Mason Patriot Games
(Jan 26-27, 2024)
2023
15:09.05
2023 TCNJ Indoor Open
(Dec 2, 2023)