College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
8K (XC)  

Empire 8 XC Championships    Nov 2, 2024
8k 25:35.7 20th
Highlander Invitational    Oct 12, 2024
8k 25:40.4 3rd
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 26:22.8 77th
Hamilton College Short Course    Sep 14, 2024
5k 15:53.8 11th
Tom Balon Alumni Classic    Sep 7, 2024
5k 16:21.9 11th
2024 Widener Final Qualifier    May 13, 2024
1500 4:00.18 32nd (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 2:00.19 7th (F)
1500 4:02.96 1st (F)
4x400 3:38.47 7th (F)
4x800 8:30.97 5th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
1500 4:02.93 3rd (F)
4x400 4:22.03 6th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
800 1:57.94 1st (F)
4x400 3:34.90 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:07.33 45th (F)
5000 15:37.77 35th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:03.57 17th (F)
4x400 3:37.98 10th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:24.73 26th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 1:58.25 1st (F)
Mile 4:30.75 2nd (F)
4x400 3:35.31 3rd (F)
DMR 11:18.09 5th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 2:00.25 11th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:51.99 40th (F)
DMR 10:43.58 6th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:27.37 3rd (F)
3000 9:41.88 40th (F)
RIT January Friday Meet    Jan 26, 2024
5000 15:48.95 4th (F)
Highlander Invitational    Jan 20, 2024
800 2:05.73 6th (F)
Mile 4:33.38 6th (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
1000 2:37.21 3rd (F)
Houghton December Classic    Dec 1, 2023
Mile 4:58.34 26th (F)
3000 9:53.06 14th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 25:29.8 5th
Highlander Invitational    Oct 7, 2023
8k 25:56.8 11th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 25:43.8 72nd
Hamilton College Short Course    Sep 9, 2023
5k 16:03.0 19th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:04.58 10th (F)
1500 4:10.88 6th (F)
4x800 8:17.07 2nd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:11.16 15th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:03.49 27th (F)
4x400 3:43.19 10th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:05.82 22nd (F)
1500 4:10.93 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:05.66 36th (F)
1500 4:12.71 40th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:03.84 9th (F)
Mile 4:38.77 5th (F)
DMR 11:08.13 4th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:04.47 18th (F)
4x400 3:59.26 5th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:35.77 53rd (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:28.12 15th (F)
RIT January Friday Meet    Jan 27, 2023
800 2:05.85 8th (F)
4x400 3:57.18 9th (F)
Highlander Invitational    Jan 21, 2023
800 2:09.94 19th (F)
Mile 4:43.70 12th (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 2:47.70 13th (F)
4x400 3:55.86 20th (F)
Houghton December Classic    Dec 2, 2022
800 2:13.33 9th (F)
Mile 4:55.28 18th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 26:53.1 14th
Highlander Invitational    Oct 8, 2022
8k 27:45.1 35th
LHU XC Invitational / Open    Sep 24, 2022
8k 27:15.0 118th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:56.2 194th
Daemen Alumni Inviational    Sep 10, 2022
8k 30:12.9 19th
Highlander XC Short Course    Sep 1, 2022
5k 17:25.0 47th
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Highlander Invitational Jan 20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
1000 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Alumni Invite Dec 9, 2022
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Bison Outdoor Classic Apr 12-14, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Houghton December Classic Dec 1, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
Brockport Multi Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
5000 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
University of Rochester Alumni Invitational Apr 7, 2024
University of Rochester Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 17, 2023
RIT January Friday Meet Jan 27, 2023
Nazareth Alumni Invite Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Hamilton College Short Course Sep 14, 2024
Tom Balon Alumni Classic Sep 7, 2024
Hamilton College Short Course Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
8k
Top↑
Empire 8 XC Championships Nov 2, 2024
Highlander Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Daemen Alumni Inviational Sep 10, 2022

2024 XC

2024 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open April 19, 2024
1500 Meters
2024 Widener Final Qualifier May 13, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Bison Outdoor Classic April 12-14, 2024
University of Rochester Alumni Invitational April 7, 2024
5000 Meters
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024

2024 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Highlander Invitational January 20, 2024
Mile
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024
Highlander Invitational January 20, 2024
3000 Meters
Fastrack National Invite February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
5000 Meters
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024

2023 Indoors

800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
1000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
Mile
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Highlander Invitational January 21, 2023
3000 Meters
Houghton December Classic December 1, 2023
Brockport Multi February 3- 4, 2023
4 x 400 Relay
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
Distance Medley Relay
Empire 8 Indoor Track Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Houghton December Classic December 2, 2022
1000 Meters
Nazareth Alumni Invite December 9, 2022
Mile
Houghton December Classic December 2, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

4k (XC)
2023  
5k (XC)
2024  
2023  
2022  
8k (XC)
2024  
Nov 2, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
800 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
1000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
Mile (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Dec 2, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
(Jan 26, 2024)