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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:13.88
1000
2:47.62
1500
4:19.51
MILE
4:40.11
3000
9:28.55
5000
16:23.46
10,000
34:36.63
4K (XC)
13:29.0
5K (XC)
16:37.4
8K (XC)
26:44.5
4K (XC)
13:29.0
5K (XC)
16:37.4
8K (XC)
26:44.5
800
2:13.88
1000
2:47.62
MILE
4:40.11
3000
9:28.55
800
2:14.31
1500
4:19.51
5000
16:23.46
10,000
34:36.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Nazareth Alumni Opener Invitational
Dec 8, 2023
1000
2:49.11
16th (F)
Houghton December Classic
Dec 1, 2023
Mile
4:58.18
24th (F)
3000
9:54.08
15th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
8k
27:14.2
90th
Empire 8 Cross Country Championships
Oct 28, 2023
8k
26:44.5
18th
Highlander Invitational
Oct 7, 2023
8k
27:40.2
48th
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
27:34.8
179th
Hamilton College Short Course
Sep 9, 2023
5k
16:37.4
42nd
Highlander Short Course XC Invitational
Sep 1, 2023
4k
13:29.0
56th
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5000
16:52.36
12th (F)
10,000
34:36.63
6th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
10,000
35:19.63
4th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
800
2:14.31
49th (F)
1500
4:19.51
30th (F)
Brockport Multi & Invitational
Apr 14-15, 2023
5000
16:23.46
4th (F)
RIT Invitational
Apr 8, 2023
1500
4:19.59
30th (F)
4x400
3:51.81
14th (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
5000
16:31.75
27th (F)
Empire 8 Indoor Track Championships
Feb 24-25, 2023
3000
9:28.55
12th (F)
DMR
11:08.13
4th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
1000
2:47.62
2nd (F)
4x400
3:59.26
5th (F)
Fastrack National Invitational
Feb 10, 2023
Mile
4:40.11
60th (F)
Brockport Multi
Feb 3- 4, 2023
3000
9:39.67
23rd (F)
RIT January Friday Meet
Jan 27, 2023
Mile
4:47.94
9th (F)
4x400
3:57.18
9th (F)
Highlander Invitational
Jan 21, 2023
800
2:13.88
30th (F)
Mile
4:46.61
14th (F)
Nazareth Alumni Invite
Dec 9, 2022
1000
2:50.26
16th (F)
4x400
3:55.86
20th (F)
Houghton December Classic
Dec 2, 2022
800
2:14.18
10th (F)
Mile
4:52.80
15th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
29:02.8
112th
Empire 8 Cross Country Championships
Oct 29, 2022
8k
27:08.4
19th
Highlander Invitational
Oct 8, 2022
8k
28:07.2
45th
LHU XC Invitational / Open
Sep 24, 2022
8k
28:57.1
223rd
2022 Yellowjacket XC Invitational
Sep 17, 2022
8k
31:17.8
232nd
Daemen Alumni Inviational
Sep 10, 2022
8k
30:37.0
22nd
Highlander XC Short Course
Sep 1, 2022
5k
17:39.9
56th
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
4k
5k
8k
800 Meters (Outdoor)
Top↑
2:14.31
University of Rochester Alumni Invitational
Apr 22, 2023
800 Meters (Indoor)
Top↑
2:13.88
Highlander Invitational
Jan 21, 2023
2:14.18
Houghton December Classic
Dec 2, 2022
1000 Meters (Indoor)
Top↑
2:49.11
Nazareth Alumni Opener Invitational
Dec 8, 2023
2:47.62
Nazareth Conference Tune-Up
Feb 17, 2023
2:50.26
Nazareth Alumni Invite
Dec 9, 2022
1500 Meters (Outdoor)
Top↑
4:19.51
University of Rochester Alumni Invitational
Apr 22, 2023
4:19.59
RIT Invitational
Apr 8, 2023
Mile (Indoor)
Top↑
4:58.18
Houghton December Classic
Dec 1, 2023
4:40.11
Fastrack National Invitational
Feb 10, 2023
4:47.94
RIT January Friday Meet
Jan 27, 2023
4:46.61
Highlander Invitational
Jan 21, 2023
4:52.80
Houghton December Classic
Dec 2, 2022
3000 Meters (Indoor)
Top↑
9:54.08
Houghton December Classic
Dec 1, 2023
9:28.55
Empire 8 Indoor Track Championships
Feb 24-25, 2023
9:39.67
Brockport Multi
Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
16:52.36
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
16:23.46
Brockport Multi & Invitational
Apr 14-15, 2023
16:31.75
Geneseo Early Season Invitational
Apr 2- 3, 2023
10,000 Meters (Outdoor)
Top↑
34:36.63
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
35:19.63
St. John Fisher Cardinal Classic
Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
3:51.81
RIT Invitational
Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
3:59.26
Nazareth Conference Tune-Up
Feb 17, 2023
3:57.18
RIT January Friday Meet
Jan 27, 2023
3:55.86
Nazareth Alumni Invite
Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
11:08.13
Empire 8 Indoor Track Championships
Feb 24-25, 2023
4k
Top↑
13:29.0
Highlander Short Course XC Invitational
Sep 1, 2023
5k
Top↑
16:37.4
Hamilton College Short Course
Sep 9, 2023
17:39.9
Highlander XC Short Course
Sep 1, 2022
8k
Top↑
27:14.2
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
26:44.5
Empire 8 Cross Country Championships
Oct 28, 2023
27:40.2
Highlander Invitational
Oct 7, 2023
27:34.8
22nd Annual LHU Invitational/Open
Sep 23, 2023
29:02.8
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
27:08.4
Empire 8 Cross Country Championships
Oct 29, 2022
28:07.2
Highlander Invitational
Oct 8, 2022
28:57.1
LHU XC Invitational / Open
Sep 24, 2022
31:17.8
2022 Yellowjacket XC Invitational
Sep 17, 2022
30:37.0
Daemen Alumni Inviational
Sep 10, 2022
2023 Indoors
800 Meters
2:13.88
Highlander Invitational
January 21, 2023
1000 Meters
2:49.11
Nazareth Alumni Opener Invitational
December 8, 2023
2:47.62
Nazareth Conference Tune-Up
February 17, 2023
Mile
4:58.18
Houghton December Classic
December 1, 2023
4:40.11
Fastrack National Invitational
February 10, 2023
4:47.94
RIT January Friday Meet
January 27, 2023
4:46.61
Highlander Invitational
January 21, 2023
3000 Meters
9:54.08
Houghton December Classic
December 1, 2023
9:28.55
Empire 8 Indoor Track Championships
February 24-25, 2023
9:39.67
Brockport Multi
February 3- 4, 2023
4 x 400 Relay
3:59.26
Nazareth Conference Tune-Up
February 17, 2023
3:57.18
RIT January Friday Meet
January 27, 2023
Distance Medley Relay
11:08.13
Empire 8 Indoor Track Championships
February 24-25, 2023
2023 XC
4k
13:29.0
Highlander Short Course XC Invitational
September 1, 2023
5k
16:37.4
Hamilton College Short Course
September 9, 2023
8k
27:14.2
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
26:44.5
Empire 8 Cross Country Championships
October 28, 2023
27:40.2
Highlander Invitational
October 7, 2023
27:34.8
22nd Annual LHU Invitational/Open
September 23, 2023
2023 Outdoors
800 Meters
2:14.31
University of Rochester Alumni Invitational
April 22, 2023
1500 Meters
4:19.51
University of Rochester Alumni Invitational
April 22, 2023
4:19.59
RIT Invitational
April 8, 2023
5000 Meters
16:52.36
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
16:23.46
Brockport Multi & Invitational
April 14-15, 2023
16:31.75
Geneseo Early Season Invitational
April 2- 3, 2023
10,000 Meters
34:36.63
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
35:19.63
St. John Fisher Cardinal Classic
April 29, 2023
4 x 400 Relay
3:51.81
RIT Invitational
April 8, 2023
2022 Indoors
800 Meters
2:14.18
Houghton December Classic
December 2, 2022
1000 Meters
2:50.26
Nazareth Alumni Invite
December 9, 2022
Mile
4:52.80
Houghton December Classic
December 2, 2022
4 x 400 Relay
3:55.86
Nazareth Alumni Invite
December 9, 2022
2022 XC
5k
17:39.9
Highlander XC Short Course
September 1, 2022
8k
29:02.8
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
27:08.4
Empire 8 Cross Country Championships
October 29, 2022
28:07.2
Highlander Invitational
October 8, 2022
28:57.1
LHU XC Invitational / Open
September 24, 2022
31:17.8
2022 Yellowjacket XC Invitational
September 17, 2022
30:37.0
Daemen Alumni Inviational
September 10, 2022
800 Meters (Indoors)
2023
2:13.88
Highlander Invitational
(Jan 21, 2023)
2022
2:14.18
Houghton December Classic
(Dec 2, 2022)
1000 Meters (Indoors)
2023
2:47.62
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
2:50.26
Nazareth Alumni Invite
(Dec 9, 2022)
Mile (Indoors)
2023
4:40.11
Fastrack National Invitational
(Feb 10, 2023)
2022
4:52.80
Houghton December Classic
(Dec 2, 2022)
3000 Meters (Indoors)
2023
9:28.55
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
4k (XC)
2023
13:29.0
Highlander Short Course XC Invitational
Sep 1, 2023
5k (XC)
2023
16:37.4
Hamilton College Short Course
Sep 9, 2023
2022
17:39.9
Highlander XC Short Course
Sep 1, 2022
8k (XC)
2023
26:44.5
Empire 8 Cross Country Championships
Oct 28, 2023
2022
27:08.4
Empire 8 Cross Country Championships
Oct 29, 2022
800 Meters (Outdoors)
2023
2:14.31
University of Rochester Alumni Invitational
(Apr 22, 2023)
1500 Meters (Outdoors)
2023
4:19.51
University of Rochester Alumni Invitational
(Apr 22, 2023)
5000 Meters (Outdoors)
2023
16:23.46
Brockport Multi & Invitational
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2023
34:36.63
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)