TFRRS | Kiara Iron Heart – Track and Field Results & Statistics

KIARA IRON HEART (FR-1)

HASKELL INDIAN

College Bests

MILE	5:26.40	4K (XC)	15:56.1
5K (XC)	19:36.3	6K (XC)	24:24.2

KSU Steve Miller Invitational Feb 17, 2023
Mile	DNF
4x400	DNS

Ichabod Invitational Feb 10-11, 2023
Mile	5:26.40 (+0.0)	18th (F)

Jayhawk Classic Jan 27, 2023
Mile	5:31.98	5th (F)
DMR	14:06.50	4th (F)

Washburn Rust Buster Jan 21, 2023
Mile	5:32.36	10th (F)

Kansas State Winter Invite Dec 10, 2022
Mile	5:37.03	2nd (F)
4x400	4:40.81	2nd (F)

Bob Timmons Classic Dec 3, 2022
Mile	5:43.66	5th (F)

NAIA Cross Country Championships Nov 18, 2022
5k	19:36.3	192nd

Continental AC Cross Country Championships Nov 4, 2022
5k	20:12.9	2nd

Mike Spielman Classic Oct 21, 2022
5k	20:18.4	3rd

Lewis & Clark XC Invite Oct 15, 2022
6k	24:24.2	96th

Haskell Invite Oct 8, 2022
5k	19:52.7	13th

Emporia State Invite Sep 23, 2022
5k	20:10.9	5th

Columbia College Larry Young Invite Sep 16, 2022
5k	20:28.7	38th

Baker University ZK Maple Leaf Sep 3, 2022
4k	15:56.1	6th

QUICK LINKS:

Mile
4k
5k
6k

Mile (Indoor) Top↑
DNF	KSU Steve Miller Invitational	Feb 17, 2023
5:26.40 (+0.0)	Ichabod Invitational	Feb 10-11, 2023
5:31.98	Jayhawk Classic	Jan 27, 2023
5:32.36	Washburn Rust Buster	Jan 21, 2023
5:37.03	Kansas State Winter Invite	Dec 10, 2022
5:43.66	Bob Timmons Classic	Dec 3, 2022

4 x 400 Relay (Indoor) Top↑
DNS	KSU Steve Miller Invitational	Feb 17, 2023
4:40.81	Kansas State Winter Invite	Dec 10, 2022

Distance Medley Relay (Indoor) Top↑
14:06.50	Jayhawk Classic	Jan 27, 2023

4k Top↑
15:56.1	Baker University ZK Maple Leaf	Sep 3, 2022

5k Top↑
19:36.3	NAIA Cross Country Championships	Nov 18, 2022
20:12.9	Continental AC Cross Country Championships	Nov 4, 2022
20:18.4	Mike Spielman Classic	Oct 21, 2022
19:52.7	Haskell Invite	Oct 8, 2022
20:10.9	Emporia State Invite	Sep 23, 2022
20:28.7	Columbia College Larry Young Invite	Sep 16, 2022

6k Top↑
24:24.2	Lewis & Clark XC Invite	Oct 15, 2022

2023 Indoors

Mile
DNF	KSU Steve Miller Invitational	February 17, 2023
5:26.40 (+0.0)	Ichabod Invitational	February 10-11, 2023
5:31.98	Jayhawk Classic	January 27, 2023
5:32.36	Washburn Rust Buster	January 21, 2023

4 x 400 Relay
DNS	KSU Steve Miller Invitational	February 17, 2023

Distance Medley Relay
14:06.50	Jayhawk Classic	January 27, 2023

2022 Indoors

Mile
5:37.03	Kansas State Winter Invite	December 10, 2022
5:43.66	Bob Timmons Classic	December 3, 2022

4 x 400 Relay
4:40.81	Kansas State Winter Invite	December 10, 2022

2022 XC

4k
15:56.1	Baker University ZK Maple Leaf	September 3, 2022

5k
19:36.3	NAIA Cross Country Championships	November 18, 2022
20:12.9	Continental AC Cross Country Championships	November 4, 2022
20:18.4	Mike Spielman Classic	October 21, 2022
19:52.7	Haskell Invite	October 8, 2022
20:10.9	Emporia State Invite	September 23, 2022
20:28.7	Columbia College Larry Young Invite	September 16, 2022

6k
24:24.2	Lewis & Clark XC Invite	October 15, 2022

Mile (Indoors)
2023	5:26.40 (+0.0)	Ichabod Invitational (Feb 10-11, 2023)
2022	5:37.03	Kansas State Winter Invite (Dec 10, 2022)

4k (XC)
2022	15:56.1	Baker University ZK Maple Leaf Sep 3, 2022

5k (XC)
2022	19:36.3	NAIA Cross Country Championships Nov 18, 2022

6k (XC)
2022	24:24.2	Lewis & Clark XC Invite Oct 15, 2022