College Bests

1500 3000
5000 4K (XC)
8K (XC)  

Larry Ellis Invitational    Apr 12-13, 2024
5000 15:15.14 28th (F)
Sam Howell Invitational    Mar 30, 2024
5000 15:25.78 19th (F)
NYU DIII Invitational    Feb 2, 2024
3000 8:56.42 14th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 26:51.9 53rd
Connecticut College Invitational    Oct 14, 2023
8k 25:13.1 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:56.6 60th
Jasper Fall XC Invitational    Sep 16, 2023
8k 25:35.4 14th
Widener Final Qualifier    May 14-15, 2023
5000 15:05.21 33rd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 15:24.40 22nd (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 15:36.28 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:19.65 36th (F)
UAA Cross Country Championships    Oct 29, 2022
8k 26:34.9 52nd
Connecticut College Invitational    Oct 15, 2022
8k 25:56.7 88th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:32.1 125th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 26:06.7 4th
Vassar Season Starter    Sep 1, 2022
4k 12:59.6 13th
1500 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
Widener Final Qualifier May 14-15, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Silfen Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4k
Top↑
Vassar Season Starter Sep 1, 2022
6k
Top↑
DNF
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Outdoors

5000 Meters
Larry Ellis Invitational April 12-13, 2024
Sam Howell Invitational March 30, 2024

2024 Indoors

3000 Meters
NYU DIII Invitational February 2, 2024

2023 XC

2023 Outdoors

2022 XC

1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(May 14-15, 2023)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
4k (XC)
2022  
Sep 1, 2022
6k (XC)
8k (XC)
2023  
2022