EMMANUEL SGOUROS (JR-3)

TEXAS

College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
5000 DNF
SEC Cross Country Championships    Nov 1, 2024
8k 23:39.0 37th
Wisconsin Pre-Nationals    Oct 19, 2024
8k DNF
Cowboy Jamboree    Sep 28, 2024
8k 24:34.9 27th
Stormy Seas Opener    Aug 30, 2024
5k DNS
Big 12 Outdoor Track & Field Championship    May 9-11, 2024
5000 14:02.98 10th (F)
Texas Invitational    Apr 26-27, 2024
1500 DNF
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:53.63 15th (F)
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
1500 3:51.86 10th (F)
Mile 4:07.65 7th (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:08.07 11th (F)
Eagle Elite    Feb 9-10, 2024
3000 8:02.00 24th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:04.41 41st (F)
Big 12 Championships    Oct 28, 2023
8k 23:32.8 21st
Nuttycombe Invite    Oct 13, 2023
8k 24:12.4 67th
Cowboy Jamboree    Sep 23, 2023
8k 24:38.0 13th
Southwestern-Concordia Opener    Sep 1, 2023
5k 15:03.7 7th
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:31.24 28th (F)
USF Bulls Invitational    Mar 17-18, 2023
1500 4:24.88 33rd (F)
Big 12 Indoor Championships    Feb 24-25, 2023
3000 8:24.36 17th (F)
DMR 9:51.19 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:07.17 46th (F)
2023 Louisville Cardinal Classic Indoor    Jan 13-14, 2023
3000 8:18.38 3rd (F)
Big 12 Cross Country Championships    Oct 28, 2022
8k 25:34.3 32nd
Panorama Farms XC23 Invitational    Oct 15, 2022
8k DNF
Cowboy Jamboree    Sep 24, 2022
8k 24:16.6 66th
Tornado Watch    Sep 1, 2022
3.1M 15:51.3 5th
1500 Meters (Outdoor)
Top↑
DNF
Texas Invitational Apr 26-27, 2024
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
USF Bulls Invitational Mar 17-18, 2023
Mile (Outdoor)
Top↑
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Big 12 Indoor Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Louisville Cardinal Classic Indoor Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
DNF
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
Big 12 Outdoor Track & Field Championship May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 Bryan Clay Invitational Apr 13-15, 2023
Distance Medley Relay (Indoor)
Top↑
Big 12 Indoor Championships Feb 24-25, 2023
5k
Top↑
DNS
Stormy Seas Opener Aug 30, 2024
Southwestern-Concordia Opener Sep 1, 2023
8k
Top↑
SEC Cross Country Championships Nov 1, 2024
DNF
Wisconsin Pre-Nationals Oct 19, 2024
Cowboy Jamboree Sep 28, 2024
Big 12 Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Cowboy Jamboree Sep 23, 2023
Big 12 Cross Country Championships Oct 28, 2022
DNF
Panorama Farms XC23 Invitational Oct 15, 2022
Cowboy Jamboree Sep 24, 2022
10k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
DNF
NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Central Region Cross Country Championships Nov 11, 2022
3.1 Mile
Top↑
Tornado Watch Sep 1, 2022

2025 Outdoors

5000 Meters
DNF
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
Boston University John Thomas Terrier Classic January 26-27, 2024
3000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2024
Eagle Elite February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
USF Bulls Invitational March 17-18, 2023
5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023

2023 Indoors

2022 XC

1500 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
Mile (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
5k (XC)
2023  
8k (XC)
2024  
2023  
Oct 28, 2023
2022  
Sep 24, 2022
10k (XC)
2024  
2023  
2022  
3.1 Mile (XC)
2022  
Sep 1, 2022
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023