JACOB VAIS (SO-2)

NORTH IOWA AREA CC

College Bests

400 600
800 1000
1500 MILE
8K (XC) 4 MILE (XC)
NJCAA Division I Outdoor Track & Field Championships    May 16-18, 2024
4x400 3:16.27 12th (P)
NJCAA Region XI Championships    May 3- 5, 2024
800 2:09.25 18th (F)
4x400 3:20.23 2nd (F)
4x800 8:09.59 3rd (F)
Grand View Viking Classic    Apr 26, 2024
400 FS
114th Drake Relays    Apr 24-27, 2024
SMR 3:32.95 13th (F)
DeBacker Invitational    Apr 20, 2024
800 2:00.83 3rd (F)
Jim Duncan Invitational    Apr 12, 2024
4x400 3:21.44 5th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
1000 DQ
SDSU Indoor Classic    Feb 9-10, 2024
800 1:54.52 17th (F)
DMR 10:21.48 4th (F)
Ted Nelson Classic    Feb 3, 2024
600 DNS
4x400 3:27.46 2nd (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
1000 2:33.30 1st (F)
Jack Jennett Invitational    Jan 19, 2024
800 1:56.72 1st (F)
4x400 3:39.37 4th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:28:53.3 128th
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 29:29.6 44th
Indian Hills Invitational 2023    Oct 13, 2023
8k 28:37.2 37th
Griak Invitational    Sep 22, 2023
8k 31:56.9 384th
Trent Smith Invitational    Sep 15, 2023
8k 29:53.9 25th
Augustana Twilight XC Meet    Sep 1, 2023
4M 23:36.5 271st
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
4x400 3:25.11 17th (F)
2023 Region XI Championships    May 5- 7, 2023
800 1:58.39 10th (F)
4x400 3:26.58 4th (F)
Grand View Viking Classic    Apr 28, 2023
800 2:02.70 7th (F)
4x400 3:59.37 3rd (F)
DeBacker Invitational    Apr 22, 2023
400 53.11 14th (F)
1500 4:37.11 19th (F)
Jim Duncan Invite    Apr 14, 2023
1500 4:20.26 31st (F)
Good Friday Open    Apr 7, 2023
1500 4:24.79 12th (F)
4x400 3:38.79 8th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
800 2:03.23 13th (F)
4x400 3:43.63 21st (F)
Grand View Viking Relays    Mar 25, 2023
800 2:10.21 3rd (F)
1500 4:56.12 25th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
800 2:02.69 10th (F)
SDSU Indoor Classic    Feb 10-11, 2023
DMR 10:49.55 5th (F)
Ted Nelson Classic    Feb 4, 2023
600 1:27.45 8th (F)
Grinnell Invitational    Jan 28, 2023
DMR 11:03.76 1st (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
Mile 4:52.10 9th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
8k 30:49.3 142nd
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 28:27.5 28th
Seminole Valley Stampede    Oct 8, 2022
8k 29:42.9 118th
Griak Invitational    Sep 23, 2022
8k 32:24.5 346th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 23:08.5 244th
400 Meters (Outdoor)
Top↑
FS
Grand View Viking Classic Apr 26, 2024
DeBacker Invitational Apr 22, 2023
600 Meters (Indoor)
Top↑
DNS
Ted Nelson Classic Feb 3, 2024
Ted Nelson Classic Feb 4, 2023
800 Meters (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational Apr 20, 2024
2023 Region XI Championships May 5- 7, 2023
Grand View Viking Classic Apr 28, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Grand View Viking Relays Mar 25, 2023
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
Jack Jennett Invitational Jan 19, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
1000 Meters (Indoor)
Top↑
DQ
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
1500 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 22, 2023
Jim Duncan Invite Apr 14, 2023
Good Friday Open Apr 7, 2023
Grand View Viking Relays Mar 25, 2023
Mile (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
Jim Duncan Invitational Apr 12, 2024
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
2023 Region XI Championships May 5- 7, 2023
Grand View Viking Classic Apr 28, 2023
Good Friday Open Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2024
Jack Jennett Invitational Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
Sprint Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
SDSU Indoor Classic Feb 10-11, 2023
Grinnell Invitational Jan 28, 2023
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Griak Invitational Sep 22, 2023
Trent Smith Invitational Sep 15, 2023
NJCAA DII Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
Griak Invitational Sep 23, 2022
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Outdoors

400 Meters
FS
Grand View Viking Classic April 26, 2024
800 Meters
NJCAA Region XI Championships May 3- 5, 2024
DeBacker Invitational April 20, 2024
4 x 400 Relay
NJCAA Division I Outdoor Track & Field Championships May 16-18, 2024
NJCAA Region XI Championships May 3- 5, 2024
Jim Duncan Invitational April 12, 2024
4 x 800 Relay
NJCAA Region XI Championships May 3- 5, 2024
Sprint Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

600 Meters
DNS
Ted Nelson Classic February 3, 2024
800 Meters
SDSU Indoor Classic February 9-10, 2024
Jack Jennett Invitational January 19, 2024
1000 Meters
DQ
NJCAA Region 11 Indoor Championships February 16-17, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
4 x 400 Relay
Ted Nelson Classic February 3, 2024
Jack Jennett Invitational January 19, 2024
Distance Medley Relay
SDSU Indoor Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

600 Meters
Ted Nelson Classic February 4, 2023
800 Meters
NJCAA Region 11 Championship February 17-18, 2023
Mile
Chelsey M Henkenius Invitational January 14, 2023
Distance Medley Relay
SDSU Indoor Classic February 10-11, 2023
Grinnell Invitational January 28, 2023

2022 XC

400 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(May 5- 7, 2023)
1500 Meters (Outdoors)
2023  
(Apr 14, 2023)
600 Meters (Indoors)
2023  
(Feb 4, 2023)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 17-18, 2023)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2023  
8k (XC)
2023  
2022  
13.1k (XC)
2023  
4 Mile (XC)
2023  
2022