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ELLA COURTNAGE-DYKE (JR-3)
PUGET SOUND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.30
1500
5:16.35
MILE
5:36.82
3000
11:18.52
5000
19:13.28
10,000
40:58.07
5K (XC)
19:55.0
6K (XC)
23:22.7
5K (XC)
19:55.0
6K (XC)
23:22.7
MILE
5:36.82
3000
11:18.52
800
2:38.30
1500
5:16.35
5000
19:13.28
10,000
40:58.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 PLU Invitational
Sep 21, 2024
6k
24:46.7
48th
2024 Puget Sound Invitational
Aug 31, 2024
5k
21:07.4
7th
2023 PLU Invitational
Sep 16, 2023
6k
26:01.9
57th
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
5000
19:50.68
15th (F)
10,000
41:38.84
14th (F)
Peyton-Shotwell Invitational 2023
Mar 24-25, 2023
800
2:38.30
1st (F)
1500
5:18.55
1st (F)
2023 PLU Open
Mar 10-11, 2023
5000
19:13.28
2nd (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
1500
5:16.35
17th (F)
10,000
40:58.07
11th (F)
4x400
4:50.05
9th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
3000
11:18.52
29th (F)
DMR
13:54.24
12th (F)
Portland Indoor #2
Feb 5, 2023
Mile
5:36.82
21st (F)
Portland Indoor #1
Jan 21-22, 2023
Mile
5:42.32
28th (F)
NCAA Division III West Region Cross Country Championships
Nov 12, 2022
6k
24:16.1
75th
NWC Cross Country Championships 2022
Oct 29, 2022
6k
23:22.7
25th
Lewis & Clark XC Invite
Oct 15, 2022
6k
24:22.9
95th
Whitman Open
Oct 1, 2022
6k
25:48.9
17th
2022 PLU Invitational
Sep 17, 2022
6k
24:38.3
28th
Puget Sound Invitational
Sep 3, 2022
5k
19:55.0
6th
QUICK LINKS:
800
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5000
10,000
5k
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:38.30
Peyton-Shotwell Invitational 2023
Mar 24-25, 2023
1500 Meters (Outdoor)
Top↑
5:18.55
Peyton-Shotwell Invitational 2023
Mar 24-25, 2023
5:16.35
Ed Boitano Invitational 2023
Mar 3- 4, 2023
Mile (Indoor)
Top↑
5:36.82
Portland Indoor #2
Feb 5, 2023
5:42.32
Portland Indoor #1
Jan 21-22, 2023
3000 Meters (Indoor)
Top↑
11:18.52
Whitworth Invitational (Indoor)
Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
19:50.68
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
19:13.28
2023 PLU Open
Mar 10-11, 2023
10,000 Meters (Outdoor)
Top↑
41:38.84
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
40:58.07
Ed Boitano Invitational 2023
Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:50.05
Ed Boitano Invitational 2023
Mar 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
13:54.24
Whitworth Invitational (Indoor)
Feb 10-11, 2023
5k
Top↑
21:07.4
2024 Puget Sound Invitational
Aug 31, 2024
19:55.0
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
24:46.7
2024 PLU Invitational
Sep 21, 2024
26:01.9
2023 PLU Invitational
Sep 16, 2023
24:16.1
NCAA Division III West Region Cross Country Championships
Nov 12, 2022
23:22.7
NWC Cross Country Championships 2022
Oct 29, 2022
24:22.9
Lewis & Clark XC Invite
Oct 15, 2022
25:48.9
Whitman Open
Oct 1, 2022
24:38.3
2022 PLU Invitational
Sep 17, 2022
2024 XC
5k
21:07.4
2024 Puget Sound Invitational
August 31, 2024
6k
24:46.7
2024 PLU Invitational
September 21, 2024
2023 XC
6k
26:01.9
2023 PLU Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:38.30
Peyton-Shotwell Invitational 2023
March 24-25, 2023
1500 Meters
5:18.55
Peyton-Shotwell Invitational 2023
March 24-25, 2023
5:16.35
Ed Boitano Invitational 2023
March 3- 4, 2023
5000 Meters
19:50.68
2023 Northwest Conference T&F Championships
April 21-22, 2023
19:13.28
2023 PLU Open
March 10-11, 2023
10,000 Meters
41:38.84
2023 Northwest Conference T&F Championships
April 21-22, 2023
40:58.07
Ed Boitano Invitational 2023
March 3- 4, 2023
4 x 400 Relay
4:50.05
Ed Boitano Invitational 2023
March 3- 4, 2023
2023 Indoors
Mile
5:36.82
Portland Indoor #2
February 5, 2023
5:42.32
Portland Indoor #1
January 21-22, 2023
3000 Meters
11:18.52
Whitworth Invitational (Indoor)
February 10-11, 2023
Distance Medley Relay
13:54.24
Whitworth Invitational (Indoor)
February 10-11, 2023
2022 XC
5k
19:55.0
Puget Sound Invitational
September 3, 2022
6k
24:16.1
NCAA Division III West Region Cross Country Championships
November 12, 2022
23:22.7
NWC Cross Country Championships 2022
October 29, 2022
24:22.9
Lewis & Clark XC Invite
October 15, 2022
25:48.9
Whitman Open
October 1, 2022
24:38.3
2022 PLU Invitational
September 17, 2022
5k (XC)
2024
21:07.4
2024 Puget Sound Invitational
Aug 31, 2024
2022
19:55.0
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2024
24:46.7
2024 PLU Invitational
Sep 21, 2024
2023
26:01.9
2023 PLU Invitational
Sep 16, 2023
2022
23:22.7
NWC Cross Country Championships 2022
Oct 29, 2022
800 Meters (Outdoors)
2023
2:38.30
Peyton-Shotwell Invitational 2023
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2023
5:16.35
Ed Boitano Invitational 2023
(Mar 3- 4, 2023)
5000 Meters (Outdoors)
2023
19:13.28
2023 PLU Open
(Mar 10-11, 2023)
10,000 Meters (Outdoors)
2023
40:58.07
Ed Boitano Invitational 2023
(Mar 3- 4, 2023)
Mile (Indoors)
2023
5:36.82
Portland Indoor #2
(Feb 5, 2023)
3000 Meters (Indoors)
2023
11:18.52
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)