BEN VANDEBERG (FR-1)

NORTHWESTERN (IOWA)

College Bests

MILE 3000
5000 8K (XC)
4 MILE (XC)  

16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 16:14.89 (+0.0) 16th (F)
2023 GPAC Championships    Feb 17-18, 2023
5000 16:17.24 10th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:41.63 94th (F)
5000 16:18.45 70th (F)
2023 Concordia Classic    Feb 3, 2023
3000 9:36.08 20th (F)
SDSU DII Invite    Jan 20, 2023
5000 16:26.83 16th (F)
Dordt Open    Jan 14, 2023
Mile 4:43.06 6th (F)
GPAC XC 2022 Championship    Nov 5, 2022
8k 27:33.3 26th
Lancer Cross Country Invite    Oct 22, 2022
8k 27:58.5 52nd
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 27:08.0 68th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 28:24.0 11th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 22:28.2 208th
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
Dordt Open Jan 14, 2023
3000 Meters (Indoor)
Top↑
2023 Concordia Classic Feb 3, 2023
5000 Meters (Outdoor)
Top↑
16:14.89 (+0.0)
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2023 GPAC Championships Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
SDSU DII Invite Jan 20, 2023
8k
Top↑
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2023 Outdoors

5000 Meters
16:14.89 (+0.0)
16th Annual Wayne State - Wildcat Classic March 24-25, 2023

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
Dordt Open January 14, 2023
3000 Meters
2023 Concordia Classic February 3, 2023
5000 Meters
2023 GPAC Championships February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
SDSU DII Invite January 20, 2023

2022 XC

5000 Meters (Outdoors)
2023  
16:14.89 (+0.0)
Mile (Indoors)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2023  
(Feb 3, 2023)
5000 Meters (Indoors)
2023  
(Feb 17-18, 2023)
8k (XC)
2022  
4 Mile (XC)
2022