College Bests

400 800
1500 MILE
3000 3000S
5K (XC) 8K (XC)
2024 River Hawk Invite    Apr 12-13, 2024
800 2:02.28 2nd (F)
4x400 3:37.17 1st (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:27.75 52nd (F)
4x400 3:45.08 17th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x400 3:33.99 13th (F)
DMR 10:51.57 14th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
4x400 3:35.44 7th (F)
DMR 10:39.37 6th (F)
Marc Deneault Invitational    Feb 17, 2024
800 DNF
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 52.55 181st (F)
4x400 3:35.46 42nd (F)
2024 Bomber Invitational    Feb 3- 4, 2024
400 54.46 24th (F)
4x400 3:35.90 5th (F)
Conference Challenge Cup    Jan 27, 2024
800 2:10.60 30th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
800 2:04.79 10th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 27:13.0 214th
Highlander Invitational    Oct 7, 2023
8k 27:35.6 45th
Tom Balon Alumni Classic    Sep 9, 2023
5k 17:14.2 31st
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 10:26.78 14th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
3000S 10:40.34 8th (F)
Cortland Upstate Alternative    Apr 15, 2023
5000 DNF
Cortland Red Dragon Open    Apr 8, 2023
3000S 10:35.37 4th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 4:25.35 18th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 4:49.33 20th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:57.38 33rd (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:06.63 15th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:49.38 28th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 9:35.18 33rd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
800 2:06.70 9th (F)
Mile 4:44.99 11th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:49.14 42nd (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:51.7 173rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:57.2 152nd
Hamilton College Short Course    Sep 10, 2022
5k 17:19.1 49th
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Bomber Invitational Feb 3- 4, 2024
800 Meters (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
800 Meters (Indoor)
Top↑
DNF
Marc Deneault Invitational Feb 17, 2024
Conference Challenge Cup Jan 27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
5000 Meters (Outdoor)
Top↑
DNF
Cortland Upstate Alternative Apr 15, 2023
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
Liberty League Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Outdoors

800 Meters
2024 River Hawk Invite April 12-13, 2024
1500 Meters
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
2024 River Hawk Invite April 12-13, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Muhlenberg Outdoor Invitational April 1, 2023
5000 Meters
DNF
Cortland Upstate Alternative April 15, 2023
3000 Steeplechase
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 Coach Pollard Invitational April 21-22, 2023
Cortland Red Dragon Open April 8, 2023

2023 Indoors

2022 XC

800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
3000 Steeplechase (Outdoors)
2023  
400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
5k (XC)
2023  
Sep 9, 2023
2022  
8k (XC)
2023  
2022