College Bests

400 800
1500 MILE
3000 5K (XC)
8K (XC)  

2024 River Hawk Invite    Apr 12-13, 2024
1500 4:12.35 1st (F)
4x400 3:37.17 1st (F)
Cortland Red Dragon Open    Apr 7, 2024
800 1:59.91 6th (F)
1500 4:13.06 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
4x400 3:45.08 17th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 1:59.64 16th (F)
4x400 3:35.44 7th (F)
DMR 10:39.37 6th (F)
Marc Deneault Invitational    Feb 17, 2024
800 1:59.44 10th (F)
Ithaca College vs. Cornell & Cortland    Feb 10, 2024
3000 9:05.92 1st (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:28.12 7th (F)
3000 DNF
Conference Challenge Cup    Jan 27, 2024
800 2:01.19 5th (F)
4x400 3:36.08 8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 4:31.92 6th (F)
4x400 3:35.06 4th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 4:38.08 16th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:21.0 160th
Highlander Invitational    Oct 7, 2023
8k 26:26.5 19th
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:40.9 19th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:00.39 8th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:58.98 21st (P)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:00.95 8th (F)
Cortland Upstate Alternative    Apr 15, 2023
800 2:01.68 6th (F)
4x400 3:34.32 3rd (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:02.77 14th (F)
4x400 3:28.33 3rd (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:02.86 13th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
400 54.96 13th (F)
400 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 7, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Cortland Upstate Alternative Apr 15, 2023
Cortland Red Dragon Open Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
Conference Challenge Cup Jan 27, 2024
1500 Meters (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
Cortland Red Dragon Open Apr 7, 2024
Mile (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
3000 Meters (Indoor)
Top↑
Ithaca College vs. Cornell & Cortland Feb 10, 2024
DNF
2024 Bomber Invitational Feb 3- 4, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 River Hawk Invite Apr 12-13, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Cortland Upstate Alternative Apr 15, 2023
Cortland Red Dragon Open Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023

2024 Outdoors

800 Meters
Cortland Red Dragon Open April 7, 2024
1500 Meters
2024 River Hawk Invite April 12-13, 2024
Cortland Red Dragon Open April 7, 2024
4 x 400 Relay
2024 River Hawk Invite April 12-13, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

800 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
Conference Challenge Cup January 27, 2024
Mile
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
3000 Meters
Ithaca College vs. Cornell & Cortland February 10, 2024
DNF
2024 Bomber Invitational February 3- 4, 2024
4 x 400 Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
Conference Challenge Cup January 27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Distance Medley Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters (Outdoors)
2024  
(Apr 7, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2024  
(Feb 3- 4, 2024)
3000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 9, 2023
8k (XC)
2023