College Bests

500 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
Cortland Upstate Alternative    Apr 13, 2024
1500 4:41.99 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 17:00.87 48th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 17:29.16 19th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 9:37.46 24th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
5000 DNF
Conference Challenge Cup    Jan 27, 2024
Mile 4:52.74 27th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
800 2:12.14 12th (F)
4x400 3:54.97 10th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 4:54.02 28th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 27:40.1 236th
Highlander Invitational    Oct 7, 2023
8k 27:49.1 52nd
Tom Balon Alumni Classic    Sep 9, 2023
5k 17:34.2 41st
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:16.81 23rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:24.26 36th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
1500 4:23.13 14th (F)
Cortland Upstate Alternative    Apr 15, 2023
1500 4:27.66 16th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 16:55.53 12th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 4:29.14 24th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 4:50.05 21st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:46.51 28th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:13.53 32nd (F)
2023 Bomber Invitational    Feb 4- 5, 2023
800 2:13.14 22nd (F)
4x400 3:45.58 6th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
500 1:18.99 6th (F)
4x400 3:49.75 7th (F)
Hamilton Invitational    Oct 8, 2022
8k 30:31.2 48th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 31:16.5 231st
Hamilton College Short Course    Sep 10, 2022
5k 18:15.8 76th
Hamilton College Invitational    Oct 9, 2021
8k 30:31.2 48th
500 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
800 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
RIT February Friday Invitational Feb 10, 2023
2023 Bomber Invitational Feb 4- 5, 2023
1500 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Cortland Upstate Alternative Apr 15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
Cortland Red Dragon Open Apr 8, 2023
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
DNF
2024 Bomber Invitational Feb 3- 4, 2024
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
Liberty League Cross Country Championships Oct 29, 2022
Hamilton Invitational Oct 8, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Hamilton College Invitational Oct 9, 2021

2024 Outdoors

1500 Meters
Cortland Upstate Alternative April 13, 2024
5000 Meters
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

800 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Mile
Conference Challenge Cup January 27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
3000 Meters
Marc Deneault Invitational February 17, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
DNF
2024 Bomber Invitational February 3- 4, 2024
4 x 400 Relay
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 8, 2023)
500 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
(Feb 4- 5, 2023)
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 9, 2023
2022  
8k (XC)
2023  
2022  
2021