College Bests

800 1500
MILE 5K (XC)
6K (XC) 8K (XC)
SLU Open    Feb 16, 2024
Mile 5:01.53 7th (F)
4x400 3:45.57 4th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:13.49 40th (F)
DMR 12:30.94 4th (F)
Saints Indoor Invitational    Jan 27, 2024
800 2:19.53 10th (F)
Middlebury Winter Classic    Jan 19-20, 2024
800 DNS
Utica Winter Opener    Jan 12, 2024
Mile 5:15.79 46th (F)
4x400 4:03.63 12th (F)
Saints Holiday Relays    Dec 2, 2023
Mile 5:14.54 14th (F)
DMR 12:04.71 5th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 30:31.2 86th
Hamilton College Tune-up    Oct 21, 2023
5k 19:08.1 59th
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 30:54.1 47th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 30:31.5 192nd
Oneonta Airfield Invitational    Sep 8, 2023
6k 22:57.2 42nd
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
4x100 46.69 7th (F)
4x400 3:42.07 8th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
800 2:11.38 10th (F)
4x400 3:58.99 3rd (F)
Cortland Classic    Apr 21-22, 2023
1500 4:39.41 29th (F)
4x400 3:43.05 8th (F)
4x800 8:53.72 3rd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
1500 4:42.61 21st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
4x400 3:50.72 8th (F)
DMR 11:36.88 8th (F)
SLU Open    Feb 17, 2023
Mile 5:05.81 12th (F)
4x400 4:05.82 6th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:13.28 35th (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:09.98 39th (F)
DMR 12:00.46 3rd (F)
Utica Winter Opener    Jan 14, 2023
800 2:21.56 31st (F)
Mile 5:15.05 51st (F)
Saints Holiday Relays    Dec 3, 2022
Mile 5:18.30 14th (F)
DMR 12:02.52 5th (F)
Hamilton College Tune-up    Oct 22, 2022
5k 19:03.6 84th
Oswego Invitational    Sep 10, 2022
5k 20:43.0 68th
800 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Saints Indoor Invitational Jan 27, 2024
DNS
Middlebury Winter Classic Jan 19-20, 2024
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Mile (Indoor)
Top↑
SLU Open Feb 16, 2024
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
Utica Winter Opener Jan 12, 2024
Saints Holiday Relays Dec 2, 2023
SLU Open Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
Saints Holiday Relays Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Cortland Classic Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
SLU Open Feb 16, 2024
Utica Winter Opener Jan 12, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Saints Holiday Relays Dec 2, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Middlebury Winter Classic Jan 20-21, 2023
Saints Holiday Relays Dec 3, 2022
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Oswego Invitational Sep 10, 2022
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Indoors

800 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Saints Indoor Invitational January 27, 2024
DNS
Middlebury Winter Classic January 19-20, 2024
Mile
SLU Open February 16, 2024
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
SLU Open February 16, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 3, 2024

2023 Indoors

800 Meters
Utica Winter Opener January 14, 2023
Mile
Saints Holiday Relays December 2, 2023
SLU Open February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Open February 17, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Middlebury Winter Classic January 20-21, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Saints Holiday Relays December 3, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022

2022 XC

800 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 3, 2022)
5k (XC)
2023  
2022  
Oct 22, 2022
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
8.05k (XC)
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)