TFRRS | Joseph Sypal – Track and Field Results & Statistics

JOSEPH SYPAL (FR-1)

CATHOLIC

College Bests

3000	10:15.10	5K (XC)	17:56.0
8K (XC)	28:50.6

Blue & White Invite @ F&M Feb 10, 2023
3000	10:15.10	19th (F)

2022 Landmark Conference Cross Country Championships Oct 29, 2022
8k	29:36.9	49th

Rowan Interregional Border Battle Oct 15, 2022
8k	30:05.5	96th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	28:50.6	430th

The CNU XC Regional Preview Sep 16, 2022
8k	29:19.1	95th

Mount St. Mary's 5k Duals Sep 2, 2022
5k	17:56.0	33rd

QUICK LINKS:

3000
5k
8k

3000 Meters (Indoor) Top↑
10:15.10	Blue & White Invite @ F&M	Feb 10, 2023

5k Top↑
17:56.0	Mount St. Mary's 5k Duals	Sep 2, 2022

8k Top↑
29:36.9	2022 Landmark Conference Cross Country Championships	Oct 29, 2022
30:05.5	Rowan Interregional Border Battle	Oct 15, 2022
28:50.6	Lehigh Paul Short Run (College)	Sep 30, 2022
29:19.1	The CNU XC Regional Preview	Sep 16, 2022

2023 Indoors

3000 Meters
10:15.10	Blue & White Invite @ F&M	February 10, 2023

2022 XC

5k
17:56.0	Mount St. Mary's 5k Duals	September 2, 2022

8k
29:36.9	2022 Landmark Conference Cross Country Championships	October 29, 2022
30:05.5	Rowan Interregional Border Battle	October 15, 2022
28:50.6	Lehigh Paul Short Run (College)	September 30, 2022
29:19.1	The CNU XC Regional Preview	September 16, 2022

3000 Meters (Indoors)
2023	10:15.10	Blue & White Invite @ F&M (Feb 10, 2023)

5k (XC)
2022	17:56.0	Mount St. Mary's 5k Duals Sep 2, 2022

8k (XC)
2022	28:50.6	Lehigh Paul Short Run (College) Sep 30, 2022