College Bests

200 800
60H 100H
17.48 (-0.1)
HJ
  4' 1.5"
LJ
  14' 2.5"
SP
  29' 9.5"
HT
  117' 4"
WT
  35' 1.75"
JT
  53' 5"
PENT 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 33:24.0 135th
Harry F. Anderson Invitational    Sep 28, 2024
5k 28:07.1 248th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 23:11.1 116th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100H 17.71 (0.2) 12th (P)
4x100 54.26 4th (F)
HT 32.45m 106' 5" 16th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
100H 17.48 (-0.1) 6th (F)
100H 17.68 (2.8) 8th (P)
SP 7.96m 26' 1.5" 21st (F)
HT 35.76m 117' 4" 12th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
SP 8.52m 27' 11.5" 8th (F)
HT 34.94m 114' 7" 6th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
SP 6.36m 20' 10.5" 29th (F)
HT 31.27m 102' 7" 13th (F)
Jim Taylor Invite    Apr 5- 6, 2024
SP 7.22m 23' 8.25" 13th (F)
HT 27.52m 90' 3" 15th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
SP 7.80m 25' 7.25" 42nd (F)
HT 30.02m 98' 6" 32nd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
DMR 15:10.59 6th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
SP 8.82m 28' 11.25" 34th (F)
WT 10.71m 35' 1.75" 26th (F)
RIT February Friday Invitational    Feb 9, 2024
200 30.92 26th (F)
60H 11.02 13th (P)
SP 8.35m 27' 4.75" 26th (F)
WT FOUL NM
Brockport Invitational & Multi    Feb 2- 3, 2024
200 32.26 49th (F)
60H 11.19 15th (P)
SP 8.43m 27' 8" 34th (F)
WT FOUL NM
RIT January Friday Meet    Jan 26, 2024
60H 11.44 11th (P)
SP 8.62m 28' 3.5" 16th (F)
WT 9.68m 31' 9.25" 17th (F)
Highlander Invitational    Jan 20, 2024
4x400 4:51.35 4th (F)
SP 7.73m 25' 4.5" 17th (F)
WT 10.36m 34' 0" 14th (F)
Houghton December Classic    Dec 1, 2023
200 31.39 33rd (F)
60H 11.51 30th (P)
SP 8.16m 26' 9.25" 35th (F)
WT 9.43m 30' 11.25" 33rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 30:57.3 71st
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 33:36.1 296th
Highlander Invitational    Oct 7, 2023
6k 33:13.1 84th
Harry F. Anderson Invitational    Sep 23, 2023
5k 26:41.4 138th
Behrend Twilight Meet    Sep 15, 2023
3.73M 31:59.5 15th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
100H 18.47 (2.9) 11th (P)
SP 8.13m 26' 8.25" 17th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
100H 19.06 (1.7) 34th (P)
SP 8.34m 27' 4.5" 29th (F)
HT 25.79m 84' 7" 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
100H 19.44 (1.8) 19th (F)
SP 8.19m 26' 10.5" 24th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100H 19.51 (0.8) 20th (P)
SP 7.80m 25' 7.25" 42nd (F)
JT 16.29m 53' 5" 34th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
100H 18.99 (4.7) 21st (P)
SP 8.75m 28' 8.5" 27th (F)
JT 16.02m 52' 7" 27th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100H 19.59 (-1.1) 23rd (F)
LJ 4.24m (0.8) 13' 11" 19th (F)
JT 15.09m 49' 6" 42nd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
100H 19.51 (1.2) 34th (P)
4x100 53.51 4th (F)
LJ 3.62m (0.2) 11' 10.5" 32nd (F)
SP 8.83m 28' 11.75" 33rd (F)
JT 13.61m 44' 8" 43rd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
Pent 1876 10th
60H 11.56 10th
HJ 1.21m 3' 11.5" 10th
SP 9.08m 29' 9.5" 6th
LJ 4.18m 13' 8.75" 7th
800 3:08.76 9th
Nazareth Conference Tune-Up    Feb 17, 2023
60H 12.96 20th (P)
LJ 4.33m 14' 2.5" 27th (F)
SP 8.41m 27' 7.25" 31st (F)
RIT February Friday Invitational    Feb 10, 2023
LJ 3.94m 12' 11.25" 32nd (F)
SP 8.37m 27' 5.5" 39th (F)
Brockport Multi    Feb 3- 4, 2023
Pent 1858 16th
60H 11.80 16th
HJ 1.26m 4' 1.5" 12th
SP 8.20m 26' 11" 5th
LJ 4.19m 13' 9" 14th
800 3:05.83 17th
RIT January Friday Meet    Jan 27, 2023
200 32.00 11th (F)
60H 11.92 6th (F)
LJ 4.01m 13' 2" 9th (F)
Highlander Invitational    Jan 21, 2023
200 32.93 20th (F)
4x400 4:44.96 7th (F)
SP 8.03m 26' 4.25" 18th (F)
Houghton December Classic    Dec 2, 2022
800 3:17.14 15th (F)
4x200 2:02.29 4th (F)
SP 8.25m 27' 1" 21st (F)
Behrend Invitational    Sep 16, 2022
3.73M 34:37.4 33rd
Highlander XC Short Course    Sep 1, 2022
4k 21:22.1 75th
200 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
RIT January Friday Meet Jan 27, 2023
Highlander Invitational Jan 21, 2023
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
60 Hurdles (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Houghton December Classic Dec 1, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT January Friday Meet Jan 27, 2023
100 Hurdles (Outdoor)
Top↑
17.71 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.48 (-0.1)
St. John Fisher Cardinal Classic Apr 27, 2024
17.68 (2.8)
St. John Fisher Cardinal Classic Apr 27, 2024
18.47 (2.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
19.06 (1.7)
St. John Fisher Cardinal Classic Apr 29, 2023
19.44 (1.8)
University of Rochester Alumni Invitational Apr 22, 2023
19.51 (0.8)
2023 Messiah Multi/Invitational Apr 13-15, 2023
18.99 (4.7)
Geneseo Early Season Invitational Apr 2- 3, 2023
19.59 (-1.1)
2023 Jim Taylor Invite Mar 24-25, 2023
19.51 (1.2)
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
High Jump (Indoor)
Top↑
3' 11.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
4' 1.5"
Brockport Multi Feb 3- 4, 2023
Long Jump (Outdoor)
Top↑
4.24m (0.8)
13' 11"
2023 Jim Taylor Invite Mar 24-25, 2023
3.62m (0.2)
11' 10.5"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Long Jump (Indoor)
Top↑
13' 8.75"
Empire 8 Indoor Track Championships Feb 24-25, 2023
14' 2.5"
Nazareth Conference Tune-Up Feb 17, 2023
12' 11.25"
RIT February Friday Invitational Feb 10, 2023
13' 9"
Brockport Multi Feb 3- 4, 2023
13' 2"
RIT January Friday Meet Jan 27, 2023
Shot Put (Outdoor)
Top↑
26' 1.5"
St. John Fisher Cardinal Classic Apr 27, 2024
27' 11.5"
Alfred State Alumni Track & Field Open Apr 19, 2024
20' 10.5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
23' 8.25"
Jim Taylor Invite Apr 5- 6, 2024
25' 7.25"
Geneseo Early Season Invitational Mar 29-30, 2024
26' 8.25"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
27' 4.5"
St. John Fisher Cardinal Classic Apr 29, 2023
26' 10.5"
University of Rochester Alumni Invitational Apr 22, 2023
25' 7.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
28' 8.5"
Geneseo Early Season Invitational Apr 2- 3, 2023
28' 11.75"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Shot Put (Indoor)
Top↑
28' 11.25"
Nazareth Conference Tune-Up Feb 16, 2024
27' 4.75"
RIT February Friday Invitational Feb 9, 2024
27' 8"
Brockport Invitational & Multi Feb 2- 3, 2024
28' 3.5"
RIT January Friday Meet Jan 26, 2024
25' 4.5"
Highlander Invitational Jan 20, 2024
26' 9.25"
Houghton December Classic Dec 1, 2023
29' 9.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
27' 7.25"
Nazareth Conference Tune-Up Feb 17, 2023
27' 5.5"
RIT February Friday Invitational Feb 10, 2023
26' 11"
Brockport Multi Feb 3- 4, 2023
26' 4.25"
Highlander Invitational Jan 21, 2023
27' 1"
Houghton December Classic Dec 2, 2022
Hammer (Outdoor)
Top↑
106' 5"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
117' 4"
St. John Fisher Cardinal Classic Apr 27, 2024
114' 7"
Alfred State Alumni Track & Field Open Apr 19, 2024
102' 7"
2024 Messiah Multi/Invitational Apr 11-13, 2024
90' 3"
Jim Taylor Invite Apr 5- 6, 2024
98' 6"
Geneseo Early Season Invitational Mar 29-30, 2024
84' 7"
St. John Fisher Cardinal Classic Apr 29, 2023
Weight Throw (Indoor)
Top↑
35' 1.75"
Nazareth Conference Tune-Up Feb 16, 2024
NM
RIT February Friday Invitational Feb 9, 2024
NM
Brockport Invitational & Multi Feb 2- 3, 2024
31' 9.25"
RIT January Friday Meet Jan 26, 2024
34' 0"
Highlander Invitational Jan 20, 2024
30' 11.25"
Houghton December Classic Dec 1, 2023
Javelin (Outdoor)
Top↑
53' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
52' 7"
Geneseo Early Season Invitational Apr 2- 3, 2023
49' 6"
2023 Jim Taylor Invite Mar 24-25, 2023
44' 8"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Pentathlon (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
Highlander XC Short Course Sep 1, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 28, 2024
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
2024 Kara Hall Memorial Invitational Oct 5, 2024
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
DNF
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
3.73 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
Behrend Invitational Sep 16, 2022

2024 XC

2024 Outdoors

100 Hurdles
17.71 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.48 (-0.1)
St. John Fisher Cardinal Classic April 27, 2024
17.68 (2.8)
St. John Fisher Cardinal Classic April 27, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Shot Put
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
Hammer
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
Alfred State Alumni Track & Field Open April 19, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

200 Meters
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
60 Hurdles
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Highlander Invitational January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Shot Put
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024
Weight Throw
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Highlander Invitational January 20, 2024

2023 Indoors

200 Meters
Houghton December Classic December 1, 2023
RIT January Friday Meet January 27, 2023
Highlander Invitational January 21, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Houghton December Classic December 1, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT January Friday Meet January 27, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
High Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Shot Put
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Weight Throw
Houghton December Classic December 1, 2023
Pentathlon
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

100 Hurdles
18.47 (2.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
19.06 (1.7)
St. John Fisher Cardinal Classic April 29, 2023
19.44 (1.8)
University of Rochester Alumni Invitational April 22, 2023
19.51 (0.8)
2023 Messiah Multi/Invitational April 13-15, 2023
18.99 (4.7)
Geneseo Early Season Invitational April 2- 3, 2023
19.59 (-1.1)
2023 Jim Taylor Invite March 24-25, 2023
19.51 (1.2)
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 100 Relay
Myrtle Beach Collegiate Challenge March 10-11, 2023
Long Jump
4.24m (0.8)
2023 Jim Taylor Invite March 24-25, 2023
3.62m (0.2)
Myrtle Beach Collegiate Challenge March 10-11, 2023
Shot Put
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Hammer
St. John Fisher Cardinal Classic April 29, 2023
Javelin
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

800 Meters
Houghton December Classic December 2, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
Shot Put
Houghton December Classic December 2, 2022

2022 XC

4k
Highlander XC Short Course September 1, 2022
6k
DNF
SUNY Geneseo Mike Woods Invitational October 1, 2022
3.73 Mile
Behrend Invitational September 16, 2022
3k (XC)
2023  
4k (XC)
2024  
Aug 30, 2024
2022  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
3.73 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
100 Hurdles (Outdoors)
2024  
17.48 (-0.1)
2023  
19.06 (1.7)
Long Jump (Outdoors)
2023  
4.24m (0.8)
(Mar 24-25, 2023)
Shot Put (Outdoors)
2024  
2023  
(Mar 10-11, 2023)
Hammer (Outdoors)
2024  
2023  
Javelin (Outdoors)
2023  
(Apr 13-15, 2023)
200 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2024  
2023  
(Dec 1, 2023)
High Jump (Indoors)
2023  
(Feb 3- 4, 2023)
Long Jump (Indoors)
2023  
(Feb 17, 2023)
Shot Put (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
(Dec 2, 2022)
Weight Throw (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 1, 2023)
Pentathlon (Indoors)
2023