College Bests

200 800
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 8K (XC)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
3000S 10:35.41 7th (F)
4x800 8:46.52 4th (F)
Jim Taylor Invite    Apr 5- 6, 2024
1500 4:24.11 10th (F)
4x400 3:43.39 8th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
3000S 10:30.98 8th (F)
4x400 3:41.30 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
4x400 3:37.79 5th (F)
DMR 11:00.57 3rd (F)
RIT February Friday Invitational    Feb 9, 2024
200 25.74 40th (F)
Mile 4:38.79 9th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 9:39.67 37th (F)
DMR 11:19.60 2nd (F)
RIT January Friday Meet    Jan 26, 2024
800 2:10.62 19th (F)
Mile 4:49.93 22nd (F)
4x400 3:55.26 10th (F)
Houghton December Classic    Dec 1, 2023
5000 17:05.43 26th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:30.6 27th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:57.5 311th
Highlander Invitational    Oct 7, 2023
8k 29:25.0 99th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:56.0 95th
Behrend Twilight Meet    Sep 15, 2023
4.97M 29:02.0 9th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 10:14.07 5th (F)
4x800 8:38.83 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
3000S 10:28.86 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:11.95 45th (F)
1500 4:26.26 38th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
3000S 10:30.68 9th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:40.42 50th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 29:40.4 49th
Highlander Invitational    Oct 8, 2022
8k 30:29.9 91st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 31:53.3 314th
Behrend Invitational    Sep 16, 2022
4.98M 32:54.7 40th
Highlander XC Short Course    Sep 1, 2022
5k 18:22.8 74th
200 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
800 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
1500 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
RIT January Friday Meet Jan 26, 2024
3000 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT January Friday Meet Jan 26, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
4.97 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
4.98 Mile
Top↑
Behrend Invitational Sep 16, 2022

2024 Outdoors

1500 Meters
Jim Taylor Invite April 5- 6, 2024
3000 Steeplechase
2024 Messiah Multi/Invitational April 11-13, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
Jim Taylor Invite April 5- 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 800 Relay
2024 Messiah Multi/Invitational April 11-13, 2024

2024 Indoors

200 Meters
RIT February Friday Invitational February 9, 2024
800 Meters
RIT January Friday Meet January 26, 2024
Mile
RIT February Friday Invitational February 9, 2024
RIT January Friday Meet January 26, 2024
3000 Meters
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT January Friday Meet January 26, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

5000 Meters
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

2022 XC

800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 13-15, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
200 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Jan 26, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2023  
5k (XC)
2022  
8k (XC)
2023  
2022  
4.97 Mile (XC)
2023  
Sep 15, 2023
4.98 Mile (XC)
2022  
Sep 16, 2022