KAI CHANG (SR-4)

VASSAR

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
8K (XC)  

RPI Under the Lights Invite    Apr 10-11, 2025
5000 15:22.05 11th (F)
Ramapo Track & Field Invitational    Mar 28-29, 2025
10,000 32:16.77 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 28-Mar 1, 2025
3000 8:59.02 21st (F)
5000 15:34.00 12th (F)
West Point Tune Up    Feb 22, 2025
3000 8:43.90 1st (F)
NYU DIII Invitational    Feb 15, 2025
Mile 4:45.05 36th (F)
Blue & Orange Invite and Multi    Feb 7- 8, 2025
Mile 4:30.17 15th (F)
3000 9:05.00 43rd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2025
5000 15:50.11 3rd (F)
Liberty League Championships    Nov 2, 2024
8k 26:22.5 31st
Connecticut College Invitational    Oct 19, 2024
8k 26:15.4 118th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:31.4 143rd
Wesleyan University XC Invitational    Sep 21, 2024
8k 26:28.1 45th
Vassar Season Starter 2024    Aug 30, 2024
4k 13:00.3 16th
Ramapo College Twilight Last Chance    May 10, 2024
5000 15:34.21 5th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
5000 DNF
10,000 33:14.65 16th (F)
Vassar April Twilight    Apr 26, 2024
5000 15:24.49 7th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:44.78 44th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
10,000 33:04.92 3rd (F)
West Point Army Open    Mar 15-16, 2024
1500 4:19.50 13th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 16:01.56 15th (F)
West Point Tune Up    Feb 17, 2024
5000 15:31.78 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:56.78 38th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
5000 15:46.13 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 4:35.79 8th (F)
DMR 10:57.37 2nd (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:43.1 26th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:58.8 239th
Vassar Season Starter Invitational    Sep 1, 2023
4k 12:55.2 15th
Liberty League Outdoor Track Championships    May 5- 6, 2023
10,000 DNF
Farley Invitational    Apr 22, 2023
1500 4:11.87 7th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 15:15.78 7th (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 15:24.41 5th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
1500 4:11.08 9th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:06.67 32nd (F)
1500 4:14.82 47th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 15:25.14 17th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
5000 15:34.26 16th (F)
West Point Tune Up    Feb 18, 2023
Mile 4:31.55 6th (F)
Fastrack National Invitational    Feb 10, 2023
5000 15:44.20 24th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 4:38.86 14th (F)
DMR 11:26.10 7th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 9:15.10 15th (F)
Connecticut College Invitational    Oct 15, 2022
8k 29:27.6 358th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:10.2 318th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 21:04.9 35th
Vassar Season Starter    Sep 1, 2022
4k 13:25.9 32nd
800 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
1500 Meters (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
Farley Invitational Apr 22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 15, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
West Point Tune Up Feb 18, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
West Point Tune Up Feb 22, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
2024 Big Apple Invitational Feb 10, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
RPI Under the Lights Invite Apr 10-11, 2025
Ramapo College Twilight Last Chance May 10, 2024
DNF
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Vassar April Twilight Apr 26, 2024
Bison Outdoor Classic Apr 12-14, 2024
Silfen Invitational 2023 Apr 14-15, 2023
Vassar April Invitational 2023 Apr 7, 2023
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
West Point Tune Up Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
Ramapo Track & Field Invitational Mar 28-29, 2025
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
DNF
Liberty League Outdoor Track Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
4k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
ECAC Division III Cross Country Championships Nov 5, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022

2025 Outdoors

5000 Meters
RPI Under the Lights Invite April 10-11, 2025
10,000 Meters
Ramapo Track & Field Invitational March 28-29, 2025

2025 Indoors

Mile
NYU DIII Invitational February 15, 2025
Blue & Orange Invite and Multi February 7- 8, 2025
3000 Meters
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
West Point Tune Up February 22, 2025
Blue & Orange Invite and Multi February 7- 8, 2025
5000 Meters
Liberty League Indoor Track & Field Championships February 28-March 1, 2025
Ithaca Bomber Invitational February 1- 2, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
Utica Blue & Orange Invite and Multi January 26-27, 2024
3000 Meters
2024 Big Apple Invitational February 10, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
West Point Tune Up February 17, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
West Point Tune Up February 18, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
3000 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
5000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 4, 2023

2022 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
5000 Meters (Outdoors)
2025  
(Apr 10-11, 2025)
2024  
(Apr 26, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
2024  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2025  
2024  
(Feb 17, 2024)
2023  
4k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
6k (XC)
2024  
2022  
8k (XC)
2024  
2023  
2022