College Bests

MILE 3000
5000 4K (XC)
5K (XC)  

Maryville Scots Invitational    Apr 15, 2023
5000 23:39.84 6th (F)
Lee University Invitational    Mar 25, 2023
5000 22:57.12 19th (F)
Victor Ice Breaker Duals 2023    Mar 4, 2023
5000 21:58.80 47th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
Mile 6:21.30 18th (F)
DMR 14:32.29 6th (F)
Winter Relays    Feb 3- 4, 2023
3000 12:23.70 13th (F)
5000 21:26.46 9th (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
5000 21:32.51 7th (F)
UAB Vulcan Invitational    Jan 14, 2023
3000 12:23.38 17th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 20:53.6 69th
Skyhawk Valley Invitational    Oct 1, 2022
5k 19:47.2 22nd
North Alabama Showcase    Sep 16, 2022
5k 20:44.8 292nd
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
3000 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
UAB Vulcan Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Maryville Scots Invitational Apr 15, 2023
Lee University Invitational Mar 25, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
5000 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
Life U Indoor/Outdoor Open Jan 28, 2023
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
4k
Top↑
Jacksonville State Foothills Invitational Sep 2, 2022
5k
Top↑
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Skyhawk Valley Invitational Oct 1, 2022
North Alabama Showcase Sep 16, 2022

2023 Outdoors

2023 Indoors

Mile
Appalachian AC Indoor T&F Championships February 16-17, 2023
3000 Meters
Winter Relays February 3- 4, 2023
UAB Vulcan Invitational January 14, 2023
5000 Meters
Winter Relays February 3- 4, 2023
Life U Indoor/Outdoor Open January 28, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 XC

5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
4k (XC)
2022  
5k (XC)
2022