College Bests

1000 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
Royals Challenge    Oct 11, 2024
8k 25:23.4 53rd
Newberry XC Invite    Oct 5, 2024
8k 26:19.4 2nd
Furman Invitational    Sep 14, 2024
6k 19:40.4 43rd
Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
5000 15:13.83 4th (F)
10,000 31:22.62 3rd (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
1500 4:13.90 5th (F)
5000 15:45.28 6th (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 15:09.75 10th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:13.68 27th (F)
5000 15:12.78 4th (F)
Charlotte 49er Classic    Mar 14-16, 2024
3000 8:52.58 8th (F)
10,000 31:54.13 17th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
5000 15:16.95 2nd (F)
10,000 32:51.97 1st (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
3000 8:53.16 12th (F)
5000 15:31.98 10th (F)
JDL College Team Challenge    Feb 8, 2024
Mile 4:40.31 12th (F)
Camel City Invitational    Jan 26-27, 2024
3000 9:06.65 50th (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 9:10.01 12th (F)
5000 15:47.95 8th (F)
Royals Challenge    Oct 6, 2023
8k 25:40.7 40th
Yeti Invitational    Sep 23, 2023
8k DNS
Converse Kick-Off    Sep 16, 2023
8k 26:16.5 27th
Fire Tower Project    Sep 1, 2023
8k 26:31.3 46th
Conference Carolinas Outdoor Track & Field Chamipionships    Apr 28-29, 2023
5000 16:38.09 20th (F)
10,000 35:08.40 12th (F)
LR Bears Open    Apr 21-22, 2023
5000 16:02.76 9th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
3000 DNS
3000S 11:08.50 5th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
5000 16:35.19 8th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 9:26.28 17th (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
1500 4:36.77 22nd (F)
5000 16:25.93 10th (F)
JDL College Team Challenge    Feb 9, 2023
3000 9:36.11 18th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 9:34.05 84th (F)
App State Split Indoor Meet    Jan 20, 2023
3000 9:57.61 12th (F)
5000 16:58.81 10th (F)
Mondo College Invitational    Jan 14, 2023
1000 2:59.58 16th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
Mile 5:11.24 30th (F)
Newberry Invitational    Oct 22, 2022
8k 28:40.2 33rd
Yeti Invitational    Sep 24, 2022
8k 29:19.7 10th
Converse Kick-Off    Sep 17, 2022
8k 30:31.4 94th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 31:51.7 117th
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 3- 4, 2023
Mile (Indoor)
Top↑
JDL College Team Challenge Feb 8, 2024
Visit Winston-Salem College Kick-off Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
DNS
SWU GottaRun Invite 2023 Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Camel City Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
JDL College Team Challenge Feb 9, 2023
Camel City Invitational Feb 3- 4, 2023
App State Split Indoor Meet Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
VertKlasse Meeting Apr 5- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
UNCW Seahawk Invitational Mar 3- 4, 2023
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
App State Split Indoor Meet Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Charlotte 49er Classic Mar 14-16, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
3000 Steeplechase (Outdoor)
Top↑
SWU GottaRun Invite 2023 Apr 1, 2023
6k
Top↑
Furman Invitational Sep 14, 2024
8k
Top↑
Royals Challenge Oct 11, 2024
Newberry XC Invite Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
DNS
Yeti Invitational Sep 23, 2023
Converse Kick-Off Sep 16, 2023
Fire Tower Project Sep 1, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
Yeti Invitational Sep 24, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022

2024 XC

6k
Furman Invitational September 14, 2024
8k
Royals Challenge October 11, 2024
Newberry XC Invite October 5, 2024
Converse Kick-Off (SE Regional Preview) September 21, 2024

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
UNCW Seahawk Invitational March 3- 4, 2023
3000 Meters
DNS
SWU GottaRun Invite 2023 April 1, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
LR Bears Open April 21-22, 2023
Adidas Winthrop University Invitational March 24-25, 2023
UNCW Seahawk Invitational March 3- 4, 2023
10,000 Meters
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
3000 Steeplechase
SWU GottaRun Invite 2023 April 1, 2023

2023 Indoors

1000 Meters
Mondo College Invitational January 14, 2023
3000 Meters
JDL College Team Challenge February 9, 2023
Camel City Invitational February 3- 4, 2023
App State Split Indoor Meet January 20, 2023
5000 Meters
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
App State Split Indoor Meet January 20, 2023

2022 Indoors

2022 XC

6k (XC)
2024  
Sep 14, 2024
8k (XC)
2024  
Oct 11, 2024
2023  
2022  
10k (XC)
2023  
2022  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 3- 4, 2023)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 1, 2023)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
(Feb 8, 2024)
2022  
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
2023