College Bests

400 600
800 1000
1500 MILE
3000 5K (XC)
8K (XC) 5 MILE (XC)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
4x400 3:41.24 7th (F)
4x800 7:58.21 5th (F)
DMR 10:21.97 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
400 52.00 37th (F)
4x400 3:35.78 15th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 1:58.82 15th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
600 1:23.80 7th (F)
4x400 3:40.21 17th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:41.44 8th (F)
4x400 3:43.90 5th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 28:53.5 93rd
Canisius Alumni Classic    Oct 14, 2023
8k 27:59.9 75th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:33.0 357th
Jasper Fall XC Invitational    Sep 16, 2023
8k 28:14.9 103rd
Little Three XC Championships    Sep 1, 2023
5k 17:38.2 32nd
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 2:00.55 22nd (P)
4x400 3:31.52 7th (F)
UB Alumni Invitational    Apr 22, 2023
400 54.38 11th (F)
1500 4:13.34 11th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:58.80 150th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 9:34.85 26th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:05.48 35th (F)
1500 4:16.92 47th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 7:40.16 6th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:58.88 15th (P)
DMR 10:39.27 7th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:02.23 7th (F)
Mile 4:49.00 15th (F)
4x400 3:37.06 2nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 2:02.82 44th (F)
4x400 3:43.61 24th (F)
DMR 10:45.26 11th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
600 1:24.82 7th (F)
4x400 3:44.73 18th (F)
Utica Winter Opener    Jan 14, 2023
1000 2:45.00 8th (F)
4x400 3:49.67 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 29:14.1 127th
Canisius Alumni Classic    Oct 15, 2022
8k 28:35.0 100th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:07.7 384th
Little Three Cross Country meet    Sep 3, 2022
3.11M 17:34.9 32nd
400 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
400 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
600 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
SPIRE Midwest Open 2023 Jan 21, 2023
800 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
RIT February Friday Invitational Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Utica Winter Opener Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2024 Indoors

400 Meters
SPIRE Indoor Games 2024 February 10, 2024
600 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
1000 Meters
Utica Winter Opener January 12, 2024
4 x 400 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
SPIRE Indoor Games 2024 February 10, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Utica Winter Opener January 12, 2024
4 x 800 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

600 Meters
SPIRE Midwest Open 2023 January 21, 2023
800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
RIT February Friday Invitational February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
1000 Meters
Utica Winter Opener January 14, 2023
Mile
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
SPIRE Midwest Open 2023 January 21, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

400 Meters (Indoors)
2024  
(Feb 10, 2024)
600 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
5k (XC)
2023  
8k (XC)
2023  
Oct 14, 2023
2022  
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
3000 Meters (Outdoors)
2023