College Bests

400 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:09.5 240th
The Little Three Championship    Sep 6, 2024
5k 16:49.6 26th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
3000S 9:42.31 9th (F)
4x800 7:58.43 5th (F)
UB Alumni Invitational    Apr 20, 2024
3000S 10:01.65 2nd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 2:04.46 33rd (F)
1500 4:06.97 26th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 15:26.41 24th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x800 7:43.29 7th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
4x400 3:41.24 7th (F)
4x800 7:58.21 5th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:00.74 43rd (F)
4x400 3:35.78 15th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 9:00.05 20th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 4:27.88 24th (F)
Utica Winter Opener    Jan 12, 2024
3000 8:56.43 9th (F)
Canisius Alumni Classic    Oct 14, 2023
8k 27:12.5 50th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:19.3 400th
Little Three XC Championships    Sep 1, 2023
5k 18:00.5 42nd
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 2:02.94 28th (P)
4x100 48.89 7th (F)
4x400 3:31.52 7th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:06.03 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 4:34.25 16th (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:02.63 14th (F)
4x100 48.88 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
400 55.24 28th (F)
1500 4:17.60 48th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
400 55.14 21st (P)
4x400 3:44.81 8th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:08.31 19th (F)
4x400 3:56.50 8th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
400 56.12 64th (F)
DMR 10:45.26 11th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
600 1:29.53 16th (F)
4x400 3:44.73 18th (F)
Utica Winter Opener    Jan 14, 2023
1000 2:55.78 10th (F)
4x400 3:49.67 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 27:24.5 93rd
Canisius Alumni Classic    Oct 15, 2022
8k 27:59.9 81st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:50.6 362nd
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:44.4 18th
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
400 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
600 Meters (Indoor)
Top↑
SPIRE Midwest Open 2023 Jan 21, 2023
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
RIT February Friday Invitational Feb 10, 2023
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
3000 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Utica Winter Opener Jan 12, 2024
5000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
University at Buffalo Spring Opener Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
RIT February Friday Invitational Feb 10, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
5k
Top↑
The Little Three Championship Sep 6, 2024
Little Three XC Championships Sep 1, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MAAC XC Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
SPIRE Indoor Games 2024 February 10, 2024
Mile
SPIRE Midwest Invitational 2024 January 20, 2024
3000 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
SPIRE Indoor Games 2024 February 10, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023
600 Meters
SPIRE Midwest Open 2023 January 21, 2023
800 Meters
RIT February Friday Invitational February 10, 2023
1000 Meters
Utica Winter Opener January 14, 2023
4 x 400 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
RIT February Friday Invitational February 10, 2023
SPIRE Midwest Open 2023 January 21, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

5k (XC)
2024  
2023  
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
Oct 29, 2022
3.11 Mile (XC)
2022  
5 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 2- 3, 2023)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
3000 Steeplechase (Outdoors)
2024  
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Jan 21, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)