College Bests

800 1500
MILE 3000
5000 10,000
3000S 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:25.6 18th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 22:59.3 51st
2024 Blazer Blitz    Sep 14, 2024
4k 15:40.4 3rd
Baltimore Metro Meet    Aug 30, 2024
5k 19:58.4 5th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
5000 18:44.05 23rd (F)
2024 ECAC D-III Outdoor Track & Field Championships    May 10, 2024
5000 20:45.51 1st (F)
3000S 13:57.13 3rd (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
1500 5:13.82 25th (F)
Hopkins Loyola Invitational    Apr 20, 2024
5000 18:58.18 19th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 11:05.67 23rd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 39:54.82 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
5000 19:23.36 9th (F)
4x800 10:58.52 9th (F)
DMR 13:45.85 12th (F)
SU Tune Up    Feb 17, 2024
Mile 5:32.51 4th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
5000 DNF
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:43.08 20th (F)
DMR 14:40.86 3rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:48.69 10th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
5000 19:06.81 14th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:33.0 17th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 24:17.9 151st
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:49.2 71st
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 11:58.1 1st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 DNF
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
5000 22:12.70 2nd (F)
10,000 46:25.28 2nd (F)
Paul Kaiser Classic    Apr 29, 2023
1500 5:31.74 38th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 20:17.32 5th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
1500 5:32.25 9th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:13.66 46th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 41:26.74 5th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
1500 5:32.08 6th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
5000 19:52.22 19th (F)
4x800 11:12.22 10th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 19:38.73 8th (F)
2023 Liberty Open    Feb 4, 2023
3000 11:33.83 18th (F)
Fastrack Season Opener    Dec 2, 2022
3000 11:43.70 11th (F)
Don Cathcart Invitational    Oct 1, 2022
6k 24:17.1 13th
LHU XC Invitational / Open    Sep 24, 2022
6k 24:38.4 160th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 21:01.3 48th
Baltimore Metro Meet    Sep 1, 2022
5k 21:55.9 45th
800 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
Paul Kaiser Classic Apr 29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
Fastrack Season Opener Dec 2, 2022
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Hopkins Loyola Invitational Apr 20, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
DNF
25th Annual Bison Open and Multi Jan 26-27, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
DNF
AARTFC Outdoor Track & Field Championships May 17-18, 2023
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
LVC Dutchmen XC Invite Sep 10, 2022
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022

2024 XC

4k
2024 Blazer Blitz September 14, 2024
5k
Baltimore Metro Meet August 30, 2024
6k
Lehigh Paul Short Run (College) October 5, 2024
23rd Annual LHU XC Invitational/Open September 28, 2024

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

3k (XC)
2023  
4k (XC)
2024  
Sep 14, 2024
2023  
5k (XC)
2024  
Aug 30, 2024
2022  
Sep 10, 2022
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
2023  
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 17, 2024)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2024  
2023